How To Use Your Intuition Daily to Improve Your Life

By Jennifer Elizabeth Masters

Humans are sensory beings. We feel, smell, hear, sense, see and experience intuition every day. Intuition is a sense of knowing deep within your being that something is so without conscious reasoning. When we learn to trust our intuition life becomes infinitely easier. I will share my personal awakening and how intuition Guides me in all I do, say and write.

This Guidance comes from The Divine Mind or Universal Consciousness. 

Thought is creative. Intuition is also creative. When we begin to drink from the vast information available in The Universal Consciousness, we become more intelligent, infinitely more expanded with ideas greater than ourselves. We receive information about books, music, inventions, mathematical algorithms, as Einstein did.

Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand. Albert Einstein

A Childlike Imagination Helps

Adults tend to shut down their imaginations. Those with the most creative imaginations are the ones that easily slip their straw into the sea of consciousness and sip from this delicious cup overflowing with love, ideas, and truth to receive messages and Guidance. 

The biggest surprise to me was that my Guidance was never wrong. Whether I followed the information I received or not, I discovered over years that the information I received was truth. Trust was something I had little experience with. Men and women lied to me all my life. Universal Guidance and Spiritual Guidance is always true, and will help you avoid accidents, challenges, and difficulties - if we listen.

We Are Stubborn

Most of us think we know better than others, including God, The Universe and our angelic Guides. We don't. We have to overcome the loud voice of our ego that is attempting to protect us (but hinders us). It took me years of arguing with the messages before I got it. The information was there to HELP me, not hurt me. They were always right. It was a difficult concept to accept: they never lie.

Who Is Giving Us The Guidance?

I have had people tell me that intuitive gifts are from the Devil. Utter nonsense! See Job 38:36. "Who hath put wisdom in the inward parts?" Jesus, Buddha, David, Moses, Abraham and many others received Guidance - because it is a gift that everyone was given. Remember Jesus said, "This you can do and more!" Intuitive Guidance comes from the following sources:

• Your Divine Self or High Self - the God, within
• Angels
• Your Guides
• Spirit
• The Ascended Masters 
• The Divine Mind

Trust Yourself

When we don't trust ourselves, we doubt information we receive. The more we trust ourselves, the more we begin to trust others - like God, The Universe, and our Guides and even our partners. 

There Are No Secrets

We might try to get away with something here on earth. Spirit always knows. If you think it, someone else knows it. Which is why we often pick up on what others are thinking and feeling even when an e-mail has been changed with inflammatory information removed, we still get the energy of the underlying message - intuitively.

What Is The Media For Guidance?

Just like a radio signal we are picking up information from the ethers constantly. Messages come in as thoughts that quickly are forgotten, images or videos that play on the screen of our mind, words as if type-written in our minds, feelings of foreboding, a gut feeling, a deep knowing. Sometimes we get a complete phrase. When I had too much material stuff and was destined to move across the country I received this message as clear as day: 

"Get rid of your stuff or WE will do it for you!" Within months, three huge oak trees landed on the roof of my house, and my house was filled with black mold. I had to leave EVERYTHING behind or drag black mold to my next place. 

"Move your truck and trailer right now!" I moved my truck and trailer right before I left town for just 24 hours. When I returned, three huge oak trees had fallen within inches of my truck and trailer. My truck and trailer were spared because I listened and did what I was told. (Obedience is a difficult concept for many of us - when we do as we are Guided life becomes infinitely easier.

The problem for most of us is 

we want to CONTROL THE UNIVERSE!

Letting go of control allows us to TRUST

When we TRUST our Guidance life becomes easier.

BOULDER! BOULDER! BOULDER! After losing all my stuff to black mold and returning from Bali, Indonesia, I was told to move to Boulder, Colorado. What I didn't know is that my ex-

husband was given guidance to move to North Dakota to work in the oil fields. After living in Georgia for almost thirty years, we both moved out of the state within two weeks of each other. 

Moving to Boulder gave my daughter Ariel ten months of quality time with her father. He visited her for a solid week each month until he died, July 4th, 2012. Sometimes we think we are going someplace for one reason when the truth is something very different. I believed I was moving to Boulder for my business which never really took off till I got to California. Instead, I was told the first three mornings in a row upon waking:

This is temporary.
This is temporary.
This is temporary.

I asked what was temporary? Some things we can't know. We have to learn them as we go. They had to let me figure it out. When I predicted Rich's death, it all came crashing in. We moved to Boulder for Ariel to see her Dad so they could repair their relationship. (Part II of the story here.)

No Interference

There are laws in the Universe that everyone must follow. Our angels can't help us unless we ask any more than our Guides can't make us do what we don't want to do. We are offered Guidance even when we don't follow it. 


How Do I Ask For Guidance?

Questions are the best way to receive Guidance. Asking rather than dictating helps you manifest as well. Sit in silence with your eyes closed and internalize a question you would like answered. Wait and listen for words, images or even a voice in your head. Meditation helps you connect with your High Self and Guidance more effortlessly. Meditating daily keeps the connection fresh and the information coming.

The Universe is always orchestrating our lives for us. When we make a closed-ended statement like, "I am always sick. I have no money. I don't have love," the Universe sends us situations that prove we are right. Instead, ask questions. Questions open doors. Closed-ended statements close doors and limit us. 

Sometimes we have accidents and wonder why? Here is a story of one such accident with a lesson and clear message for me. 

Ask and you shall receive (that means material as well as Guidance).

Use the following as suggestions to begin.

1. How beneficial is it for me to ________? Wait for a percentage.
2. What do I need to write about today?
3. How can I best help humanity?
4. Where do I need to focus?
5. How can I have clarity of mind?
6. Is it beneficial for me to date __________?
7. What am I to learn from this experience?
8. Can you help me find my lost ______?
9. How can I easily and effortlessly have ________?

YES NO ANSWERS

When you ask a yes or no question, you can feel a movement of energy in your body either up or down. Up means an affirmative answer, where a downward movement means a negative response or answer. 

How Can I Be Sure The Guidance is Coming From The Right Source?

Before you begin to get your answers: 

Ask to connect with your High Self. Ask to connect with Radiant God on high, or The Divine Mind. Ask that your information only comes from the Most High.

How Can I Tell The Difference Between A Thought or Guidance?

Great question!

When you think a thought you can hang onto it. Guidance, on the other hand, flows through and then out. It moves quickly. It might feel light in energy.

When I am doing a session with clients, I receive information that doesn't feel like me. It has a feeling of higher realms, almost like it came out of left-field - because it did. Often there is a deep resonance in information received, that sometimes feels like that of a loving parent, strong, powerful and flowing. It comes in quickly and is GONE! 

The Human Pendulum

You can use your body as a human pendulum. Remember your body never lies. 

Stand with feet shoulder width apart. Cross your arms over your chest placing your right hand on your left shoulder and your left hand on your right shoulder.

1. Ask a control question that you know the answer, like is your name Tiger Woods? You know it's not. Your body will lean backward naturally is "NO."
2. Ask a question that you know the answer is YES - like is my name, Jennifer? When you say your name your body will lean forward as a positive answer.
3. Ask a question where you don't know the answer. You can ask is this vitamin bottle I hold in my hand beneficial for my body and health? See which way your body sways.
4. Use your body as a human pendulum to muscle test yourself for answers.

Jennifer Elizabeth Masters is the author of the forthcoming book: HAPPY HERE, HAPPY ANYWHERE. 

Find Jennifer's books on Amazon.

The Heart's Intuitive Intelligence

By Jennifer Elizabeth Masters

The Scientists at The Institute of Heart-Math have done some amazing work to shed light on the power of the human heart. 

The Institute of Heart-Math is an international non-profit organization that works to help people live consciously from their hearts, rather than their minds at home, school and play. They have some amazing tools and workshops to help us do just that. This study has proven that the magnetic field created by our hearts is far more powerful than that of the brain.

The Torus Pattern that our hearts send out is like a beacon into the universe.

Every thought we think, every feeling we feel is sent out from us into the Universe. The earth is surrounded with consciousness. This field is filled with everyone's thoughts, feelings and emotions. Each time there is a riot, an argument between two people those emotions are emitted and sent out into the soup of thoughts and emotions that surround us. Conversely when loving thoughts are sent out by a group, as in prayer the consciousness of the planet is positively affected.

It has been thought for decades that the human brain was the most

powerful organ in the human body. This study proves otherwise. The human heart creates an electromagnetic field. When a fetus begins to develop, it is the heart that is first developed, not the
brain. The heart is an electromagnetic broadcasting device that sends signals to the cells of the body as to how the baby will develop.

According to neurocardiologists 60 - 65 percent of the cells in the heart are neuron cells, not muscle cells. The studies that they have done show that the heart works similar to the brain, and is in some ways superior to the brain. 20 days after conception, the heart begins to function. The brain does not begin to function until 90 days after conception.

The heart gives us universal characteristics and the brain provides personal characteristics. Since the heart gives us universal characteristics and is the key to bonding with others, listening to our hearts, rather than our minds will create more peace, love, compassion and understanding in our world. 

What we feel is transmitted out of our hearts into the universe. It brings back to us energy that matches how we feel. When we are angry we attract angry people. When we are compassionate and loving, we attract compassionate and loving people. 

Our Auric Field

What the scientists found is that our emotions are encoded into our magnetic fields. By shifting our emotions and how we feel we change what is coded into our field. Have you ever met someone and instantly taken a dislike to them? Or have you ever met someone and felt an instant connection with them? You like the way they are coded. It feels good to you. Which is why we want to be expressing happiness, joy and gratitude, because these emotions change the coding of our magnetic field.

Trust Our Hearts - Not Our Minds

What all of the spiritual teachers teach is living in our hearts, rather than our minds. We do this because our mind is ego based. Our hearts are connected with the universe. Hearts are what connect you and I together. We are all interconnected, brothers and sisters. We are all part of the whole. When we connect with our hearts we recognize the divinity in our brothers and sisters and see the love between us, rather than the hate. It is this connection we need to focus on and expand. Connecting with our hearts and trusting our hearts to know what is best for us takes trust. 

Building trust can be as easy as trusting your body. Trusting your gut instinct. I recommend that you ask questions. Questions will bring you guidance. Rather than making a statement - will only make you right. 

We can tell we are in our heads and minds when we use phrases like, "I have to FIGURE OUT........" Figuring out things is not what you want to do. Trusting your heart, following your heart and trusting the guidance you receive is the way to go. Often we choose an ego-based decision and end a relationship because we are either afraid of opening up, or we are angry. Either way, our ego is running the show. When your heart is trusted, you will follow your desire. Your heart knows what it wants. All you have to do is learn to trust.

Broken Hearts Are Real

There are many things that break our hearts. Having a loved one die before their time, is one of the most heart-breaking events that we can experience. I recently spoke to my dear friend, Diana Davis'

mother. Diana left her body September 22nd, 2012. She was one of the most lovely women I knew. She was a fellow healer, and the reason I began doing energy healing. She held the workshops at her home in North Georgia.

Bonnie talked to me about two weeks ago and recounted the last hours of Diana's life. She and I cried together while she told me that they could not regulate Diana's heart beat and blood pressure. Diana could not speak, because she was on life support, but was able to send a message through her eyes to both her mother and her son Forrest before she passed. She told Forrest she loved him through her eyes. Diana shared intense emotion through her eyes with her mother as well. Bonnie told Diana she would make sure Forrest would be well taken care of. Forrest was 16 at the time. Bonnie was heartbroken afterwards, understandably. Her life has not been the same. 

About a year later she was rushed to the hospital because one of the two ties that hold the heart in place in the chest cavity, had been literally broken. Her heart was truly broken from the experience of grief of her daughter's death.

When my beloved, John died, my acupuncturist made a house call. He told me had I not had acupuncture to clear the blockage, I would have most likely had a heart attack. My heart was broken also. Time does not heal all wounds. Our inner work is what does the healing. 

Bad Marriages - Cause Heart Disease and Heart Attacks in Women

A recent study by Michigan State University has found that older women that stay in bad marriages have a higher risk and incidence of heart disease and heart attacks than those who are in happy

marriages. This study found that women who remain long after they recognize they are unhappy are at a higher risk. Men however, were less affected. The study looked at couples in their 50's and up.

Men's health was less affected by their bad marriages than women's. Why? Because women take care of their husbands, watching their diets when they are sick. Men do not take care of their wives in the same way. In fact, in many marriages once a woman gets sick, some husbands leave. Which is another reason that women who file for divorce are less likely to remarry. They are not inclined to find another man to take care of.

Dr. David Cziner of West Med in White Plains, NY, also cited a phenomenon called takotsubo cardiomyopathy, also known as broken-heart syndrome, is much more common in women than it is in men.

Remember Your Emotions Are Like A Magnet

The bottom line is what we feel, we send out. What we send out comes back to us. Think of what you want. Then think of what message you are beaming out through your heart megaphone into the Universe. If you want to be loved. Then LOVE yourself. If you

want to be accepted, then accept yourself. If you want peace, then find peace within. It all comes down to us. How we think, feel and treat ourselves. If you work tirelessly, giving to everyone but yourself, you are not loving yourself. You are doing to try to manipulate people to show love to you. If you need constant pats on the back telling you what a wonderful job you have done - you  need to take a look in the mirror. If you need constant validation from others, it is because you don't love and accept you.

Love begins and ends with ourselves. 

Wanting lasting happiness, love and joy in your life? Tired of feeling anxious, sad, depressed, unfulfilled and attracting the wrong types of people? Jennifer is a healed healer. She has been where you are. Through her own life lessons and a deep and profound toolbox of healing modalities, Jennifer is your biggest cheerleader. She will know you better than you know and understand yourself. Wanting a better, happier life? Email her for a private session.  Your first one is your Discovery Session.  Buy her book HERE!