Saturday, June 25, 2016

How To Use Travel As A Moving Meditation and Quiet Solitude

By Jennifer Elizabeth Masters

“The biggest adventure you can ever take is to live the life of your dreams.” - Oprah Winfrey
14,000 feet in Estes Park, Co

Many people take vacations and travel during the summer months. I love to travel and do so often. Since my awakening, I find that travel soothes my soul and is good for my adventurous spirit. It's the middle of June and so far this year, I have traveled to Toronto, Boulder and Denver, Colorado three times and Atlanta, Georgia. Tomorrow I load my car up with my dogs; leave my cats behind and head back to Colorado and then fly to Toronto. 

Karma and Yoda love road trips
Though the drive to Colorado is long - 15.5 hours without a stop and 995.5 miles, I enjoy the trip immensely. In five years I have put 150,000 miles on my little Honda. I stop every two hours to stretch, empty one tank and fill up the other. Stopping gives Yoda and Karma a chance to stretch as well. Sometimes we even stop at a roadside lake to take a swim! I take two days to make this trip and have some amazing experiences with wildlife or humans along the way.

Karma cooling off in Colorado

If you are bored with life and long for adventure, why not try a road trip instead of boarding an airplane. It has been scientifically proven that just planning a trip can make you happier! Following are the Spiritual benefits I derive from my road trips.

Amazing sites:

taken by Jennifer in Colorado

I have seen eagles at rest stops that do flyovers repeating their circuit several times right over me, before flying off to catch a fish or rabbit. I see rabbits, deer, and elk. I have had elk drink out of my cupped hands at the Grand Canyon.


Every encounter I have with an animal has an air or magic to it. Animals show up to teach us something. I never see an animal without wondering what the message is for me. (My sons would make fun of me for this
Yes, I was this close!
when they did landscaping with me. "Look, there's a hawk! I wonder what it means!" as I drove off the edge of the road with my truck and trailer.)

This video was taken on top of the highest peak in Estes Park, Colorado. This elk cow stuck her head in our window, even with two dogs in the car. 
As I headed to my car so was this deer!


I drive much of the way in silence, only turning on music when I begin to get drowsy or start falling asleep at the wheel. When I am on the road, I am in a flow state, elated and quiet. I stream consciousness getting information about a new book or blog I need to write, client or new certification I need to be teaching. 

Away from the cell phones and congestion in the city or town, I hear clearly. I spend much of the time on the road clearing clients that need some TLC or do mantras in my head. 

Angelic Experiences

I have an agreement with beings on the other side of the veil. They are to wake me up if I fall asleep at the wheel. Sometimes, they are very busy keeping me awake. I am in a high state of consciousness for much of my trip. Sometimes, I fall asleep. Right outside of Memphis during Ariel's and my move to Boulder, I fell dead asleep. When I did both left wheels of my car drove up on the median concrete wall. 

I had no idea that I was asleep until the angelic being that saved us, set my car back down on the road with a very loud THUNK! I opened my eyes to see the car touching down onto the road. Ariel sat up immediately with a "What the F*** MOM!" Since that time, I have been much more diligent about eating crispy snacks and playing loud music when I get sleepy. I have work to do and I can't do it dead!

Often when driving at night I see cloud-like beings over my hood as if to protect me. 

Ghostly Beings

Crossing between Boulder and Atlanta to visit I saw three wispy wafts of clouds along the road on the grassy edge of the median. There were three wisps in a row in broad daylight. At first, I thought they were smoke. However when I looked back in my mirror I realized that they were three spirits from a car accident,
stuck in that place. They hovered slightly above the ground at the same level. The plane where spirits are is slightly above this earth plane. Which is why when we see spirits they hover, rather than having feet that touch the ground.

I did a prayer and asked that they be received in the light. I opened a portal for them to be released from the earth plane.

The Perfect Person at The Perfect Time

Yoda in Arizona
On my last drive to Colorado in April, I met a photographer at the Blair Ranch rest area when I asked how could I effortlessly and easily get a great photo of Yoda and me? It wasn't ten minutes between me asking the question and me meeting Mark Dexter a cinematographer. He was already taking photos of Yoda before I asked him to. Mark's business is called Simply Love Films. He does beautiful wedding videos in a very innovative way. If you are looking for a videographer, you won't be disappointed with Mark.

We Need Quiet Solitude

On the road, I am out of cell phone range for most of my trip. My phone doesn't ring. It is quiet. Yoda and Karma sleep in the back seat and I am alone with myself. The quiet is good for my soul. There is no talking and no music for much of my trip across California, Nevada, Arizona, Utah into Colorado. In this quiet, I recharge. 

I revel in the beauty of the changing landscape. I find beauty wherever I go. Nature is thrilling to me. I am excited by mountains, rivers and waterfalls that speed past me. I take photos on the wing. My crazy nature ride is what enlivens my spirit and takes my breath away.

I am at peace with me.

Jennifer helps survivors overcome trauma. She is currently working with a client in Denver, Colorado to heal breast cancer naturally. All illness begins with an emotion coupled with a thought. Illness is a sign that you have ignored your body-mind-spirit.

If you aren't happy, depressed, anxious or are looking for love, Jennifer can help. 

Jennifer has healed her past trauma and is now a catalyst for others. Her presence alone is healing. Recently, at Happiness Fest in Atlanta, Georgia, everyone who sat down to work with Jennifer cried. People came away saying to Adam of NakedHealthy, "Your mother is amazing!" 

Jennifer is a Mystic. She is an awakened healer. She loves herself fearlessly and can help you do the same. Nothing Jennifer asks you to do she hasn't already done herself, many times. Happiness is a choice. You have to choose happiness. You can choose happiness today, by sending Jennifer an e-mail you can begin your healing journey. Jennifer works only with those committed to heal. Not everyone is a good fit for her work.

Jennifer is currently working on her third book: Happy Here, Happy Anywhere.... The Step-By-Step Guide for Overcoming Anxiety, Depression and Unhappiness Without A Perscription!

If You Do Any Of These Three Things You Don't Love Yourself

By Jennifer Elizabeth Masters

Most people think they have healthy self-esteem. 50 million Americans suffer from mental disorders ranging from depression to eating disorders. The World Health Organization (WHO) report that more deaths are caused each year by suicide than homicide or war (source). All health issues come from a lack of self-love.

How Can You Tell If You Don't Love Yourself?

There are many ways to discover if you don't love yourself. I have compiled a list to guide you. Even those with healthy self-esteem still have insecurities lurking in the shadows. We are all works in progress. Remember to take small steps; I have some remedies to help you as well. My books are all about self-love, loving yourself fearlessly and becoming enlightened.

It is important to note that over 90% of our thoughts are unconscious. Our unconscious thoughts are running the show. Most people are totally unaware of the negative and self-hating thoughts they think unconsciously.

If You Do These Three Things You Don't Love Yourself
  1. You find yourself breathing shallowly, holding your breath or barely breathing.  People with low self-esteem feel they are unworthy; they don't value themselves enough to breathe deeply which affirms life and keeps you strong and healthy. Many people with low self-esteem end up with asthma, COPD, and heart issues.
  2. You focus on what others are doing and attempt to fix, change or "help" others. When our self-esteem is low we notice the issues, problems and things others need to do which takes the focus away from ourselves. People with healthy self-esteem turn inward to see why they feel the way they do without blaming another person for their feelings.
  3. You are unhappy. Unhappiness is a sign of low self-esteem. Instead of seeing all the good in your life you focus on the problems. You may be negative, have many issues with your health, or problems within relationships. Plain and simple, people with low self-esteem look at what is wrong instead of what is right with their lives.

True Story (Permission granted by client)

Yesterday, I received an urgent message from a client and friend. She was distraught about her actions and felt ashamed. Shame is a very low vibration that occurs when we have been molested, raped, abused or humiliated. In fact, shame according to David R. Hawkins in his book, Power Versus Force is the lowest vibration a human being can have. 

Within the first two minutes of the phone call all I heard was what was wrong in her life. She was wearing a heart monitor and had gained weight; her blood sugar was erratic, and she was on all sorts of medications for anxiety, depression and her general unhappiness. 

She had an affair with a man who was abusive to her, put her down and told her she was fat. I gave her some suggestions and did some energy healing to balance and clear her energy. An energy clearing will relieve anxiety, depression and clear negativity, blocks, limiting beliefs and lighten both your body, mind, and auric field. I had absolutely no judgment on what she told me. I mentioned a fear of intimacy is often why we have affairs. 

Her focus was on all that was wrong with her life. She was seriously considering suicide, which I mentioned before she did. She was surprised that I picked up on something she tried to hide. Her relief in the fact that I could go there with her without any judgment or criticism helped her laugh with me when I told her the following:

"What I am seeing and feeling is that your focus is on everything that is wrong. Do you continue to focus on areas of your life looking at them wondering if it is dog shit? You look at it unsure if it is dog shit, so you squeeze it a little to see if it feels like dog
A steaming pile of shit!
shit, then you smell it and see if it smells like dog shit, you turn it over in your hand and look at it a little more closely. But you still aren't positive. So you taste it to see if it tastes like dog shit! Here is the bottom line:

If it looks like shit and it smells like shit, it probably is SHIT!"

Why You Have To Shift Your Focus

Wherever we focus our attention, thoughts and energy grows. In other words, if you keep looking at your problems, problems are all you see. If you keep looking at how bad your husband, wife, partner or friend is, all you see is the negative. You can no longer see the positive because your back is turned the other way.

How You Can Quickly Shift Your Focus

  1. Look at all the things that are good in your life. Be grateful for those positive attributes. Write down everything you do have. Write a list beginning with having been alive again to see another sunrise. Having eyes, that see, fingers that move, legs that work. Children, a husband that loves you (hopefully) grandchildren, a roof over your head, that you can still watch a sunset. Write down everything you can think of and give thanks for it. Gratitude is the fastest way to recognize all that you do have. Things will begin to shift when you turn your thoughts and focus away from the problems.
  2. Look at yourself through eyes of love. Look at yourself as if you are a newborn baby. It might sound silly, but think about how you felt when you had your first child. Did you hate it? Did you beat it up when it cried? Did You hit it or berate it for being hungry, unhappy or having a messy diaper? No. You loved this child. If you don't have children, think of a pet you love, or another person you love. How do you treat those you love dearly? You are kind, compassionate, caring and gentle, show those kindnesses to yourself.
  3. Get to know yourself. People with low self-esteem don't know much about themselves because they are focused on everyone else. 
  4. Write a list of 10 things that you LOVE about yourself. Dig deep and be sure to come up with 10! Most people that don't love themselves have difficulty because they have so much self-loathing and disgust for themselves that they are challenged to love themselves. Getting to know yourself is the first step to self-love.
  5. Every day look at yourself in the mirror and tell yourself; I LOVE YOU! People who don't love themselves are quick to fall in love with others but rarely turn that love towards themselves. When those same people get into a relationship they look for the other person to fill them up, instead of filling themselves up with love first, then loving their partner, which is the healthy balanced way to love.
  6. Our unconscious thoughts of self-hatred create illness and disease. All addictions and cancers are caused by a rejection of the self, self-loathing, deep hurts and resentment that are unhealed.
  7. Hire a coach who loves themselves. It took me over thirty years to get to this place of loving acceptance and permanent happiness. I can save you tons of struggle, time, and energy. I have done it, and I know how to get you there as well. 

When we lack self-love, we don't have the confidence to stand up for ourselves. We look for validation in others. We long for relationships to make us happy, but they don't. 

We stay in relationships where we are put-down, abused, lied to, cheated on, battered or mistreated. We stay in jobs we hate. We push love away. We have issues with money and feel unloved. We have issues with our health and physical pain. We do things we don't like, and we die too young. If you have missed the signs your body has been giving you, there are probably health issues like diabetes, weight gain, overeating, anxiety, depression, Fibromyalgia, Addictions, unhappiness, relationship issues, jealousy, issues with commitment, being late, control, fears, and insomnia. I used to have all of these issues, but not anymore. 

Loving the self is the fastest path to happiness. JEM

The Good News

There is hope. I can help you like me; I have helped thousands of others. Happiness is on the other side of pain, suffering, shame and sorrow. Check out the testimonials on my web-site. 

I am currently working on my third book about Happiness. Happy Here, Happy Anywhere, The Step-By-Step Guide To Overcoming Anxiety, Depression, and Unhappiness Without A Prescription!

Friday, June 24, 2016

Stop Attracting Bad Boys Who Cheat With These Tips

Women think that they know what they want. We look for and seek out the sexy, hard edged bad boy. When he treats us badly and sleeps with our best friend, or mother, we wonder what the hell happened? Yet, what do we expect? We picked someone who is a rebel, selfish, self centered and disloyal. 

Why are some women like the moth to the flame? We can't wait to self destruct? Afterwards, we cry to our friends about what an ass hole the guy was. When unconsciously we knew all along that this person would show us his true colors.

Sean Penn

Having been one of these women in the past, I longed for the sexy, hard-edged bad boy. The one all women would be attracted to. Women have a tendency to throw themselves at bad boys, at least I did. When we pick the really HOT GUY, usually there are many women vying for his attention and affection. The problem is that these bad boys are only reflecting back to us, the way we feel about ourselves - self-destructive, self-sabotaging and hateful.

Yes, when we look for the bad boys, we do it because we hurt ourselves with our thoughts. We are self-sabotaging. We attract someone to us that will hurt us the way we hurt ourselves. 

These bad boys are only a reflection of the inner workings of our mind. We feel unworthy for someone who will treat us like a Queen, so we attract a man who will show us our unworthiness. They will prove to us that a man can't be faithful to us. We feel undeserving, and they reflect that right back to us. These men don't apologize and are never at fault, they blame their women for their issues, whether they are alcohol related or sexual indiscretions.

Self-loathing is something we don't like to admit. When we expect perfection in ourselves, we are filled with an inner self-loathing

We don't accept ourselves as we are. If you are one of these women who always seems to lean towards the bad boys, this is showing you your own lack of self-worth. We constantly tell ourselves we are not good enough. We beat ourselves up, looking to be perfect but miss the mark entirely. 
Fast Life, fast cars, James Dean consummate bad boy

The truth is we are already perfect as we are. We are perfect in our imperfection. We have nothing to change, nothing to heal. All we have to do is begin to love and accept ourselves as we are. When we let go of our need to be perfect, we recognize we have already arrived. We are already there. We have already WON!

What Others Think of YOU is none of your business!

Worrying about what others think of us shows us our lack of self-love. When you truly love yourself, you don't need to be validated by the outside world, your parents, siblings or friends. You already know who you are and are happy with you. 

Focusing on what others think shows you that you have not stepped into your personal power. Your power is in there, under the insecurities. It needs to be dusted off so that you can see your sparkly interior. Seeing the beauty within you, loving what you see, rather than chastising yourself, or feeling loathing or hatred when you look at yourself naked is key. We have to love all of us, not just a piece or a portion. We can't cut off an arm, leg or a part of ourselves that we don't like. We all have faults, personality traits that aren't stellar and they need some tender loving care. 

Instead of being the tough Mother Superior with the metal edged ruler that beats us every time we don't choose well, soften your gaze. Look at yourself with eyes of love. Treat yourself like a newborn baby.

Instead loving acceptance and compassion for who we are leads to fulfillment and internal permanent happiness.

Eventually......We Begin To Learn

I used to go for the bad boys. They were not faithful. They treated me badly. They treated ME the way I treated myself inside. 

I didn't respect myself and they were disrespectful to me. It was all mirrored right back to me. All they were doing was reflecting back to me my internal circuitry of insecurity, lack of self-worth and self-hatred. 

I thought I loved myself. I didn't. Loving yourself is not just saying, "I love me." It is feeling it in the depth of your soul from the deepest part of your being. 

When you love yourself, you love life. You have a passion for living that makes everything come alive. Your purpose is evident. You live on purpose each day in every moment. You live in the present connected to your own Divinity within you. You feel connected to everything and love everyone. Loving acceptance of you, means you stop judging and CRITICISING  yourself and everyone else as well. 

When you love yourself you see the beauty in others as well as within.

It is So Much Easier To See Fault In Others

When our self-esteem is low, we easily see fault in everyone else. We point out other's mistakes. We try to change others. This focus on others takes the focus off ourselves. Seeing fault in others means you are in denial of your own issues. 

When We Are In Denial We Attract Liars and Cheaters 

Denial is one of the underlying signs of addiction. Codependency is an addiction. Being addicted to relationships - needing to be in a relationship because of neediness is the worst reason to be in one. Instead, love yourself first. When you love you completely accepting all of yourself you will begin to radiate that light of love out into the world. When you do, you will attract healthy balanced men into your life, rather than one who is addicted, abusive or will cheat on you. 

Until we heal and turn the page on our past, we keep bringing it into our future. JEM

When we attempt to find someone else to fill ourselves up and complete us, we end up attracting another person who has low self-esteem. People with low self-esteem are usually wounded. 

Wounded people hurt others. JEM

I did not have to control everything and everyone. I didn't have to try and change my partner, my children or my mother or make anyone better. I was in denial of my own sense of worth. It was far easier to look at others and see all their imperfections thinking that I was helping them

The Big AHA - We Mirror Each Other

When I began to realize that every relationship I had was just a reflection of how I felt about myself, my world began to change. JEM

I realized I was not a victim. Everyone was not out to get me, as I previously thought. The Universe was not hateful. It was just boomeranging the thoughts that I had about me. 

When I began to focus on positive thoughts and asked questions instead of making closed-ended statements, it was like magic. 

Good things began to materialize for me in all areas of my life. Instead of saying to myself life is hard, I began to see how life worked FOR ME! I began to manifest in the moment when I asked: 

"How can I effortlessly and easily attract someone who loves me unconditionally?"

What Are Closed-Ended Statements?

  1. Life isn't fair.
  2. The world isn't a safe place.
  3. Men/women always cheat on me.
  4. Everyone is out to get me.
  5. No one will ever love me.
  6. I am too old.
  7. I am too fat.
  8. I am not attractive.
  9. There is no one out there for me.
  10. I am always alone.
  11. I will always be alone.
  12. I will never find love.

Let go of what everyone else is doing and focus instead on yourself. Look within to see why you are triggered by something someone else does or says? You recognize that the reaction you had is YOURS! Hence when you are angered by something - you are not a victim, you are just experiencing an internal issue of your own surfacing. 

When someone cuts you off on the road, if you get angry it is not that they are doing something TO YOU, your internal issues of being powerless are coming up for you to see. You are not powerless. Obviously, that person was in a much bigger hurry and needed to get where they were going faster than you. That is all. Take care of you. Give to you, rather than everyone else first. Often people-pleasing women are the ones who keep attracting men who cheat, lie and leave. Give yourself acceptance and forgiveness.

The next time you look at a hot guy that you know in your heart will screw around on you, have compassion for you and love yourself some more. Look at where you have abandonment issues. Remember how Jennifer Anniston felt when Brad had an affair with Angelina Jolie. Awful! Sure he was cute. Yes, he was hot, but he broke her heart. Is this what you want for yourself?

Love is not supposed to hurt. Love does not ridicule, disrespect, abuse, abandon, or cause harm. 

Begin Loving You Right NOW!

  1. Let go of trying to be perfect.
  2. Ask yourself, "How do I lie and cheat myself?"
  3. Stop worrying about what others think about you.
  4. Stop trying to please others. You will end up resentful and angry.
  5. Look at yourself with eyes of love.
  6. Stop beating yourself up with thoughts and words.
  7. Soften your focus. Think of yourself as a newborn baby. You would not beat up, or think negatively about a newborn baby, neither should you of yourself.
  8. Know you are already ENOUGH!
  9. You are WORTHY!
  10. You are lovable!

If you continue to attract men that treat you badly, it is time for you to hire a coach that can help you clear your unconscious patterns and change your perspective. You don't have to change. Instead, begin to look at yourself with a softer gaze. 

Let go of the baseball bat and the magnifying glass that you view yourself through. Jennifer has healed her own self-loathing and low self-esteem. She has been where you are and has compassion and understanding for you. At the same time, Jennifer will be direct, clear and help you see things differently. If you are ready to have permanent and lasting happiness, positivity in all areas of your life and live your soul purpose, you have come to the right place.

Jennifer Elizabeth Masters is the author of two books and is working on her third, Happy Here, Happy Anywhere The Step-by-Step Guide To Overcoming Anxiety, Depression, and Unhappiness Without A Perscription!

Her latest is Orgasm For Life available on Jennifer is a healed healer, having healed past childhood trauma and sexual abuse, sexual dysfunction, and depression. When she began to love herself, her pain, illness, diseases - Fibromyalgia, and Epstein-Barr syndrome magically disappeared. Your thoughts create illness and pain in your body. Healing self-loathing can heal the pain in your body as well as change your life. 

Schedule your FREE 30-minute session with Jennifer to work through an issue, or see how working with Jennifer will change your life for the better. Live your purpose with PASSION. Live a passion filled life. Have a book within you that is bursting to come out? Jennifer is holding a retreat this fall to teach aspiring authors to channel their own book. E-mail Jennifer NOW:

Jennifer's website is:

I would love to hear your comments below. How attracting bad boys affected you and your life? Have you given up on men? If so why?

Thursday, June 23, 2016

How To Create A Vacuum For Love To Flow

By Jennifer Elizabeth Masters

It's Throwback Thursday Everyone!

People hang onto memories, emotions and things. Some people even hang onto relationships that they know don't serve them. When we hold on, we also hold onto the past. Fear of not having enough; not enough love, not enough happiness, not enough money all hold us back. When we hang on to things, we tend to focus on past history, possibly even keeping score. If we hang onto things, we are also hoarding our emotions.

Things do not make you happy

When our hearts and minds are full of past events, there isn't room for new energy to come in. When our homes are filled with things, there is no room for new situations, people or even money to flow in. To create space for a new love, more money, or even new situations we need to make
Disorder in cabinets, chaos in your life
room. Energy cannot fill a place that is already full. In other words, you have to create a vacuum for new energy to come in. 

Order. Tidy, net and labeled.
Everything we touch has the energy of that touch attached to it. If we open a bill and say to ourselves, "Well I don't have the money to pay this," the negative energy of our thought attach to that bill. As we stack up mail on our kitchen counter, desk or in a box, the thoughts we think and emotions we feel accumulates. When we begin to go through the pile of bills, we may feel tired, even depressed as soon as we begin. The more things that pile up, the more negative energy that accumulates. 

Everything in it's place. It makes you feel good!
Ahhh! Order!
Anywhere things accumulate heavy energy flows. If our closets are stuffed with clothing, there is no room for a new person to come in. To allow new positive energy to flow into our home, we need to have order, tidiness, and a clean space. The Universe loves order. You have heard the phrase, "Cleanliness is next to Godliness." 

Following are 5 Simple Ways to Create A Vacuum and Order:

  1. Throw away anything that is broken or has missing pieces. Hanging on to broken items shows the universe that you are living in fear of not having enough. You are also showing the universe that you will tolerate and accept things that aren't right in your world. 
  2. If you have not used or worn it in a year, give it away. Send it off with love. Recycle things that don't fit. If they don't fit now, will they fit in a month? If not, give them away. There are plenty of thrift stores that would gladly receive your lovingly worn cast-offs. Someone else would love to have what you don't need or wear. Take the receipt and use the tax write-off. 
  3. Look at each item with these questions. Do I love it? Does it make me feel joy? If not give it away. Things that Aunt Martha
    gave you or you spent good money on do not necessarily net good emotions. If something makes you feel sad, remorse or guilt - get rid of it! 
  4. The Universe loves a joyful giver. Be loving rather than stingy when you give. Bless each bag with love and let it go.
  5. Once you have cleared out closets, cupboards and countertops, give each area a good cleaning. Pray over and bless each space. Then watch as good things begin to happen. The Universe loves a vacuum and will fill it up with wonderful things. Remember energy cannot move into a space that is already filled. If you are hanging onto that man just to
    have one, you are not allowing someone better to show up. Let him go so he can be happy too!
When you put things away in their proper place, you know where they are. When you know where your keys are, always in the same place, you can get out the door on time. Creating order may take some time to accomplish, but it will save you infinite hours or shuffling through boxes or cabinets to find that one thing!

Order, and clearing out the things you don't love, need or use will open up the channel for the universe to fill the vacuum created. Just watch all the good things that flood into those open spaces! I want to hear about your experience. How has emotional hoarding caused you pain? How has order created room for new things, situations, and people to flow to you?

I am personally motivated this week, as I have a houseguest coming to visit. There is no bigger motivator for getting yourself organized and tidy than having someone stay in your home. Closets and drawers speak volumes. If you can't reach me, it is because I am up to my eyeballs organizing and releasing what I don't use.

Probably the most profound work I do for people is clear old patterns that hold them back. Trauma, emotions, beliefs, and blocks once removed allow your energy to move to a higher level. Without all the pain stuck in your cells, you become lighter, happier and more positive. Why not get your energy cleared and see all the changes happen for you? Book your energy clearing appointment here now. 

I discovered someone who does what I do and charges $720 for 50 minutes. Just $225 for your first 60-minute clearing. Book now

Visit Jennifer's website here:

Jennifer is currently working on her third book, Happy Here, Happy Anywhere a Step-byStep Guide to Overcoming Anxiety, Depression, and Unhappiness Without A Perscription!

Wednesday, June 22, 2016

Could This "C" Word Be Missing From Your Bedroom?

By Jennifer Elizabeth Masters

When you think of getting it on, most people are not thinking of compassion. In fact, compassion might be completely missing  from your bedroom. 

Why does compassion need to be a part of your sexual repartee? 

Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.” 

― Dalai Lama XIV

There are many reasons we need to be compassionate with our partners. Flowers, gifts, and dinners out are wonderful. If you aren't bringing compassion into play in your intimate moments you are only fifty percent there. Acting with love doesn't come easily to many people. Our family of origin might not have modeled what love really looks like.

Your partner might be experiencing pain, emotional upset or an inability to become aroused. Without compassion, all of your sexual prowess and expertise fly out the window. If you don't show compassion to your partner when it's needed you may leave them feeling used, alone and misunderstood.

Personally, I am not interested in pity of any sort. It is a low vibrational emotion. 

Compassion in the truest sense of the word is a sympathetic consciousness of empathy of another's distress coupled with a desire to alleviate it.
What can you do to express compassion? 

1. Let go of expectations.

2. Allow yourself to show up heart-centered, and caring.

3. Be fully in the moment. Breathe deeply three times.

4. Put yourself in their shoes. How would you feel in this 

5. Before you touch, ask. "Is it okay if I hug you?" Touch at an inappropriate moment might just piss them off.

6. If you are the one causing the issue say you are sorry. 

7. Admit it if you are in the wrong

8. We are all different. Talk about what compassion means to each of you. You might not be on the same page at all. Everyone has their opinion of what compassion means. If you don't agree, talk about it so you understand and can give your partner what they need.

9. Take care of yourself first. Just like on an airplane if you can't breathe, you can't help another. 

Sex and intimacy without compassion can be robotic. Without compassion, we can feel alienated and distanced from our partners. 

A heartfelt apology and gaining a greater understanding of what is going on with your partner can take you to a deeper level of intimacy. Don't be afraid to be vulnerable. You might just find that your relationship becomes far more fulfilling when you allow your partner to see your soft underbelly and true essence. 

Jennifer Elizabeth Masters is a gifted intuitive, hypnotherapist, Certified love and passion coach, and healer. Her greatest gift is her compassionate nature and understanding. She has been where you are. Jennifer healed her personal trauma, depression and illness through self-love. She became self-actualized in 2012.

Jennifer's soul purpose is to help those struggling with self-esteem and love. Her innate ability to see the root cause of your issues allows you to heal and open more easily to your soul purpose and the love you deserve. To set up an appointment with Jennifer or have a free Discovery Session e-mail her privately here.

Jennifer is currently working on her third book, Happy Here, Happy Anywhere a Step-byStep Guide to Overcoming Anxiety, Depression and Unhappiness Without A Perscription!

Tuesday, June 21, 2016

How To Use Spirituality To Overcome Your Problems

By Jennifer Elizabeth Masters

When we believe that life isn't fair, we are plagued with problems, challenges, and suffering. I know, I have been there worn the t-shirt and given it away to Goodwill! Today, I will share with you the secrets to manifesting in the moment, overcoming what you perceive are problems, finding parking places that don't exist and get more than what you need in life, miracles included!

There are some rules to life. Once you know the rules, understand how to use them you will win, be happy and find you have what you need. The problem is when we focus on our problems we create more of what we don't want. When we focus on not having enough, or not having what we want that gets in the way of being a master at life and manifesting. Below is an explanation of how to use the rules along with my personal truth about how I manifest in the moment. Follow these rules and life will kick ass! I promise. 

Follow these and you can rule your world!

  1. The Universe is always and in every way orchestrating your life FOR YOU!
  2. Everything that happens does so for a reason.
  3. Life is a gift.
  4. Gratitude is the fuel for the Universe to give you more.
  5. You attract what you are.
  6. You only get what you give.
  7. Wherever you focus your attention expands.
  8. When one door closes, another will open that offers better opportunities.
  9. There is always a silver lining. 
  10. Faith is always rewarded. 
  11. You have a reason to live. You have gifts to share with the world.
  12. Everything is subject to change.

How To Have A Kick-Ass Life

If The Universe is always orchestrating our lives for us, focusing on our problems gives us more problems (more of what we don't want). Why? The Universe delivers to us what we predominantly think. The more we think about something, the more energy we give it. The more energy we give something, the faster it manifests. Most people focus on the problem, which creates more problems. 

Every thought is a prayer. Each thought we think goes out into the universe and boomerangs back to us. The Universe then sends us back what we continue to think about. Everything we think manifests especially when we couple thought with emotions. 

Instead, focus on what we want. For example, when I had rent to pay and no manifestation of money in the bank, I would say, "How can I effortlessly and easily have $1,000  by July 1st?

My Personal Story
I misappropriated funds in December 2015. The Universe doesn't like it when we use money that is allocated for rent or bills for other things, like a trip to Canada, in my case. 

I had $1,000 in the bank which was allocated for my final car payment due in December. Instead of using the money to pay off my car loan, I bought an airline ticket to Canada to spend Christmas with my mother. (Buying a plane ticket to do something loving for my mother was unselfish of me.) Giving to others unselfishly without expecting something in return is rewarded. 

I sat on my couch where I meditate daily when I returned to California and asked, "How can I effortlessly and easily have $1,000 for my final car payment by Thursday?" 

Then I sat with my eyes closed and focused on my energy. This is what I said:

  1. The Universe is infinite. Therefore, I am infinite.
  2. The Universe is expansive, therefore, I am expansive.
  3. The Universe is abundant. Therefore, I am abundant.
  4. There is nothing lost in the Universe. Therefore, my money is on its way to me NOW!
  5. I was in complete faith that I would have the money. 
  6. I began acting as if I already had the money in my bank account; giving gratitude which fuels manifestations.
  7. Thank you! Thank you! Thank you!

Within two hours I had $700 that was unexpected from two different clients. It took two more days for $300 to show up. Within two days I had the full $1,000! My focus was on the truth that The Universe is always orchestrating my life for me. I know that I am always taken care of. I had complete faith that I would have the money by the time it was needed.

Don't Focus on Your Problems. 

Every problem has a solution. I didn't focus on not having money. I focused on creating it! I was in complete faith that I would have the money. The result was that I paid my car off by the deadline. I was extremely grateful.

When One Door Closes

Also in December of 2015, I needed a dog sitter to take care of my two dogs while in Canada. I booked one dog sitter but knew they weren't the best for the job. They lived in an apartment which was upstairs and my older dog, Karma had difficulties with stairs. She offered dog sitting for a good price and was kind to animals. I wasn't completely comfortable due to her not having a fenced in yard. I didn't focus on the problem, however.

The Day Before My Flight I Had No Dog Sitter!

Two days before I was about to drop off my dogs, the dog sitter was not returning my calls. I knew she changed her mind. Rather than forcing her to do something she didn't want to do, I looked for another sitter. I messaged one person who looked perfect, but they never responded. I messaged another woman who sounded great but charged more money. The day before I was to drop my dogs off at her place, she stopped answering my calls. I couldn't reach her by e-mail either. 

I knew that everything happened for a reason. Rather than focusing on the problem - not having a place for my dogs the day before I was heading to Canada, I asked the Universe to send me the best possible solution. I knew when one door closed another better opportunity will show up. I had complete faith that I would find a great dog sitter for my two furry best friends.

The Universe loves win-win solutions! JEM

Miracles Happen When You Believe!

I believe in miracles. I know they happen every day. I know they happen for me.  The night before I was to leave, I received an apologetic e-mail from the guy who was perfect as a dog sitter. He was the first one I messaged but never responded till now. He was a single dad with two teenage boys. The dad worked full time and did dog sitting on the side. He assured me the boys were very sweet and capable of taking care of the dogs while he was at work. The teens gave the dogs the love they needed, their father got the money he needed and my dogs were taken care of!

 It was a win-win for us both! He even discounted his rate for me to what I could afford. We all benefited. 

The Universe loves it when many people benefit from one orchestration. This way it is less effort for their team to bring things to fruition for us.

He had a fenced in yard which made it so much easier for the dogs and the sitter. All the boys had to do was open the back door and let the dogs out! Perfect.

Finding The Perfect Parking Spot

I manifest all the time by myself. Sometimes I have had others with me while I manifested. I have changed non-believers into believers just by being myself. This is a story of finding a perfect beach-front parking spot in Santa Barbara on a busy weekend:

I send the parking angels ahead to find the perfect spot close to the beach. One Saturday with my partner I drove straight toward the coveted beachfront parking lot. He pointed to the lot further from the beach, "Don't you want to park over there?" I said, "No, I have a spot over here....." as someone walked toward me and pointed to their car, indicating they were leaving. Not only did I get a great spot, but the people leaving were friendly, smiling at me and made sure they left me plenty of room to pull in as they exited.

My friend shook his head in awe. He is always surprised at how I manifest in the moment and follow the guidance I receive.

Seeing Dolphins Where There Were None!

When I look up at the night sky I most often see shooting stars, because I expect them. I have mystical experiences everywhere I go. 

When I go to the beach I ask for dolphins. My little brother visited me in California with our childhood neighbor. When we arrived at Santa Monica Beach, I said, "We'll probably see dolphins." My brother who is a faithful Catholic doubted me and expressed his doubt out loud. I smiled and said, "Oh ye of little faith!" As I looked over his shoulder, I pointed to the pod close to the beach, "There they are!" My life is magical because I expect it to be so. 

Change Challenges Into Opportunities

Nothing stays the same. Energy moves continually. We change and grow. We need to be flexible and flowing. Rather than getting stuck or fixated on the problem we need to focus on the solution. When we look up instead of down to see opportunities rather than problems. 

When you focus on hate, hate is all you see. 
When you focus on negativity, negativity is all you get.
When you focus on others opinions and what they are doing, you
are missing the point. Life is all about you. Mirrors are everywhere. What you see in others is what is inside of you.

Do Not Do The Following

  1. Watch the news.
  2. Don't focus on hate or negativity
  3. Don't focus on all the problems in the world.
  4. Don't complain.
  5. Don't critique yourself or others.
  6. Don't react.
  7. Don't avoid feeling.
  8. Don't blame others.

Read The Signs

When we are awake, we notice signs on the outside and feel our feelings on the inside. We are guided by both the outside circumstances and the inside gut reaction (feelings). Just like a check engine light that lights up on your dashboard, your body will give you signs as well. Don't ignore the signs. Pay close attention.

We might be warned by a closed door or a missed opportunity. With increased awareness of witnessing what is happening in our world, we might notice we weren't present, which caused us to miss something amazing! We might notice after-the-fact when we ignored our Guidance we missed out. Learning from past experiences helps us tomorrow. We are always improving and growing, or we are dying.

The more we listen and trust our Guidance, the stronger the messages become. I listen to my Guidance and use it every day. My life is all about TRUST, FAITH, HONESTY, and AUTHENTICITY. When we live by these rules, our life becomes one of miracles and bliss

Help This Blog Go Viral!

If you enjoyed this article, please like my FaceBook Page and share it with a friend. Your generosity will be rewarded! Help this blog become viral. 

One of my clients told me today that I have helped him become happier with himself, his marriage and everything around him. He is more focused, present, loving, accepting, non-reactive, kind, caring and appreciative of everything he has. He now can see the signs and knows what they mean. Good things keep happening in his marriage, and in his business.

When we lovingly accept ourselves as we are with all our faults

and flaws, we have healthy self-esteem. 

Jennifer Elizabeth Masters is the author of the forthcoming book: HAPPY HERE, HAPPY ANYWHERE The Step-by-Step Guide to Overcoming Anxiety, Depression, and Unhappiness Without a Prescription!

Find Jennifer's books on Amazon.