AGLESS BEAUTY NO MATTER HOW OLD YOU ARE

By Jennifer Elizabeth Masters

Untouched photo 7.22.2018

On July 10, 2018, I visited my mother in Ontario, Canada for her 96th birthday. The fact that she is alive, vibrant, living alone and still cooking and drivingise enough. Wait till you see and hear her. She reads six books a week, does a daily crossword puzzle and continues to keep everyone amazed at her health, vibrancy, and strength.

I am very grateful to have navigated tremendous healing of our relationship. Healing the relationship with our mothers is paramount for a happy life and relationships with others.

Other Blogs Written By Jennifer:

We Have To Heal Our Relationship With Our Mothers To Have Love Now

Interview With Vince Vaughn's Mom

Mothers Our First Draft Pick

The Inner Secret of Doing Yoga You Didn't Realize

By Jennifer Elizabeth Masters

Iron Man, Robert Downey Jr.

Gurus do it. Tantrikas do it. Famous movie stars do it. But what is yoga good for? Almost everything! From depression to anxiety, sleep disorders to PTSD, yoga not only gets you fit but relaxes you, relieving stress.

I started doing yoga thirty-five years ago while living in England. I had a delightful teacher who did a deep meditative practice at the end which I loved. Since that time, I found many teachers, but the meditation part was often skipped or glossed over for fear of offending someone. 

Today, my meditation practice happens daily no matter what. Yoga is something I do in the desert and sometimes in a studio. Yoga can be done in your living room, your backyard or at the beach. All you need is you.

For those of you that think yoga is for sissies, think again. Even Robert Downey Jr., Russell Brand, Bon Jovi and Sting do yoga. 

Yesterday, I did a particularly difficult hot yoga class. But also not only did I sweat my ass off, all the up and down dogs in the flow class moved my emotions. At the end of the class when asked to give ourselves a hug, I cried. As I held myself in a loving embrace emotions within me came out and up. My tears surprised me. Crying relieves stress and releases hormones that make us feel good. Moving our bodies allows us to release whatever needs to be released. Whatever issues come up in our work day yoga helps us process. 

Deep Breathing

The deep breathing in yoga can help children and adults in many ways. Deep breathing can help with pain management, stress relief, asthma, autism and so many others. Most people don't breathe deeply enough. Yoga gives you so many opportunities to change old patterns with something as simple as breathing deeply. Just check in right now. Notice how you are breathing. Maybe you are holding your breath. Most people breathe shallowly which causes many issues later in life, COPD is one of them. Our lungs need to expand fully with our breath so that they fill up completely. 

One of my clients has advanced COPD. She is on oxygen 24 hours a day, seven days a week. She is unable to travel without oxygen or even go for a walk without dragging that tank behind her like a ball and chain. Think about living a life like that. Breathing deeply is one of the biggest benefits of yoga. Deep breathing helps all our organs function better. Oxygen is needed for vibrant health, rich blood that feeds our muscle tissues all the way down to our cells.

Yoga and Sex

Madonna back bend

Deep breathing and yoga improve your sex life, oxygenating your body and lengthening and strengthening orgasms. Yoga helps you move into deep stretches while breathing which allow more flexibility and less pain during sex. You might not like Madonna, but you have to admire her ability to do back bends and have an amazingly toned body. How does she do it? Yoga!

Want A Great Butt?

Yoga tones will lift and will give you a great butt at any age. Stretching is good for the body. Take it slow. You don't have to begin doing shoulder stands or handstands. 

Just Some Benefits of Yoga

• improves muscle strength
• improves flexibility
• protects us from arthritis, back pain later in life
• improves balance which prevents falls
• perfects your posture
• opens your heart
• oxygenates the blood improving cardiovascular health
• protects the spine
• improves bone health (helping calcium to stay in the bones)
• drains lymphatic system and improves immune function
• regulates adrenal glands - keeping us sexually able
• lowers blood sugar
• helps you focus
• makes you happier
• releases tension in the limbs
• helps you sleep more deeply
• prevents IBS and other digestive issues
• gives you peace of mind
• helps you stay in your body
• keeps you present in the moment
• helps you release emotions
• helps you evolve spiritually

Mom turning 95 in 2017

I do yoga for all of the above reasons and a few others I haven't mentioned because I plan to live a very long life. I want to be healthy when I am in my late nineties and beyond. I don't want to carry an oxygen tank around with me or be hunched over as I age. Yoga keeps us young, vital and healthy. Love yourself enough to take care of your body so that you are fit, youthful when you reach 70, 100 or beyond! 

I love you!

Jennifer

Buy Jennifer's books or visit her website and sign up for her

insightful newsletter. Reach out to Jennifer for a private session to heal, move forward lovingly from trauma, divorce or a life challenge. Jennifer is a Certified Hypnotherapist, NLP Practitioner, Love and Intimacy coach, a Master Energy Healer and a mystic. Working with Jennifer gives you more than her certifications, it gives you the wisdom she has attained healing her own trauma, low self-esteem, and serious health issues. She has done her inner work which shows in her outer life. Jennifer can help you get what she's having - a happy outlook and love of life's journey every day!

3 Daily Practices To Keep You Youthful, Sexy And Able To Get It On

By Jennifer Elizabeth Masters

Christie Brinkley courtesy of Sports Illustrated
Age 63!

Whether you are young or old, we know one thing is for sure we will age. We don't, however, have to become debilitated or decrepit. We can stay youthful, vibrant and sexually vital with a daily practice. Whether you are a man or a woman doing the following daily will keep you youthful, vibrant and your sex organs functioning as a much younger person.

Christie Brinkley isn't the only person in their sixties or older that still looks fabulous and youthful. Daily exercise, a healthy lifestyle and a positive attitude will work wonders for all of us as we move into our Golden years.

The fabulous Kayla-Itsines-Bianca-Cheah

1. Doing the 5 Tibetan Rites Daily

In the last month, I discovered something that has taken years off my face, body, and vitality. 

Seriously, in a matter of weeks, my face is firmer, the sagging skin on my jawline has tightened like it was in my thirties! Wrinkles have diminished and my eyesight has improved. My body is stronger, firmer and I feel mentally clear and calm. I have discovered the 5 Tibetan Rites. I began doing these five exercises twelve times for each, just over two weeks ago on a daily basis and have toned up my face, neck, thighs and my libido. Check out my video from yesterday on FaceBook. I am 62, not far from Christie's age see for yourself.

The exercises only take about twenty minutes or less to perform. They clear, balance and get your chakras spinning and open. The speed of our chakras is what determines our health, vitality and how youthful we feel and look. Doing these exercises once a day is wonderful, twice a day is stellar! 

Each exercise does something different for the body-mind and endocrine system. 

What The Endocrine System Does

The endocrine system affects almost every cell in your body and is a collection of glands that regulate metabolism, growth and development, tissue function, sexual function, reproduction, sleep and mood just for starters. 

The endocrine system is made up of the pituitary gland, thyroid gland, parathyroid glands, adrenal glands, pancreas, ovaries in females and testicles in males. Hormones are secreted from the endocrine system directly into the circulatory system. The Five Tibetan Rites allows all systems to work at their optimum level creating optimum health no matter how old we are!

2. Alkalize Your Body and hydrate! Most of us wake up and pour acidic beverages into our body like coffee, tea or soda. Our body needs to be alkaline to be disease and cancer free. Soda, sugar, too much meat or carbohydrates create acidity, yeast, inflammation in our body and create disease, sluggishness, and illness.

Drink clean pure water or better yet a glass of lemon water with fresh squeezed lemon first. Hydrate yourself well as soon as you wake up. Wait till you have eaten to put caffeine into your body. 

Spinach omelette

3. Eat A Healthy Balanced Diet with lots of organic fresh vegetables and fruits.Eat in moderation. Eggs are good for you and are packed with protein and other Fresh raw vegetables in a daily salad give you nutrients that cooked veggies don't. Make your own salad dressing without added preservatives and sugar. I use lemon juice and a little Himalayan (pink salt) and that's it. 

Let Food Be Thy Medicine

Walking is great exercise. Couple a daily walk with your Tibetan 5 Rites daily and watch yourself look and feel younger. You will have stronger erections (for men) and women will feel more confident and have the added benefit of a youthful softer and more flexible and youthful vagina. You won't need to add any pills to "fix" your libido!

5 Tibetan Rites 

If you are physically fit, begin by doing each exercise three times. If you are not in good physical health or fit, begin with one of each exercise. Start slow and work up to more repetitions very slowly. Don't discount the effect on your body-mind and spirit. These exercises are powerful. Once you build up to 21, you may increase the speed, but never the number. Only do 21 repetitions of each. 

1. The spin. Center yourself, arms outstretched, palms downwards. Consider your movements while turning clockwise. Keep control of your body as you make each turn. Count from the place you begin.

2. Leg Raise. Lay on a yoga mat. Raise your straight legs to be perpendicular to your body. At the same time lift your head off the yoga mat turning your chin toward your chest. Breathe in as you lift your legs and out as you lower them tighten your anal sphincter as you breathe out. The breathing is as important as the exercise itself. Don't hold your breath. 

Repeat the same number of each exercise as previous 3, 6, 9, 12 up to 21 repetitions.

Head roll and incorrect position of arms for leg raise.

3. Head Roll. Kneel on your mat, using good posture. Roll your head backward breathing inwards. As you roll your head forward and chin to your chest exhale completely. Roll your head backward supporting yourself by moving your hands from your thighs to your buttocks. 

4. Table. Beginning in a seated posture. Breathe in and create a table with your abdomen and chest flat and even. Breathe out as

you sit back down. This exercise is the most difficult for me and regulates the number of all other exercises I am able to do, as it is the most vigorous. My abdomen isn't the strongest part of me, so I take my time with this exercise. I get stronger each time I perform the 5 Rites.

5. Inverted. Down dog into Chaturanga (Cobra pose) and back to down dog again. Repeat. Breathe in as you raise your hips to the inverted V. Breathe out as your head comes down. At the end of the 5th Rite lie on your stomach close your eyes and feel your body. 21 maximum repetitions of each Rite. Do the same amount for each Rite.

Follow the exercises in the YouTube video. Do only what you can do comfortably and perform these exercises daily. You will retain a youthful glow and feel happier as well. To your health and longevity! Let's live to be 110! Visit Jennifer's website. Or Send her a private e-mail. 

How Constant Criticism Leads To Autoimmune Disorders

By Jennifer Elizabeth Masters

Imagine a newborn baby girl. This baby is perfect, with ten tiny fingers and toes. She has beautiful skin and a rosy complexion.

When this baby is born, it is yelled at for crying. Her parents scream at her when she needs to be held and slam the bedroom door leaving her uncared for and unloved.

When she is hungry her parents yell, "Stupid baby shut up!" Her parents tell her she is ugly, a waste of their time, an idiot and useless.  When her diapers are dirty, a perfectly natural phenomenon her parent tell her she stinks and is a horrible baby. Over time, this beautiful little girl begins to believe that she is stupid,  ugly, horrible, stinky, dirty and useless. Her immune system begins to shut down because she is useless after all. Most likely this girl will become a victim, and be raped or molested. She is, after all, a victim. 

Trauma in our childhood whether it is losing a parent early, having alcoholic or addicted parents, being unwanted or unloved all help to create a background of negativity and feelings of being unlovable, unworthy and undeserving. Perpetuating these feelings with our thoughts continues to impact our psyche, body, unconscious mind and eventually our health.

My Personal Discovery of Creating Ill Health

When I began my healing journey, I began to realize that my negativity and self-loathing were killing me. My thoughts were hateful, filled with scorn and criticism. I was sick all the time. I hated myself and my body. I had repressed anger, constant bladder and sinus infections. I got colds, the flu and rashes all over my body.

I was depressed, negative, anxious; I had Fibromyalgia and Epstein-Barr syndrome, an autoimmune disease. My body was failing because I told it was ugly, useless and flawed constantly. I perpetuated what my parents said to me. I was a useless female that didn't deserve to go to college and would never amount to anything. I jumped from job to job and marriage to marriage. I was a perfectionist a people pleaser and a chameleon. I tried to be what I thought others would like. I was highly emotional and suppressed what I truly thought. I looked for happiness and validation outside of me.

What I Let Go Of To Heal

• I stopped giving energy to things that didn't matter. 
• I stopped focusing on what others thought of me. 
• I began to change my thoughts from self-defeating, critical and derisive, to loving and accepting. 
• I stopped being critical of myself and others, 
• I stopped worrying about what others thought of me. 
• I stopped being late. 
• I stopped making excuses. 
• I stopped complaining. 

I took responsibility for my happiness and my health. JEM

As I did my health began to improve. Little by little, I became happier. I stopped being the chameleon to be accepted, trying to please others and began to be authentically me. I became happier. My depression lifted without medication! My anxiety and worry eased and went away. I am now 61 and have no pain in any part of my body. 

Loving thoughts heal the body and the mind. JEM

What Helped Me Most

1. I was diligent about changing my thoughts from negative to positive.
2. I used mantras in the background of my mind to reprogram my mind. 
3. I meditated daily.
4. I became mindful.
5. I stopped multi-tasking.
6. I became disciplined.
7. I witnessed my reactions to situations.
8. I processed my emotions.
9. I stopped watching the news.
10. I stopped reading the paper.
11. I moved away from my family that was toxic.
12. I was watchful of being true to myself.
13. I was gentle, nurturing and loving to me.
14. I took care of my needs first, instead of the needs of others.
15. I cleared my energy field several times a week and more if I needed it.

Constant criticism doesn't allow our body to thrive. When our body doesn't meet our expectations, we hate our bodies. 

We make statements about this hate which destroy cells and create illness. Perfectionism, control, and fear are what lead to critiquing our every failing. Instead of making your body the enemy why not make friends with it and love it instead?

Loving thoughts send calming signals to the brain.

 

Negative thoughts create incongruent thought waves and create acidity in our body. Imagine how it feels to have someone tell you how beautiful you are. Imagine how it feels to have someone pay you a compliment on how great you look. Now feel what those thoughts do to your body. Imagine what it would feel like to have only loving thoughts in your mind about your body. Loving thoughts create perfect, vital health. 

We can just as easily create perfect vital health with our thoughts. Unfortunately, our society, big pharma, and even the medical profession do not support the positive creation of vital health. What most people fail to recognize is that every illness, pain, and disease is created by our thoughts and emotions. 

Wouldn't You Rather Have Perfect Health?

Fighting cancer

Fighting disease

Fighting fear

Fighting problems

Are not the answer!

Because you are focusing on the problem rather than the solution.

Tap in and see what you feel. 

Breathe deeply three times to tap in.

Inhale slowly and completely.

Exhale slowly. 

Inhale again completely.

Exhale completely.

Repeat this exercise once more.

Fighting illness creates poor health. We can't fight anything and win. We have to love our bodies, make friends with ourselves to create a healthy body.

Positive thoughts about ourselves create health and well-being. 

Negative thoughts about ourselves create illness, and disease.

Suppressing anger creates depression. 

Believing that we aren't in control of lives creates anxiety.

When we think loving thoughts about our body, we create vital health. Negative thoughts create negative feelings about yourself and body. Constant criticism will eventually cause you physical pain to signify you are headed in the wrong direction. If you ignore your body's signs diseases are the next level of notification. Auto-immune problems and diseases are created by your thoughts. They didn't just happen!

People that are not conscious don't want to take responsibility for their health and well-being - they believe everything a doctor tells them and dutifully take the pills prescribed without question.

(I am not suggesting that you stop your necessary medication for diabetes or high blood pressure and other serious illnesses. What I am suggesting is that you look for natural remedies when possible to heal yourself.)

Loving thoughts create congruency in the brain, like deep dreamless sleep, they heal our body and mind. Loving thoughts

alleviate anxiety and create happiness. Just like any new fitness or health regime, we need to practice thinking loving thoughts daily so that our brain will begin to make new healthy grooves and patterns. 

There is another way. Life can be hard. Honor your path and what you have been through. Heartbreak, sadness, abuse, struggle are all real and very challenging. You have done your best. Give yourself credit for what you have done and experienced. You have been through a lot. It hasn't been easy. Honor the journey you have been on. 

It is time to let go of suffering. Begin by forgiving yourself using the simple prayer of forgiveness here. This prayer is what I used to move out of shame and suffering. 

Forgive yourself for whatever you have done or said to yourself in the past that was harmful, mean or cruel. 

1. Close your eyes.
2. Breathe in slowly and completely to bring yourself into your body and the present moment.
3. Exhale completely. Repeat twice more.
4. Repeat the Ho'oponopono prayer slowly out loud until you have an emotional release or feel a shift in your energy. Sometimes this involves crying. Sometimes it involves laughter. Allow emotions come up to be released. Feeling your emotions fully is what is required to be happy and healthy.

Mantras To Heal You

Place your hands over your heart chakra

I love me.
I love my body.
I am safe. 
I am secure.

Join me for my FREE podcast and energy clearing on 

Wednesday, July 27, at 5:30 PM PST

• You will have clarity, 
• peace of mind, 
• be more positive 
• and feel lighter
• This event will raise your vibration  
• remove negativity and blocks to receive love
• remove trapped emotions that keep bringing what you don't want! 

Plenty of time to ask your questions at the end!

Sign up here and you will receive your call in details.

Visit Jennifer's website: Aphroditeeffect.com

Sign up for her personal and insightful newsletter sharing love and happiness tips and wisdom. 

To book your session with Jennifer while you still can e-mail her at JenniferElizabethMasters@gmail.com

Jennifer is a healer, sex, love, and happiness coach that clears limiting beliefs, blocks, and self-sabotage from the past so that you can have the life, love, and happiness you desire. A healed healer herself, she helps others overcome anxiety, depression, low self-esteem, guilt, shame, insecurities that block you from having healthy relationships and happiness. 

Connect with Jennifer to schedule your free discovery

session to see if her work is a good fit for your happiness. 

Find Jennifer's books on Amazon.com

Jennifer is currently working on her third book: 

Happy Here, Happy Anywhere:

The Step-By-Step Guide to Overcoming Anxiety, Depression, and Unhappiness Without A Prescription!

© Jennifer Elizabeth Masters    All Rights Reserved. 

 

No part may be copied or reproduced in any form without the author's written consent.

Joyful Eating, Loving and Weight Loss

By Jennifer Elizabeth Masters

I am a sensual being. I love soft fabrics, beautiful colors, landscapes and I love food! When my family is home, I love to cook for them. This past week my daughter came home for a quick 5-day visit between college terms. I was delighted to have her visit. A week prior to her visit I began to drink a green drink that my son recommended on his blog: Naked Healthy. This drink recipe is listed below. While my daughter was here I ate pasta (which I have not eaten in over a year), a cheeseburger, Tiramisu, my favorite dessert, a bag of chocolates and Crème brûlée. We ate other things as well.  The gist of our visit was

road trips and eating. Food was a large part of what we enjoyed together.

My daughter, dogs and I took road trips to Ojai, Tehachapi and Malibu Beach. Each of these trips involved food and lots of it. The most amazing thing that happened is that today when I got on the scale at the gym (after missing 9 days of workouts) is that I lost 5 pounds! How could I eat to my heart's content, yet lose weight? This question will be answered below.

My daughter Ariel, is in culinary school studying to be a pastry chef. She loves food as much as I do. The entire five days of our visit we just loved each other. We did not argue. We did not even have a heated discussion. We enjoyed each other's presence. Joy and love was what caused me to burn off whatever we ate. Being happy and joyful is a high vibration. I had to share this experience with you to illustrate that the vibration of love and joy is life enhancing. You burn more calories when you are filled with love and joy. 

Living a life of fulfillment allows you to exude a high level of vibration. We tapped into a state of FLOW and vibrant health, by being in a state of LOVE and JOY for 5 solid days!

Here is the recipe for the green drink that I began to drink two weeks ago. Since that time, I have dropped 10 pounds! The most important ingredient besides the greens is the Chia seeds. Chia delivers a one-two punch with massive amounts of nutrients and few calories. You can drink this as a meal replacement. One 15 gram scoop of Chia contains: 3 grams of protein and 6 grams of fiber, 0 trans fat, 0 saturated fat, 4g polyunsaturated fat, 0 cholesterol, 0 sodium, 90 g potassium, 6 g carbohydrate, with no sugar. Chia seeds are high in Omega 3's and 6's, manganese, phosphorus and protein. Chia helps with diabetes, improves heart health and lowers blood sugar. Chia helps you feel full and clear the arteries of plaque. You will find your memory improves and your mind becomes more clear.

Salvia hispanica, the botanical name for CHIA, a member of the mint family. Around 2600 BC, Chia was their most important crop. It was used by the Aztecs and Mayans. The word CHIA, in Mayan means strength. They offered it to their Gods, used it in rituals and ceremonies. It was ground it into flour, used it in drinks and cooked with it. Aztecs warriors used Chia seeds to boost their energy and increase stamina, causing it to be referred to as "Aztec Running Food." Native American Indians also used Chia seeds as a part of their diet. Athletes today, especially distance runners use Chia to enhance their endurance with this super-food. 

1 scoop of Chia seeds soaked in 1.5 cups of pure water

1 stalk of celery chopped

1/2 an apple sliced

2 - 3 Kale leaves chopped

Handful of fresh spinach leaves

1/2 lemon without rind

Pinch of Himalayan salt or 1/2 tsp Honey 

Pulse in blender till smooth. Add more water if the consistency is too thick. Drink immediately.

I prefer a salty green drink - but everyone is different. Use honey if you prefer a sweet drink.

Yoda greeting Ariel at the airport

Jennifer's website is: JenniferElizabethMasters.com She is a catlytic life, love and empowerment coach for women. She is the author or Orgasm For Life, the Sex Bible For The New Age. You can e-mail Jennifer if you have questions about her blog, or coaching  JenniferElizabethMasters@gmail.com

Are You In YOUR Decay Cycle?

By Jennifer Elizabeth Masters

Your birthday is a day to celebrate for more reasons than one!

October 27th is my birthday. Although you would think I am at an age where another birthday should not be a big deal. But it is. Not for the reasons you might think. Our birthday is a day to celebrate not only because you were born on this day, but because your birthday marks the end of a DECAY CYCLE.

What is a Decay Cycle you ask? The Decay Cycle is the last of 7 - 52- day cycles which comprises the Septimal Law or Law of Sevens. It is a time when your body is in a state of decay. It is not a time to have invasive surgery or dental work done. It is not a time to do anything new, like start a business or launch a new program. The decay cycle is not a time to spend money in an old business or make swift decisions. I am delighted that Sunday marks the beginning of a new cycle for me. It marks a day when I begin anew. The day after your birthday is the beginning of the Opportunity Cycle. It is the 52 days of the year when you have the most energy. 

The Septimal Law is also known as the Law of Periodicity. It is a Universal Law that works for us. The Septimal Law is part of the greater Universal Law of Rhythm. 

Law of Rhythm 

There are 7 Universal laws. The Law of Rhythm is the 5th law in this powerful all encompassing group. These laws govern The Universe. You can use these laws to make your life work like a well-oiled machine. Or, if you are stubborn and really like challenges you could fight God and The Universe, waste time, energy and money to work against these laws. I suggest putting these laws into action FOR you rather than trying to work against them. 

The Law of Rhythm speaks to the contstant motion of energy like that of a pendulum, or the ebb and flow of the ocean. The measure of the outward swing to the right is the measure of the swing to the left. Rhythm compensates. This is the second of the mutable or changeable laws.The every swinging outward and back of energy is evident in everything. You make lots of money and then there is a period of rest. Civilizations have risen and fallen, businesses have experienced huge amounts of growth followed by periods of contraction. Apple is a perfect example of this.

The energy of money recedes and then comes back again. Have you noticed this in your life? It works also with friends, love interests and travel. You go away from home to travel and return once your trip is over. There is always a period of rest after travel. There is a rhythm in life. We are born, we live and we die. This law is related to the Law of Polarity.  closely related to the Principle of Polarity.

In this law lies the Law of Sevens. There are Seven 52 day cycles in the Septimal Cycle. The following is an excerpt from a workshop that I teach and will be offering this coming Wednesday, October 30th.

I look forward to your feedback. Did you find this interesting? More on the Septimal Cycles this week. You can e-mail your questions to Jennifer here: E-mail me your questions.

FREE amazing Energy Clearings

By Jennifer Elizabeth Masters

Want to raise your vibration exponentially?

This month I recorded three amazing webinars each with its own energy clearing at the end. Each one of these is different, with a specific focus. Each webinar is approximately 58 minutes long, packed with great empowering information. If you found it beneficial, please let me know below. I want to hear from you. Share it with your friends. These clearings raise your vibration, eliminate blocks, attachments and all kinds of negative programming. You will feel lighter, more positive and focused. I used Spiritual Response Therapy to do these clearings. I have cleared thousands of people since I began this work. I am a hypnotherapist, Master Energy healer and Intuitive.  I channel The Ascended Masters. 

TAKING YOUR POWER BACK

The first is about taking your power back, feeling more empowered and powerful. It is called Taking Your Power Back.

Here is the link:

https://www.dropbox.com/s/jvvwhujyhfexxhp/Taking%20Our%20Power%20Back%20Webinar.mp3

MAKING YOUR DREAMS COME TRUE

The second link is for the webinar that teaches you how to manifest. All of the Law of Attraction work, plus my own powerful spin is included. This webinar will help you with manifesting anything you want. You want to Manifest Money? It will help you with that too. Don't forget about vibrant health when it comes to manifesting. Money is nothing if you don't have your health. I give you all the details and leave nothing out. This is the REAL DEAL! There is a clearing at the end AND a manifestation exercise so you can manifest while listening to the webinar. Please leave your comments below about the way you felt, and how it helped you.

Here is the link:

https://www.dropbox.com/s/xayzdj3inandaho/Making%20Your%20Dreams%20Come%20True.mp3

DRAWING LOVE TO YOU

If you are looking for love, have had difficulties with relationships and love, this one is for you. This webinar is a must for attracting your man! I highly recommend everyone listen to this one. There is a clearing at the end as well and a few surprises.

Here is the link:

https://www.dropbox.com/s/blinpkx64t955k8/Drawing%20Love%20To%20You.mp3

Connect with Jennifer on Facebook

Jennifer is awake and Self Actualized. She is a certified Intuitive relationship coach. Her expertise is in how to get what you want by being laser focused. She teaches women to love themselves fearlessly, clearing away the debris of the past focusing on the positive and helping you fall in love with YOU, your FAMILY, your SOUL, your GIFTS and YOUR LIFE!
You can reach Jennifer to schedule a session or ask questions regarding her work or schedule and interview HERE