Showing posts sorted by relevance for query libido. Sort by date Show all posts
Showing posts sorted by relevance for query libido. Sort by date Show all posts

Thursday, September 18, 2014

5 Natural Cures For That Pesky Lagging Libido For Men

By Jennifer Elizabeth Masters

As we age, our hormone production decreases. Women experience menopause (interestingly called "MENopause"). Men also experience a change of life and a reduction in testosterone production. There are other reasons for a drop in
the male libido. It could signify that there is a bigger underlying problem. Noticing a drop in hormone production if age is not a factor, could help you discover something else that is going on inside of you. 


There are many reasons why sex becomes secondary to our lives. Read on to find out the possible explanations for these issues:

  1. Depression. When our brain is not functioning properly, other chemical imbalances are present. Taking anti-depressants can contribute to erectile dysfunction and a drop in libido. Depression could be caused by a break-up, illness, life-change, job loss, income reduction or other emotional challenges. Depression happens when things are not going right in our lives. 
  2. Problems within your relationship. When we are at odds with our partners, our sexual desire can be affected. Good communication about problems helps to diffuse misunderstandings. 
  3. Too much alcohol. Alcohol is a depressant. The sugar in it can gum up the urethra, which is never a good thing. Alcohol also increases estrogen in the body. Too much estrogen in the male body is not good. Testosterone needs to be the dominant hormone in men. 
  4. Too much stress. Stress affects brain function. It reduces the feel good hormones and can even cause aches and pains. Stress increases cortisol in the body which in turn adversely affects testosterone production. It is difficult to become aroused when you are worried or concerned about your life and just getting through your day.
  5. Medications for high blood pressure, diabetes, heart disease and depression will lower libido. Consult a doctor before you stop taking any prescribed medication.

Natural Cures For Low Libido

  1. Having a daily spiritual practice can help overcome depression. Meditation is an easy way to improve mood and even physical vibrancy through just 20 - 30 minutes a day. (Yes, meditation, prayer and gratitude can all help with depression.) 
  2. Eating a healthy balanced diet, with foods like asparagus, pomegranate, watermelon, bananas, chocolate, eggs, oysters, hot chili peppers can all naturally boost libido.
  3. Exercise regularly to boost blood flow to the penis and the rest of the body. It reduces stress and improves your mood with the release of feel good hormones. 
  4. Private coaching. Having someone to talk to that is compassionate can also help you feel valued, loved and accepted. A coach can help you work through relationship or personal issues that may be causing the depression or sexual issues as well.
  5. Reduce alcohol. The benefits of reducing alcohol are many. Your depression will be reduced immediately. The estrogen created in the body from alcohol will be eliminated. You will begin to feel a greater sense of well-being by eliminating alcohol altogether.
Supplements And Herbs To Improve Libido For Men

Steel libido - Gaia
Damiana
Maca Root
Ginkgo Biloba (helps reduce the effects of anti-depressant meds)
Tribulus terrestris (helps the body produce HGH)

Read Orgasm For Life. If it does not turn you on, it's time for an EKG! It give you new ideas, powerful wisdom and great concepts for improving all areas of your relationship.
Jennifer Elizabeth Masters is a life, love and sex coach. She empowers women and men, to live positive life affirming lives of happiness and harmony. If you have peace and harmony inside, you will have peace and harmony outside. You can contact Jennifer for a private session FREE at JenniferElizabethMasters@gmail.com

Wednesday, June 24, 2015

Sexy At Sixty

By Jennifer Elizabeth Masters

Aging is a state of mind. Today at 60 many people look like they are barely 40. When we eat healthy, live an active, positive lifestyle with meditation, mindfulness and great sex, we stay young well into our 80's.  There is no reason if you are healthy
not to feel sexy. Feeling sexy is a state of mind, just like feeling old is. Focus on happiness, mindfulness and meditation keeps us young. I tell my body, "Every day I am getting younger and younger." The mind is an amazing thing. At nearly 61, may people confuse me for a forty-year-old. I look younger now than I did in my 50's. I am not alone. Those who don't drink, don't smoke, eat healthy nutritious foods stay younger much longer than those who eat processed foods.


Mind over Age

There is no doubt that being happy keeps us looking young. One of the things I help women do is to be happy. When we are happy, fun-loving and open to new ideas, our mind stays fresh, alive and youthful. Our mind is an amazing computer for our bodies. When we upload negative software, our body ages quickly. When our software (thoughts) are loving, accepting and positive we stay young much longer.  I have met women who complained about everything and looked 20 years older than me, that did not believe me when I told them my age. Complaining, gossiping, griping, bitching and focusing on the negative, fighting with everyone in your life, will age you faster. 

Our attitude is everything. With a positive attitude and a healthy perspective focusing on vibrant health, rather than illness and youthfulness rather than "growing old" also helps to program the unconscious mind. 90% of our thoughts happen without our knowledge. Allowing the unconscious mind to run amok allows us to fall into self-criticism and negativity. When we look at ourselves in the mirror and focus on how fat we are, fat is all we see. We fail to see the beauty that is there. The more loving you are to yourself, the more radiant the love is that shines out of your face, skin and energy field.
Our bodies go through change. Hormone production slow down. This drop in hormone production can slow down our metabolism, resulting in weight gain, or at least challenges staying at the same weight. As our hormones change so do our desires. Thinking about
sex on a daily basis, engaging in massage, touch and love-making regularly will keep your body supple, alive and passionate. 

Having regular sex keeps the vagina supple and exercised. Without regular sex, the vagina will shrink and the tissue inside can become atrophied and tender. There are natural methods that are safe for post-menopausal women to use. I love the Vitamin Shoppe. They have a great selection of products at reasonable prices.

Libido

If our libido drops, there are so many things we can take safely that are plant-based to jump start our motors. My favorites are mentioned in my book, Orgasm For Life. I have used Horny Goat Weed and Steel Libido with excellent results. Steel Libido by Irwin Naturals helps with dryness which is a side-effect of menopause.

Natural Lubricant

My favorite lubricant is coconut oil. Olive oil works well also. Coconut oil has the added benefit of being an anti-fungal agent, good for inflammation and also works as an analgesic (Pain reducer).

We Were Meant To Move

Indigenous peoples move until they die. They don't sit in chairs or on a couch all day. Many people reduce their activity level as they grow more mature. Our bodies were meant to move well into our
Even after a knee replacement they are walking
80's and 90's. Staying active keeps our joints mobile and our hearts working with the added oxygen of exercise. We don't have to job or do aerobics. Swimming is the best exercises for working all our muscles. Walking is a non-contact sport, that keeps knees and arms moving. Getting outside in nature makes life worth living.

Oxygen and Lung Capacity

Many people are barely breathing. Not inhaling fully will result in a reduced lung capacity as you grow older. Shallow breathing is often a result of low self-esteem. Affirm life by breathing in deeply. Make yourself do this at least three times a day. Affirm, I LOVE 
LIFE and breathe in. Slowly and completely exhale. 

Yoga, dance, Zumba weight training all help to keep the body fit, alive and oxygen filled. Sex relieves stress, boosts our immune system and gives us a burst of feel-good hormones.  

We might not look the way we did when we were 20, that doesn't mean we can't still kick our heels up and live a little, or a lot! Loving acceptance of you, your body and the process of life, rather than fighting with nature will allow you infinitely more joy. Thinking sexy thoughts, walking by the mirror and telling yourself, "You are still one hot mama!" Will shift your perspective. Nothing stays the same. Doing exercises will help keep your butt firmly in place and your mind much happier.


Although our libido may be non-existent at times (or maybe even all of the time) there are measures we can take to help our body stay supple and youthful inside. Using coconut oil, and a plant-based libido booster can shift your mind-body and your spirit will take over! Think sexy thoughts. Feel sexy. Buy yourself some new underwear that makes you feel sexy!


Jennifer Elizabeth Masters Cht, NLP, is a love and passion coach. She works with those committed to make a change for the better in their lives. Her focus in self-love. Her radio show, ALL YOU NEED IS LOVE, launches on BBM in July. Questions about working with Jennifer? E-mail her here.

Wednesday, June 15, 2016

Why Does The Idea Of Sex Not Turn Me On Anymore?

By Jennifer Elizabeth Masters

You remember a time you wanted to rip your husband's clothes off as a distant memory. Lately sleep seems to be much more appealing than a romp in the hay. What happened to your libido?



Over time, sex can become a chore. Our partner may express a desire for sex when we're feeling exhausted, pulled in four directions by children, housework, or business; sex may be the furthest thing from your mind. 

Women in their 30's and 40's who used to enjoy great sex with their partners are not interested in sex. In fact, 24 million women aren't interested in sex according to a recent study in the Journal of The American Medical Association. What's wrong with this picture?

15 Reasons Women Stop Having Sex

Anger and Resentment

When emotionally charged issues surface many people leave subjects alone preferring to keep the peace. When we don't resolve the conflict, the issues continue to play out in the background, like a simmering pot on a stove. 

When we become the least bit agitated about the garbage not being taken out, or some other unrelated subject these unresolved issues surface with a vengeance. Unresolved issues don't go away; they become a roadblock to intimacy and deep emotional connection.


When Issues Are Not Resolved
When we come together for sex without resolution, sex can become robotic with women faking orgasm or being unresponsive to stimulation.

Having Sex For Your Partner's Sake

Women find that taking one for the team get's old after a while. Having sex just because your partner wants to ejaculate isn't thrilling anymore. Some women become angry or resentful that they don't have orgasms each time their partner does. Giving yourself away without the pleasure of an orgasm can leave a woman feeling used, undervalued and underappreciated.


Continuing on the same path doing the same things you have always done is a recipe for disaster. JEM

Mutual Pleasure

If sex isn't equally pleasurable for both parties, over time the under satisfied party will lose the desire to participate. Having been there myself, I wrote about this issue in Orgasm For Life. There are many suggestions in my book that will help a lagging libido and unsatisfactory sex life for both men and women.

Prescription Medication

Anti-depressants, statins and other medicine for high blood pressure can reduce the desire for sex. One man informed me that it took him eighteen months AFTER he stopped taking anti-depressants to begin to desire sex again. 

Taking a pill to fix a problem only stuffs it deeper into the tissues covering up the real reason for depression. 

Aging and Decreased Desire

Women who loved sex in their twenties and thirties are discovering a drop in libido well before menopause. It is natural for sex drive to diminish in a woman's thirties and forties. We were designed to be highly aroused during the birthing years with a decline later on which makes sense when you think about it. 


What Do You Want?

Many women in long-term relationships find that they don't want to continue with the same type of sex they have been having. As an advocate for women, I recommend that women take a close look at what they want. Before you think about divorce, read this article. For men, I recommend further reading for you here. 

  1. Are you getting your needs met sexually? 
  2. Do you wonder what happened to you and why you aren't happy with your life?
  3. Begin to ask for what would work for you. 
  4. Do you need more direct stimulation? 
  5. Do you prefer oral to penetrative sex? 

Natural Ways To Repair Your Sexual Relationship


  1. Take a natural remedy to boost your libido. 
  2. Talk to your partner about the things that bother you without blame. 
  3. Talk about the elephant in the room and ask for what you need. Stop being afraid to ask for things to be different in bed.
  4. Teach your partner to stimulate you in a way that will get you to orgasm.
  5. Read Orgasm For Life and highlight the things that would work for you. Pass the book to your partner. 
  6. Hire Jennifer as your coach to assist you with your relationship. I have great success in helping repair relationships and libido. 
  7. Use a quality organic lubricant regularly to prevent pain, tearing or chafing. 
Sex is a delicate subject for many couples. Women don't want to reject their men or make them feel bad about not enjoying sex as they used to. Encourage your partner by telling them what you

like that your partner is doing. Then ask for what you want. This way, you are not blaming the other person. 

Our bodies change as we age. What used to turn you on might not have the same effect now. It's okay. Contact Jennifer for your discovery session to find out if her work is a good fit for you. 

Visit Jennifer's Aphrodite Effect website
When we lovingly accept ourselves as we are with all our faults
and flaws, we have healthy self-esteem. 






Jennifer Elizabeth Masters is the author of the forthcoming book: HAPPY HERE, HAPPY ANYWHERE The Step-by-Step Guide to Overcoming Anxiety, Depression, and Unhappiness Without a Prescription!


Find Jennifer's books on Amazon.

Tuesday, November 3, 2015

How To Elliminate Belly Fat, Low Libido, Inflammation EASILY

By Jennifer Elizabeth Masters
No I am not pregnant! BEFORE

Who wants yeast? I don't hear anyone yelling, "I DO, I DO!" Yet millions of people, especially Americans have internal yeast or Candida. It affects the size of your belly, your libido, depression, inflammation, low immune function, vaginal yeast and can cause leaky gut. 


After. We can have a flat tummy after 50!

Health begins in your digestive system, you might want to read this till the end.... if you know what I mean! Conversely doing nothing could shorten your life.


Gut yeast is the # 1 cause of obesity!

The slew of symptoms that Candida causes is mighty. Carbs and preservatives reduce healthy gut bacteria, allowing overgrowth of yeast/Candida. I highly recommend you read this long list to find out how easily you can remedy most of your health issues. When I recognized my issue, my belly fat was reduced exponentially and quite easily. My energy level increased as did my libido.

90 million Americans drink diet soda. A nine-year study found that diet soda caused obesity, cardiovascular disease and DIABETES! The opposite of what most people think.

74% suffer from digestive issues 

Do you believe that drinking diet soda will help you lose weight? Here are several articles that make a clear statement of the truth.  How can something with zero calories and no sugar cause obesity? People who drink diet soda are 2 X more likely to become obese, with widening waistline with age.


Health Risks Of Drinking Diet Soda


Most common symptoms of Candida:

  • bloating, gas, constipation 
  • leaky gut
  • indigestion
  • irritability
  • wrinkles
  • belly fat
  • inflammation
  • low immune function
  • low libido
  • itching anus
  • chemical sensitivity
  • bladder infections
  • depression
  • anxiety, loneliness (and you thought you just wanted love?)
  • ADD or ADHD 
  • craving sweets
  • difficulty concentrating
10 Reasons To Drink Kombucha Daily

Yeast steals your body's energy. It makes you feel tired, depressed and even sad. Overgrowth of yeast (Candida) causes leaky gut. The body can handle five to eight grams of sugar a day. Most people ingest over 40 grams of sugar daily and aren't even aware of it. Sugar is in everything from bread to "healthy" yogurt and breakfast cereal. If you don't read the labels you need to.

If you consume any of the following you most likely have an overgrowth of yeast (Candida) in your intestines, gut and colon. Taking antibiotics can cause an overgrowth of yeast in your bloodstream and intestinal system. Your blood becomes clumpy and sticky rather than fluid and flowing, which leads to fatigue and immune issues. Certain foods are digestive destroyers. I take enzymes with my two largest meals to help digest my food more completely and a probiotic daily. 

Best enzymes are Multizyme. I have tried all kinds and spent tons of money on things that didn't work. Do your own research. These enzymes helped me lose my belly. That's what worked for me. 

Multizyme is made by Standard Process and upstanding company that recycles, uses the best materials and processes so that you get the best benefit. Multizume contains bromelain, pancreatin and fatty acides which allow you to digest your food more completely. Foods at one time used to contain these enzymes. 


Supplement Facts
Serving Size: 1 CapsuleServings per Container: 40 or 150
Amount per Serving%DV
Calories2
Cholesterol5 mg2%
Proprietary Blend: 410 mg Fig (fruit)†, defatted almonds†, pancreatin (3x)†, stearic acid (vegetable source)†, bromelain†, lipase†, cellulase†, papain†, and amylase†.

Our earth has become depleted. Now we need to add enzymes to our health regime. Most people have undigested food in their intestines and colon. This leads to fermentation, rotting and illness in the body. To prevent this, take an enzyme. It is a simple healthy thing to do!


Foods To NEVER EAT

  • Azodicarbonamide - foaming agent in bread (fast food restaurants including Chick Filet, Jack in the Box, McDonald's)
  • coffee with sweetener of any kind
  • sweetened coffee creamer
  • agave, sugar, artificial sweetener, high fructose
  • alcohol - kills friendly bacteria
  • artificial sweeteners kill friendly bacteria
  • diet soda is the worst thing to drink as it kills friendly bacteria

What You Need For Intestinal Health

Probiotics allow your body to regain the natural balance of good bacteria and bad bacteria. Probiotics come in all shapes and sizes. I take the refrigerated kind called Ultimate Flora. I buy it at the Vitamin Shoppe, it is available online. Be careful that what you purchase will get past your stomach acid into your intestines. The cheaper brands contain fewer strains and smaller numbers of live cultures. They contain a range of cultures you need at least 7 strains of acidophilus, Bifidus, lactobacillus for effectiveness. A review is provided for you here.

What's The Benefit?

No I am not pregnant! I just look like I am
  • reduce belly fat with ease
  • raise libido
  • increased immune system
  • live longer
  • reduce anxiety, depression fogginess of the brain
  • stop craving sweets
  • look vibrantly healthy
Here are my before and after photos: 

Since this photo I have lost 5 more pounds and two inches 

Vibrant health means gut health. Take care of your body, it is the only one you have. My kids are grateful, that I have gotten healthier and younger as I have aged. Just because you have gotten older does not mean you can't be smokin' hot! You can too. Set up your appointment for your personal radiance session now!




Friday, March 13, 2015

Finding Love and Passion After Menopause

By Jennifer Elizabeth Masters

Normal? 


What is normal for one person, isn't normal for another. What I have found is that when there is a will there is a way. Attitude however, can block us from living a life outside the "normal" limits that society teaches us it "should" be. 


What I have learned is that most women have an attitude later in life that is closed, rather than open. Shut down instead of willing. Bitchy rather than loving. I feel it is time to change the crone days into Goddess days. I never liked the name crone anyway. 

As we age, we become wiser. We may become happier with who we are. We have learned a lot during the process of life. Sometimes we have to be hit over the head to recognize the lesson, but eventually we learn. What we have to do however, is not become jaded from what we have learned. We often become men haters, because of the past. We forget that our men have loving hearts too (when they are loved also). We give and we get. It is the flow of life. When we don't give. Not only do we age and become hardened, we also miss out on the beauty of living in the moment and saying "HELL YES!" to the Universe. Hand holding can be a bridge to opening the door to something more a little later on. Start small. Take baby steps if you have not been having regular sex. 

Age is just a number. I don't abide by any rules that have been previously set down by any society about what age means. I don't feel old, hard or set in my ways. I am always open to learning new things.... well most of the time, if you use your sense of humor and kindness. I prefer to be asked nicely, rather than dominated or
Add caption
nagged into doing something. Cajole me, love me, praise me, humor me and I am putty in your hands. But tell me what to do, and I will resist and fight like a wild banshee! I feel most people would agree that they would rather be treated with respect and an adult, than nagged like a child.

Sex After Menopause

I have spoken to hundreds of men whose wives have been going through menopause. These men for the most part say they are living in sexless marriages. I am sorry for those men. They feel unloved. They want sex. They want body contact. I was talking to a man last night at Costco, in fact who said he had another 8 years
before he thought his wife MIGHT allow him to have sex with her again. Of course he commented that I would work for him, in the meantime. I am not interested in meddling in someone else's marriage. Been there done that and my t-shirt was given away to Goodwill over 30 years ago. Never again. Remember cuddling can provide an avenue for so much more. Just don't expect anything. Be patient. Be loving and caring.


The loss of libido is a natural part of menopause. It can begin in peri-menopause and shift when the process of menopause is complete. Some women have a slight drop and others a total lack of interest. Women are not motivated like men are in sex anyway. To have a loss of libido for some women is not a problem. They don't miss it. Others do. To have no sex drive at all after experiencing a healthy sex drive can be a real challenge. There are all sorts of ways to combat this issue naturally. 

The hormones estrogen and androgen (female testosterone) drop dramatically. This shift in hormone levels changes everything from the brain to the vagina. Even breast tissue changes. Many women are so disinterested in sex, that seeking assistance to shift their libido does not enter into their consciousness. Talking about this issue together is necessary. Menopause affects the relationship, not just the woman.

Thanda Passion Booster is a native product which contains herbs, plant based products and can change your relationship for the better. Here is a link: Thanda Passion Booster



Exercise Is A Must!

Regular exercise can help prevent the aging process, cancer and reduce stress. There are so many reasons to continue to move and stay active. Your health and happiness depend on it. Get out and walk 40 minutes three times a week, at the very least. You will feel
You'd rather look at him, wouldn't you?
better, sleep better and look younger. My mother is 92 and still active. She never stopped walking, moving and communing with others. Reading keeps the brain active. Don't forget to exercise your brain too. We are never too old to learn and grow, it will keep you alive and thriving.


Atrophy is A Real Thing

If we don't continue to exercise our vagina, internally, it will shrivel up and die. It will shrink, the tissue will become so overly tender that the only thing that will shift it is estrogen. There are many ways to get estrogen. The safer way is to continue having consistent sex. Keeping the hormones level. If you stop having sex in the hopes that one day, things will get better, your husband will be looking for a massage therapist who gives happy endings. You think I am kidding? I am not!


Don't Have Love Just Yet?

Contact me. I am a power manifestor of love! I have a stellar track record for helping women looking for love, find exactly what they were looking for. This is what I do so well. If you have had bad experiences with men, I help you shift the self defeating patterns by clearing them, helping you focus differently than you ever have before, encouraging you in a different direction, that may feel a little uncomfortable and foreign at first. I have a system that works hands down better than anything else you have ever tried. How? I can't divulge my secrets just yet? You have to be a client. Sign up between now and March 17th and get an autographed copy of my book signed and daily text support, not available through any other offer.

Getting Turned On

Speaking from experience, we need to be turned on with a gentle experienced tongue. Brought to orgasm this way gently. Sometimes, penile penetration is just too painful. For the men in the crowd, let me explain what I am talking about:

Envision your penis feeling like it is being seared with a blowtorch. Then envision someone cutting through the skin on your now scorching hot, painful penis with a serrated knife. That is what penile penetration feels like when there is no estrogen present and the vagina has atrophied. It is beyond the pain of having a baby painful. Painful sex is not like what you have seen in 50 Shades of Porn. Believe me when I tell you, there is NOTHING, and I mean NOTHING that is appealing about having your vagina torched with a red hot blow torch and then cut with a knife. So tell me, what compassion can you give your wife? How can you see getting beyond this very sticky and painful place of no-no- hell-no sex?

Read My Book That's How

Orgasm For Life has the power to turn on a 92 year old widow! Oh yes, it did! It will turn on Hugh Hefner without Cialis, or Viagra! It will turn on a postmenopausal woman with no sex drive at all. I have women tell me all the time, "I stopped reading it because I was so turned on and I don't have a partner!" My response is masturbate! Enjoy the ride! 

Getting turned on is one of the missing components in being post menopausal. It doesn't mean you are dead! Many people continue having regular sex well into their 70's and beyond. Where there is a will, there is a way! You can still have and enjoy sex. It just may take a few tries some coconut oil, taking maca powder or other sexual plant-based stimulants, that are completely safe. Visit your health store and check out the natural products that can increase lubrication and hormone levels naturally. 

Remember

If you don't use it, you lose it. Regular sex, each week, is better for your body and hormones than attempting to wait two or three months between sex sessions. Your hormone levels will drop too much, because your brain will say, "Well that chapter has closed! We don't need those hormones anymore!" 

 For Men Only

Perimenopausal and Postmenopausal women may suffer from (but not necessarily) depression, sadness because they can't have babies anymore, then they realize "YAY I can't have a baby anymore! I don't have periods anymore! I have freedom from the threat of getting pregnant!" Crazy? No not really. We get a little jazzed after we realize that we really didn't want another baby anyway. The knowing that it is no longer possible can create some sadness at first. 

Think about it this way; if you had been having a regular friend come by each month, that made you realize you are a woman, different from men in this wonderful way, that you could create and carry a life in your lovely body, then after 45 or 50 years of having that monthly visitor, you no longer had it, how would you feel? A little crazed, dazed and confused. Yes, that about describes menopause. It is a huge life change. It makes us older women. It makes us - crones..... ew! We may be wise, just don't call us OLD!

We still need to be told we are lovely, attractive and sexy. Maybe even more so now, because we don't get the wolf calls and whistles like we used to, unless the parking lot at Costco is incredibly dark, like it was just last night! What was he thinking? He was old enough to be my middle son!

When It Comes To Sex

Be like Monty Python: Now for something completely different!

Sex after menopause can be oral, or just a massage and a hand job. Get creative. Maybe sex can be mutual massage and manual masturbation for you both. Think outside the BOX! It does not have to include penetration. Remember, your woman has a tender vagina. It is not as young and stretchy as it once was. The skin might tear much more easily. Once it does, sex is excruciating. Pushing through a tear is like having sex with one testicle in a vice grip. Would you want to? No you wouldn't. So be nice. Be kind and most of all be sensitive to her needs. Passion can still arise, it just might look a little different.

Jennifer Elizabeth Masters is a love and passion coach. She helps women find the love they know they deserve, but can't find on their own. She teaches what she has learned and worked for herself. Self love is the cornerstone for a happy and passionate life and love life. She is very good at what she does. Here are what her clients say:



"I owe it all to Jennifer. I am in a happy, committed relationship that is exactly what I ordered. It would never have been possible without Jennifer's help." M, LA

"Jennifer got me like no one else ever has. She listened, supported and guided me. I could not have gotten to this happy place without her loving support." C.A. 

Check out her website and praise page for more testimonials here.










Thursday, September 3, 2015

Addyi: Female Viagra Fact or Fiction

By Jennifer Elizabeth Masters

Medication to cure erectile dysfunction has been on the market for men since 1998. After several trials of the drug Flibanserin, (Addyi) a little pink pill has finally been approved by the FDA for women. Scheduled to be on the Market, October 17th, 2015, the real question is, does Addyi cure low libido or just fill the pockets of big pharma? 


After two unsuccessful trials and efforts to bring Flibanserin to market in 2010 and 2013, Sprout Pharmaceuticals has purchased the rights to market Addyi.

Cardiologists are already warning women about the five signs of heart attack. If the most activity you have is climbing onto the top of an erect penis, you had better heed the warnings. Leading a sedentary lifestyle and having a vigorous sex life could be detrimental to your health. You might die with a smile on your face or a slight grin. 

The (Sort Of) Good News

The trials of Flibanserin found that women had a slight increase in thoughts about sex and a warming sensation in the genitals. The drug increases blood flow to the genitals. There was a "significant movement" toward orgasm (whatever that means). Women found an increase of 0.7 more sexual exploits in a month period. 

The Bad News

Side-effects include nausea, dizziness, fainting and low blood pressure. You cannot drink alcohol while taking Addyi. Alcohol severely increases the risks of nausea, dizziness, fainting and low blood pressure. You may not want to drive while taking this drug. It must be taken twice a day to achieve the possible 0.7 % improvement. If no results have been achieved in eight weeks, it is recommended that you stop taking the drug.

My Personal Preference

I am a health nut. I avoid doctors like the plague. I also avoid taking any kind of medication 106,000  (2013 statistic) people a year die accident taking prescription drugs, in the United States. To further illustrate this point, when you look at the daily deaths the number is nearly 300 a day. My aunt who was a medical doctor expressed this sentiment, "Only go to the doctor if you need to. Take only those prescriptions that are absolutely necessary for life."

Some of this is due to over prescribing, where drugs interact with one another. Other deaths are from sensitivity. My mother and father taught us early, don't take drugs or medicine. Unless I have a broken bone, I don't go to doctors. Doctors want to give you a pill if you get teary eyed about your old dog maybe dying. I don't like to take prescription medication. I don't even take over the counter meds, like ibuprofen, Advil or cold remedies. I prefer to make food my medicine and am healthy as a result. 

My Libido Booster

I love the Irwin Naturals Steel Libido. I used it recently over a five- day-period and found it incredible for boosting my excitability, drive and sensitivity. It even increases lubrication if taken daily. I found no negative side effects at all because it is plant based. 

The only drawback was the cost. The recommended dose is four capsules daily. You can skip taking it if you and your partner are away from each other for an extended period. It took my body about three days to catch up to the "highly excitable" stage.

I found this product on-line for as little as $22.00. Vitamin Shoppe and GNC both carry it in their stores. I prefer something that is proven to work with no side-effects versus something big pharma is touting that might come with a serious risk of heart attack or fainting. Fainting itself doesn't feel good, but hitting a toilet, sink or tile floor when you fall could cause serious damage to your head to the point of concussion or death. 

What's In Irwin Naturals Steel Libido? See label above. Nothing harmful or toxic.



Foria is another interesting option if you live in a marijuana-friendly state. I wrote a blog post about this amazing sexual stimulant that can give a woman a 7 minute (or longer) orgasm. You just might want to try this one! Colorado, here we come!

Horny Goatweed

Horny Goatweed was found when shepherds saw what it instilled in their goat herds. The farmers tried it too and found it worked for both men and women. I have used Horny Goatweed as well and was delighted with the results. Again, I recommend using something plant based before a pharmacy prescription that might cause your heart to fail, dizziness or you to faint. Nothing makes me crazier than to be in the middle of an orgasm and faint dead away! It takes me out of the moment. 

User ratings can be found here: Ratings For Horny Goatweed

Articles about Horny Goatweed and use: By James Reedy, Vanderbilt University


Don't Take My Word For It

Do your due diligence. Research for yourself. Here are several articles about the controversial doctor behind bringing this drug to market.

Mother Jones: Controversial Doctor Behind Female Viagra

Long Overdue or Big Time Overkill? Chicago Tribune


Washington Post: Female Viagra

Orgasm For Life Review By Gynecologist:



I have read your book that is well done and should be a best seller. I have not seen a book like yours since the classic work that celebrate human physical intimacy with such authority and clarity that a whole generation in the 70's felt empowered to enjoy sex. It was groundbreaking and unique in a wide range of subjects it discussed and in its reassuring authority and sense of fun. No other book has come close except yours in providing such a wise, witty, uninhibited - sometimes delightfully eccentric - guide to lovemaking. Dr. Fred Parrot MD.


Sunday, November 2, 2014

Acupuncture for Libido Boosting, ED And Health!

By Jennifer Elizabeth Masters


Auricle acupuncture (ears)

The Chinese have been using Integrative Traditional Chinese Medicine for over 2,000 years. This includes acupuncture, herbs and foods for health. The Chinese believe that food is the first medicine that needs to be used to heal and balance organs, through meridian systems in the body. Food therapy dates back to 2000 BCE. Foods are divided into four food groups and five tastes depending on their natures and characteristics. : warming, cooling, neutral, pungent, damp, Acupuncture needles inserted into points help to promote the movement of chi or energy flow throughout the body. It is believed that the blocks in our meridians that cause illness, and later on disease.


For the purposes of this article, I will focus only on Acupuncture. Personally, I have studied TCM (Traditional Chinese Medicine) for over 20 years. I have had acupuncture to balance an imbalance in my Spleen and Liver as well as to unblock my heart chakra when my Beloved John Armbruster died with me. I love Acupuncture. I believe in it's efficacy and validity. It has worked for me very well. Last week I visited The Southwest School of Acupuncture in Boulder, Colorado.


A Teaching Clinic

There are many advantages to being seen in a teaching clinic. One, the practitioners are very attentive. Two, you also receive three people's opinions regarding the best treatment for your condition. Thirdly, you can't beat the price. I paid $17.00 per visit, plus another $20 for herbs. If you are under the age of 55 you pay slightly more: $26.00. At my hometown Acupuncture clinic, I pay $75 a visit plus the cost of herbs. There are many Acupuncture colleges and teaching clinics around the country. Santa Fe, NM, San Diego, CA, San Francisco, CA, Oakland, CA, Austin and Houston, TX, Chicago, IL, Portland, Oregon, Kenmore, WA, Watertown, MA, New York, NY, and one in North Carolina. 


One of my readers and fellow Linked In connections, Sandra Gould commented that in North Carolina the Acupuncturists have a community day, where you can be seen for a lot less than their regular fee. 


I originally went for exhaustion. I had driven over 2,000 miles in less than two weeks. No wonder I was worn out. The practitioner took my pulse first on my left and then on my right. I was familiar with this method of diagnosis. My pulse was wiry, which I expected. My spleen chi and liver chi were out of balance. After my first treatment I felt renewed to the point that I was up till 2:00 AM writing. I went back three more times experimenting with different points and asking questions specifically about sexual dysfunction and libido. 


Libido Issues

On my third visit I asked to have the points for libido focused on. I am well connected and am very present. Within 10 minutes I could feel my root chakra open up. Energy began to rush upwards. THe surge of energy did not stop when the needles were removed, it continued long after. Herbs could also be dispensed which help raise the libido without estrogen or testosterone. The reason you don't want to take these hormonal supplements is to reduce the risk of cancer.


PreMature Ejaculation or HTP


Premature ejaculation is what I affectionately call HTP, or Hair Trigger Penis. I focus on this subject in my book, because so many men have it and don't recognize it for the problem that it is. Many women are divorcing their men for this reason. After 20 years of not having orgasms, while their men jump the gun, plenty of women are getting fed up. I don't blame them. William Reich agrees with my diagnosis - underlying pent up anger and rage. Men with HTP have issues with anger, are usually passive aggressive with stuffed emotions and rage. This can be cured. An energy clearing works. Speak to me about a private session. Recognize that this is YOUR issue guys, not your wife's. If you have sex more often, you will still have the same issue. Men need to take responsibility for this issue rather than laying blame on someone else. It's okay we all have some type of issue. Wouldn't you rather have your claim to fame to be just pent up emotions? It could be worse.

Erectile Dysfunction - ED

According to TCM, Erectile Dysfunction is due to insufficient kidney chi. In plain English, you are exhausted. You have worn out your body, and are running on fumes. You need kidney chi to get an erection. The kidney and heart work together. If you take the little blue pill to get an erection, you could have a heart attack. I don't recommend taking pills for this issue. Rest, get acupuncture and take care of yourself while you are young. If you push yourself too hard, burning the candle at both ends, don't exercise regularly, and eat poorly you will have issues after 50. If you are interested in the clinical part of TCM for ED and want more information, read more here: TCM reasons for ED


Other Health Benefits From Acupuncture


  • weight loss
  • improved eye sight
  • exhaustion
  • stress relief
  • bloating
  • digestion
  • more youthful appearance
  • better sleep - better quality of sleep
  • reduces pain
  • better sex
  • greater compassion for others
  • better quality of life
  • more confidence

Acupuncture does not remove or add. Instead it helps your body do what it already knows to do. You already have everything you need inside you. Acupuncture helps you become more self aware. It raises your confidence level by reminding you that you have the power to heal yourself.


I have been using acupuncture for 20 years. I highly recommend it for so many reasons. The thing I like best about it is that TCM sees the whole body, mind and spirit as one. Rather than segmenting parts of the body and treating only that part. Our body is one system. It needs to be seen as one. When I was laying on the table for the third treatment, an intern named, Isaac put two needles in my upper arm. I instantly felt the presence of God. I had never had these points needled before. I asked him what point it was. Isaac told me: Palace of Heaven.  It is one of the only 10 Window of Heaven Points in Acupuncture. The feeling I had was expansive and full. I felt connected to all that is. I was in Heaven!

Jennifer Elizabeth Masters is the author of Orgasm For Life. Her book will make you laugh, help you become a better more considerate lover and create greater intimacy within your relationship. Whether you are in a relationship or not, having sex or not, Orgasm For Life will help you create a deeper happiness and understanding between you and your partner. 

Jennifer is a private sex coach and empowerment expert. She has healed depression, breast cancer, Fibromyalgia, Epstein Barr ( an auto-immune disease) and now teaches others how to move into complete self acceptance and permanent happiness. Her website is: JenniferElizabethMasters.com

Her private e-mail is: JenniferElizabethMasters@gmail.com