How To Speed Up Awakening, Joy and Vibrant Health

By Jennifer Elizabeth Masters

How Patterns Are Created That Repeat Throughout Our Lives

By Jennifer Elizabeth Masters

Patterns can be created while we are still in the womb. If one parent objects to the birth of the child and makes a stand for eliminating the pregnancy the child is imprinted with abandonment and rejection issues. These abandonment and rejection programs cause us to attract people into our lives that hurt us and abandon us. We might do personal introspection recognize the pattern but continue to attract the wrong kind of relationships because the programming is still in place. 

In this six-minute video, you'll discover how these programs are imprinted on the unconscious mind. Clearing programs and patterns are part of what I offer in my coaching programs.

A child given up for adoption is also abandoned even though the mother kindly gave birth at full term and then gave the child up to provide a better life for their baby. Adopted children always have abandonment issues programmed into their unconsciousness. These patterns can be cleared and need to be if we are to live a happy life. Being aware of the pattern is the first step. 

If we don't clear these limiting beliefs and programs we continue to attract more of the same; people who will be alcoholics, addicts, or abandon and reject us. We attract what we are so that we recognize what our patterns are. 

We are here to heal, evolve and become enlightened. The way we do clear the limiting patterns and programs is by raising our awareness noticing what our patterns are and clear them, or work with someone who can do this for us.

Schedule your FREE discovery session to get acquainted with Jennifer and find out if her work is a good fit for your transformation to a happy life. 

Kriya Yoga, Burning Karma and Going Vegan For Easter

By Jennifer Elizabeth Masters

You've heard the expression, "never say never!" Though it has been a gradual transition, I never thought in a million years I would become a vegan, I have given up meat many times without commitment till now.  I fasted this week only eating fruit and veggies. I became initiated into Kriya Yoga on Good Friday in a private ceremony in Laguna Beach. Part of the commitment is to not eat anything that has a face, including eggs. This is my first meatless Easter. 

Happy Easter! Happy Passover! Happy Spring!

Paramahansa Yogananda brought Kriya Yoga to the west. Kriya Yoga is a series of deep meditative devotional practices which expand the light for the devotee, burn all karma and allow you to be complete at the end of this lifetime without having to reincarnate again. 

I have been deeply committed to my spiritual practice, meditating and chanting daily. Kriya Yoga takes meditation deeper, expanding the practice tapping into the lineage of Mahavatar Babaji. 

In September 2016, I received the book Autobiography of a Yogi as a gift out of the blue. The joy of receiving this beautiful book ignited the flame to read the book completely. I have my son's girlfriend, Melania Armenta to thank for leading me further along this path. I read it slowly, savoring each page. I knew as I did when I read Siddhartha that I wanted to be initiated into Kriya Yoga. I began to research ways to do learn about Kriya Yoga. I knew learning online wasn't for me through Self Realization Foundation. Though their pricing was inexpensive, I needed to be initiated as well in person. I considered it several times but never signed up.

In December Babaji came to me while in meditation when I called on Yogananda. I didn't realize it at the time, that meant I would become a yogi - a student of Kriya Yoga. I looked into learning on-line, but this form of learning didn't speak to me. I knew that wouldn't work for me, so I put it aside. 

When You Follow The Energy Of Your Heart

Through a series of interesting connections and spiritual gatherings I attended in LA, I met someone who suggested I attend another gathering that led me to see a very talented, young musician from Israel. I attended two events that Shai Baruch gave in Hollywood to support him. When you give of yourself, you are rewarded.

At the second event, I was introduced to a very close associate of ParamahansaVishwananda a living Avatar like Jesus was. We shared stories. His eyes became wide when I told him Babaji came to me in my meditation in December along with Yogananda. I didn't realize how special it was that Babaji came to me. Apparently, unbeknownst to me, I was already on the path leading me to Kriya Yoga initiation!

During this sharing, he told me of Vishwananda's ability to manifest jewelry at will. He showed me two rings he had on his hands. The manifestation of material items is something that gets my attention. Being able to manifest out of thin air is what Jesus did. Hello???!!! Are you listening? I was. During that conversation, a gentleman I had met at several spiritual events invited me to the very special private Kriya initiation on Good Friday. I know when my path is leading me to something powerful and life-changing. I said YES! I changed my schedule to accommodate the event, and the rest is magical. I have already been invited to have an audience with Paramahansa Vishwananda privately during the week he is in Los Angeles in May. 

As a child Paramahansa manifested vibutti  a holy ash which covered the walls of his bedroom. 

Kriya yoga was brought to the planet to fully awaken humanity by bringing the experience of God to each individual. Kriya yoga is a spiritual practice passed down through the centuries from guru to disciple through instruction, initiation, and transmission. Babaji to Lahiri Mahasaya, Sri Yukteswar, Paramahansa Yogananda and so on to the Swami, Swamini to the student. You cannot receive the same benefit without the Shaktipat (transmission) that culminates the passing down of the lineage and connection to Babaji. Had I not experienced this initiation, I would not have felt the connection of the past masters working behind the scenes. The feeling of connection to these masters was palpable. 

Kriya means action. 

Bhakti means love and devotion.

Yoga is the union of mind body and a spiritual science of self-realization. The root of yoga comes from the Sanskrit word "Yuj" which means to unite or join.

Interestingly, after my initiation, someone very close to me felt a barrier between him and me after this initiation energetically as if there was someone between us. The blanket or love that surrounds me is profound. I am deeply honored to have been brought to this deepening of the light within me. 

Now my work truly begins. As I learn and practice these new meditations my healing and coaching work becomes expanded as well. My clients benefit from this initiation and expanding of the light within me. If you are interested in more information about Atma Kriya Yoga, you can visit Paramahansa Vishwananda's site. 

Paramahamsa Sri Swami Vishwananda is an enlightened spiritual master and founder of Bhakti Marga, the path of devotion.

Visit Jennifer's website: JenniferElizabethMasters.com

Send Jennifer a private e-mail. 

I wish you so much love that your heart expands! Have a wonderful Easter no matter what your belief or practice! 

The Inner Secret of Doing Yoga You Didn't Realize

By Jennifer Elizabeth Masters

Iron Man, Robert Downey Jr.

Gurus do it. Tantrikas do it. Famous movie stars do it. But what is yoga good for? Almost everything! From depression to anxiety, sleep disorders to PTSD, yoga not only gets you fit but relaxes you, relieving stress.

I started doing yoga thirty-five years ago while living in England. I had a delightful teacher who did a deep meditative practice at the end which I loved. Since that time, I found many teachers, but the meditation part was often skipped or glossed over for fear of offending someone. 

Today, my meditation practice happens daily no matter what. Yoga is something I do in the desert and sometimes in a studio. Yoga can be done in your living room, your backyard or at the beach. All you need is you.

For those of you that think yoga is for sissies, think again. Even Robert Downey Jr., Russell Brand, Bon Jovi and Sting do yoga. 

Yesterday, I did a particularly difficult hot yoga class. But also not only did I sweat my ass off, all the up and down dogs in the flow class moved my emotions. At the end of the class when asked to give ourselves a hug, I cried. As I held myself in a loving embrace emotions within me came out and up. My tears surprised me. Crying relieves stress and releases hormones that make us feel good. Moving our bodies allows us to release whatever needs to be released. Whatever issues come up in our work day yoga helps us process. 

Deep Breathing

The deep breathing in yoga can help children and adults in many ways. Deep breathing can help with pain management, stress relief, asthma, autism and so many others. Most people don't breathe deeply enough. Yoga gives you so many opportunities to change old patterns with something as simple as breathing deeply. Just check in right now. Notice how you are breathing. Maybe you are holding your breath. Most people breathe shallowly which causes many issues later in life, COPD is one of them. Our lungs need to expand fully with our breath so that they fill up completely. 

One of my clients has advanced COPD. She is on oxygen 24 hours a day, seven days a week. She is unable to travel without oxygen or even go for a walk without dragging that tank behind her like a ball and chain. Think about living a life like that. Breathing deeply is one of the biggest benefits of yoga. Deep breathing helps all our organs function better. Oxygen is needed for vibrant health, rich blood that feeds our muscle tissues all the way down to our cells.

Yoga and Sex

Madonna back bend

Deep breathing and yoga improve your sex life, oxygenating your body and lengthening and strengthening orgasms. Yoga helps you move into deep stretches while breathing which allow more flexibility and less pain during sex. You might not like Madonna, but you have to admire her ability to do back bends and have an amazingly toned body. How does she do it? Yoga!

Want A Great Butt?

Yoga tones will lift and will give you a great butt at any age. Stretching is good for the body. Take it slow. You don't have to begin doing shoulder stands or handstands. 

Just Some Benefits of Yoga

• improves muscle strength
• improves flexibility
• protects us from arthritis, back pain later in life
• improves balance which prevents falls
• perfects your posture
• opens your heart
• oxygenates the blood improving cardiovascular health
• protects the spine
• improves bone health (helping calcium to stay in the bones)
• drains lymphatic system and improves immune function
• regulates adrenal glands - keeping us sexually able
• lowers blood sugar
• helps you focus
• makes you happier
• releases tension in the limbs
• helps you sleep more deeply
• prevents IBS and other digestive issues
• gives you peace of mind
• helps you stay in your body
• keeps you present in the moment
• helps you release emotions
• helps you evolve spiritually

Mom turning 95 in 2017

I do yoga for all of the above reasons and a few others I haven't mentioned because I plan to live a very long life. I want to be healthy when I am in my late nineties and beyond. I don't want to carry an oxygen tank around with me or be hunched over as I age. Yoga keeps us young, vital and healthy. Love yourself enough to take care of your body so that you are fit, youthful when you reach 70, 100 or beyond! 

I love you!

Jennifer

Buy Jennifer's books or visit her website and sign up for her

insightful newsletter. Reach out to Jennifer for a private session to heal, move forward lovingly from trauma, divorce or a life challenge. Jennifer is a Certified Hypnotherapist, NLP Practitioner, Love and Intimacy coach, a Master Energy Healer and a mystic. Working with Jennifer gives you more than her certifications, it gives you the wisdom she has attained healing her own trauma, low self-esteem, and serious health issues. She has done her inner work which shows in her outer life. Jennifer can help you get what she's having - a happy outlook and love of life's journey every day!

5 Powerful Ways To Increase Longevity And Have Better Orgasms

By Jennifer Elizabeth Masters

Sex is a powerful way to ignite the fire inside each of us, expand our energy and bring us closer to enlightenment. Sex draws us closer to our partners creating better focus, mental clarity, relieving depression improves our health, longevity and relieves stress. If you aren't having sex you need to be. Sex is a natural component of being human.

In Search Of The Big O Tonight at 7:30 PM PST

When sex is dull or void of pleasure we lose interest. When women don't reach an orgasm, they stop wanting to engage. When couples aren't having sex, they stop touching each other and become more negative, critical and irritated with one another. 

On Amazon.com

Men's and women's needs differ tremendously. Often we make love to our partners the way we want to be made love to, rather than telling our partner what it is we want. Men and women are naturally wired differently. We communicate differently and we certainly have different needs when it comes to sex.

Sometimes we take our partners for granted, which is never good, gratitude can bring us back to appreciation and feeling loving again. 


1. Talk about sex more often. Express what you prefer and compliment your partner on what they do well before asking for something different or a change in technique.

2. Open your mouth and keep breathing during sex. Deep breathing will expand your orgasm allowing you to last longer. 

3. Move your hips. Sexual energy needs to move. If we keep our hips locked the energy stays in our genitals rather than moving upwards. Kundalini is a rising energy that begins in the root chakra or perineum between the anus and vaginal opening.

4. Meditate prior to sex. Meditation will help you get into synch with your partner. When we are in synch we move as one, becoming one. Sex is much better when we become ONE. 

5. Synchronize your breathing with your partner. Another way to expand the sexual experience and increase pleasure is to breathe in synch with your partner. Spend a few minutes holding each other close. Breathe together. Inhale together. Exhale together. Watch how synchronized breathing expands your pleasure and connects you more deeply.

Sex is the most intimate we can be with one another, yet so little is discussed on this very delicate subject, even in long-term married couples. Sex helps to open our pineal gland or third eye. 

Talking about sex and pleasure is enough to turn us on. If you aren't talking about sex or having the pleasure you desire join me tonight on this very interesting and informative radio show. 

Join me on the Sex RX Show With Michaela Michaella-Lyanne Teresa Candelaria Guerrero Misko that's a mouthful! The show is on Blogtalk Radio. A replay will be available. 

Orgasm For Life Book on Amazon.com

The Third Eye: Why They Don't Want You To Know

By Jennifer Elizabeth Masters

The pineal gland is an endocrine gland like the pituitary, thyroid or pancreas that secretes a hormone, in this case, melatonin which is associated with sleep. Much wisdom about God and the third eye has been hidden but can be found even in the Bible. The third eye is considered the seat of the soul and where we connect with God.

Matthew 6:22 The light of the body is the eye: If therefore your eye be single, your whole body shall be full of light.

location of the pineal gland in the human brain

This powerful spark of God is our connecting link between the physical world and the spiritual world The pineal gland is associated with an inner knowing, intuition, wisdom, truth, and is our source of joy and infinite bliss - permanently. It is shaped like a pine cone and located in the midline of the brain attached to the posterior end of the roof of the third ventricle.

Scientists thought that the pineal gland was a vestigial organ like the appendix and served no use until the 1960's.  For those who have experienced a third eye opening, we know this is false.

The pineal gland is located in the center of the brain and is about the size of a grain of rice. Light is what this gland needs to open. Which is one of the many reasons I keep hitting everyone over the head with the fact that we must get outside in the sunlight. The sun has a powerful effect on the pineal gland.

When you think about it, look at how so many people avoid walking outside for fear of skin cancer, yet we need Vitamin D to survive prevent Alzheimer's, cancer, Multiple Sclerosis and depression.

Eye of Ra, or Eye of Horus & the human brain 

Looking at this image to the right, you can see how similar the Egyptian depiction of the Eye of Ra (Ra being the name of God) is so close to the way the pineal gland is set in the human brain. The symbology illuminates their knowledge of the power of the third eye.

Within the Bible are other references of "The face of God is within you." Genesis 32:22-31

We need plenty of sleep, light and a focus on the center of our forehead to open this gland. Meditation with a focus on the third eye will help to open the third eye as well. We need complete darkness at night rather than sleeping with night lights on. Avoid chemicals like sodium fluoride (which is a poison known for calcifying the third eye. Also avoid GMO foods, sugar, fast food, soda, alcohol, and processed foods to assist with the opening of this amazing gland.

The Egyptians, Romans and the Greeks were well aware of the purpose of the third eye and its power. 

Green pine cone symbolic of how the Church wants us to stay

Though the Catholic church has known of its use for a very long time, the Vatican has hidden images and replicas of the pineal gland in plain site. In fact, if you look you will find the pine cone, the symbol of the third eye hidden in plain site around the world. 

Why would churches keep a significant way for each individual to connect with God hidden for thousands of years?

When your third eye begins to open, you begin to see how masses of humanity has been kept in the dark with fluoride use that has been proven not to prevent cavities at all. 

The symbolic pineal gland in the pine cone 

Remember there is much false information out on the Internet that attempts to keep you asleep as we are much easier to control when we believe everything we see in newspapers, the media, and the Internet. People that are in fear are controllable. People that don't have a personal relationship with God aren't as powerful or wise.

Signs Your Third Eye Is Opening:

1. You have an inner knowing.
2. A feeling of joyousness for no reason begins to bubble up.
3. Synchronistic events happen.
4. You experience meaningful coincidences.
5. You may hear something on the news and know what you are hearing isn't true. (i.e. Princess Diana's death, 911, election issues). You begin to see behind the curtain of misinformation.
6. Your dreams become vivid and prophetic.
7. Synchronistic events happen for you showing you that your life is orchestrated for you.
8. You begin to meet spiritual teachers in your dreams.
9. You may meet with those on the other side while you sleep.
10. You hear things that are not spoken.
11. You are kind to all animals, wild and tame. You don't want to hurt, harm or kill any living thing.
12. You begin to rethink being an omnivore.
13. You receive Guidance that protects and directs you.
14. You have an inner knowing that you must visit a certain place, or take a certain route somewhere.
15. Your senses are heightened.
16. You see things that aren't there. (Clairvoyance)
17. You begin to think more deeply about life and why you are here.
18. You begin to recognize that all is not what it seems. 
19. You feel what others are feeling (empathy).
20. You sense what others are thinking.
21. You have a sense of foreboding before something occurs.
22. You perceive inaudible frequencies. (Clairaudience)
23. You smell things that aren't there. (Clairsentience)
24. You taste things that aren't there. (Clairgustance)
25. You feel connected to everyone.
26. You have no sense of race, color or creed. (Oneness)
27. You have become more health conscious, watching what you eat, drink and breathe.
28. You no longer see things in black and white. 
29. You are aware of the Illuminati being real. 
30. You feel you need to do something about what is happening on the earth.

Each of us can connect personally with God. When we meditate, are out in nature we can connect with God. When our third eye opens, we know the truth. We can hear lies in the media and the world. We are not as easily controlled when we don't believe everything we are told. 

Read The Autobiography of A Yogi and find out what secrets have been suppressed from the world. Wake up! It's time to see the truth. All is not what it seems on this planet. Remember each of us has the truth inside of us. We are all part of God, our personal power and connection are within our third eye. 


How To Create A Childlike Wonder Everyday

How to Decalcify Your Pineal Gland is next.

How To Use Mercury Retrograde To Follow Your Heart's Desire

Jennifer's gift is helping people find love. Whether it is self-love, the love of your life, or love within your current relationship or marriage. Jennifer helps you see your relationship through different eyes, without judgment, control, and resentment. If you want to heal your marriage or relationship, Jennifer will help you do it! 

Join me January 25th for From Tainted To True Love, a six-week live program that will open you to feel more beautiful, sexy, and the possibility of love. You will receive powerful life-changing mantras that quickly attract love to you. We also go through a very powerful, directed manifestation that gets you laser focused on what you want so that The Universe can bring it to you! 

I won't be facilitating this program again in 2017. Sign up early, pay in full and receive a $225 session free and a copy of Orgasm For Life a book that will help you understand yourself and the opposite sex better than you ever have before.

Every Breath You Take

By Jennifer Elizabeth Masters

Because the very nature of God is Bliss, the man in attunement with Him experiences a native boundless joy. Paramahansa Yogananda

Breath is a powerful cure for what ails you. Breathing deeply will connect you to Divine Source energy and the Cosmos. Breath is the lifeblood of our physical form; it calms us and de-stresses. If you feel anxiety breathe in slowly and deeply exhaling just as slowly three times. 

This isn't another article about breath, stay with me you won't be disappointed. As we tap into the Cosmos and Divine energy that surrounds us, we also have at our fingertips in our hearts the love that the universe and God have for us. When you send that love back revering God, you will be forever fulfilled. It is where I live and breathe every day. My family of origin is considered heathens by many - Godless, nonbelievers. God realized people experience joy and bliss permanently.

Blissed out in nature

At sixteen, I knew there was something more to life. I watched people suffer, die and others born. The cycle of life and death had to be more than what my family believed. I became a seeker of truth. I found it. Not through a church but alone in nature. 

If you are still suffering in physical and emotional pain, I suggest you decide to end that suffering and begin to work with an enlightened being, like me. My energy will help you wake up and find your personal truth.

Obedience is part of faith and trust in God and The Universe. As a maverick, I shunned authority and bureaucracy. To be obedient was a huge stretch. Once I stopped fighting with myself and God, however, life became infinitely easier. Grace and joy filled me to the core.

I have never gone hungry or without shelter due to my faith. I am always provided for, in the past, it was often in the eleventh hour because my faith was constantly in question. Once I became completely faithful and obedient, there has not been lack, limitation or suffering. 

Living In Joy 

Once we have complete faith and trust that we are always taken care of we are Guided. If we follow the Guidance, we receive when it is given we are always rewarded. A deep faith leads to a blissful life free of suffering and strife. This is good news for those of you who are lost, and that God has forsaken you, it is the other way around. You have lost your way and faith. You don't believe you will be taken care of. You don't have the trust that you will always be provided for. I understand, this used to be me also.

What Do I Need To Do To Receive God's Helping Hand?

Giving and Gratitude

Mark with the music we gave him

Selfless acts of giving bring us great joy. You are always rewarded by helping those in need, picking up other's trash that you didn't leave behind on a picnic table, or rest stop. Feeding homeless and the hungry will bring you great joy. Giving a compliment to your server, cashier or stranger on the street opens your heart and brings you joy. 

Meditation

As we meditate on a daily basis, information comes to us that guides us for our day. We tap into the Divine Mind where nothing is unknown or new. We begin to have access to the wisdom of the ancients and Great Mystery. When we realize that there is no lack in the Universe, then there can be no lack within us either. The Cosmos is inside of us. We are the Cosmos. We are infinite beings, where there is no death.

We might get a message from a person we need to reach out to by phone or note. I get information about people that are in my awareness as clients or friends of family members that need healing. Yesterday, I was told to request permission to heal a child with Rhett's syndrome which has left her unable to sit up, speak or feed herself. I have faith that this child will be healed, not by me, but through me. 

We All Have The Power To Heal

Illnesses like Cancer, diabetes, tumors even bunions will heal through faith. We all have the power to heal ourselves and others, the only thing standing in the way is a lack of trust and faith.

Women who are dealing with physical violence are guided to me as I have direct knowledge of how it manifests and how to remedy the situation. To help those struggling in destructive relationships and I know there are many join me for:  From Tainted To True Love again. 
Violence is on the rise because the light is also on the rise. The stronger the light becomes on this planet, the more issues that arise with those who have attachments and dark energies on them. 

The Core Of Our Being Is Love

Every person at their core is good. There is no evil in our soul. We are all loving spiritual beings. Each of us regardless of our color, race or creed we are One. When we hate others, we also hate ourselves. When we harm others, we also harm

ourselves. When we disrespect others, we also disrespect ourselves. When we abuse others, we also abuse ourselves. The more loving we are to ourselves and others, the younger and more youthful we look and the happier we are. 

October 27th is my sixty-second birthday. I couldn't feel better and healthier if I tried. The more we love ourselves, the more we glow from the inside out. Just try it. 

         I LOVE ME! 

Repeat in the background of your mind when you are doing mundane tasks, this mantra alone is life changing.

The Original Recycling System

We all came from the same place. We all go back to the same place. We are all recycled souls. Dying a physical death, but remaining in spirit forever. There is no death of the soul, which is why we bring issues from past lives into this one. You might want to get your past life issues cleared to live a higher vibrating life. 

Please enjoy my favorite artist, Sting in  "Every Breath You Take."

Are you ready to be the love you wish to find? Join me this Wednesday for From Tainted To True Love. Get the love you so deserve. This is the LAST CALL! This workshop will transform your old patterns of attracting narcissists, cheaters, liars, and those who don't revere you. Wednesday's from 6:00 PM - 7:00 PM PST. 

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How Procrastination Keeps You From Being Your Own Hero

By Jennifer Elizabeth Masters

My readers have shared that my best posts seem to be the ones where I share my personal experiences of growth, realization, evolution, and enlightenment. Today's post is a personal experience where I procrastinated for a year on a seemingly small thing which became a huge event. When I finally resolved the issue, I wondered why I waited so long, as I became a hero in my community.

Before enlighenment, chop the wood, light the fires, cook the meals. After enlightenment, chop the wood, light the fires, cook the meals. 

I may write about my life openly. The dichotomy is that I am a private person. I hesitate to open my underwear drawer as I call it to express this story with you. My request is that you keep an open mind, reserve judgment and ask yourself where you have done something similar in your life which kept you from your highest good as well?

Procrastination makes mountains out of molehills. The longer we put off doing something to correct the issue, the larger the issue becomes. JEM

Last August a long-time friend asked me to help him financially so he could leave Georgia and travel to California. In return, he would build me a new website. I paid his expenses, and he drove across the country all the way to California. While he was driving, I prepared for his arrival setting up my back bedroom, which was a storage area, cleaning every corner of my home making everything spotless and comfortable for his arrival.

I love a clean and Zen-like home. Because of the work I do from my home, the energy is high, peaceful and serene. When people

come inside, they always remark at how good the energy feels. I meditate daily. I Ascend every day, doing mantras several times a day. I keep my energy high and cleared daily.

Even so, there are certain tasks I would rather not do, cleaning my oven is one of them. In fact, I would rather visit my gynecologist than clean my oven, and that is not a visit I enjoy. So here I was with little time remaining. I sprayed the oven in preparation to clean it but ran out of time to complete the task. 

The entire three months my friend lived in my home we avoided using the oven as we were both so busy working on my website that there wasn't time to clean it. The oven cleaner dried and hardened and became a huge mountain for me to overcome. Each time I thought about roasting something in the over, I realized that I had a seemingly insurmountable task to overcome to do so. 

Each time I had a thought about the oven it added to the negativity.

Thanksgiving came and went. I couldn't even cook a turkey in my oven for the homeless shelter which is one of my favorite things to do. I felt guilty about not making myself buckle down and just get the job done. The energy of the dirty oven became greater due to my thoughts about it being unfinished. The longer I waited to clean the oven the more difficult the task became. 

I created such an energy around the oven-cleaning-event that it was insurmountable. I couldn't muster the energy to take care of the job. Negative energy built up around the oven which had an impact on me. Each time I considered  cooking something baked, I had to tell myself, "Well you can't cook that your oven is still dirty!" I missed making my favorite winter dish roasted Brussels sprouts in olive oil. 

I was invited to three potluck dinners where I was asked to bring a desert. I make a killer cheesecake that I knew people would love, but I couldn't do it because my oven was dirty.

An entire year came and went, and I managed to work around my oven. I cooked everything in my toaster oven or on top of my stove for an entire year!

I had been systematically cleaning every nook, cranny and closet in every part of my home beginning in the spring. My closets, refrigerator, and cabinets were zen-like, ordered and spotless; but my oven was still a dark, bleak portal of negativity! 

Mercury Retrograde provides the energy to get old energy resolved and released. I decided to use the energy of this Mercury Retrograde to resolve the issue with my oven. The current Mercury Retrograde period ends on September 22nd. I knew I had to resolve the issue before the end of September to use the energy of Mercury to move me along to resolution.

Finally, I was invited to a pool party and celebration of our hosts 40-years of sobriety and drug-free life, in Los Angeles  I knew the time had come to remove the ridiculous mountain weighing down my kitchen and entire home. I had to overcome the huge story I had created and my resistance to finally muster the courage to face my least favorite cleaning task in the entire world. 

Following are the steps I took to overcome my resistance:

1. I created a plan that set myself up for success. 
2. I gave myself the time I needed to ensure ever contingency was covered.
3. I accepted the invitation to the pot-luck dinner party several days before.
4. With my RSVP, I committed to fresh baked gluten free vegan cookies which set the wheels in motion for success.
5. I psyched myself up for the task. 
6. I ran into a snag. I couldn't find the recipe for the banana nut, coconut cookies. I asked several people. I searched the Internet. Not even my daughter could remember the magical cookie recipe that was so delicious.
7. I decided to raise the bar higher and make black bean brownies instead. I knew they would be a hit, it made me feel better about cleaning the oven. I had tasted them in Georgia at the Naked Healthy event. They were delicious and healthy.
8. Friday on the way home from the beach I stopped and bought a
   
   roll of paper towels to make my cleaning job easier. I knew I had a pair of rubber gloves from doing Ariel's hair purple.
9. I got up at 5:30 Saturday morning, making sure I had enough time to clean the oven, buy the ingredients and bake something.
10. I sprayed the oven while I fed my animals. I gave the spray the full two hours to do its job.
11. I took the wire racks outside and sprayed them on the concrete patio and left them to work in the heat.
12. I took the dogs out to the desert and did my dancing - I was still taking care of myself while I worked through the issue.
13. I used the time cleaning the oven to do mantras, prayers for the highest good of the oven, the bean brownies, and my highest success.
14. I thought positive, loving thoughts while I cleaned every inch of dirt from the oven. 
15. I carefully made sure I rinsed all chemicals from all four sides of the oven, washing and re-washing again.
16. Instead of beating myself up while performing the task, I laughed at myself and how difficult I made the job seem in my head. 
17. Rather than hating what I was doing, I had a positive attitude about getting the job completed before Thanksgiving. 
18. I didn't focus on the negative thoughts or think how stupid I was, or how bad a person I was because I had procrastinated.
19. I lovingly accepted my quirkiness and wrapped love around

    

    like new!

    myself and the work I was doing.
20. I sprayed the racks off with the garden hose and then scrubbed anything remaining with the scouring pad. They looked amazing!

After over an entire year of procrastinating, thinking about cleaning the oven and how I didn't want to face it, can you guess how long it took me to do the entire job?

In one hour, while listening to an uplifting video, I cleaned the oven to the point that it looked brand new. The job was completed in record time because I had the best tools for the job. 

• I had paper towels, so I didn't have to rinse my sponge out a thousand times. 
• I used a fumeless oven cleaner, so I didn't get toxic chemicals in my nose. 
• I adopted a positive attitude focusing only on the job at hand rather than the negativity of the past.
• I congratulated and celebrated that I did the job well.
• I focused only on the present, the clean oven.

I took the time to drive eleven miles to Wal-mart in Lancaster, rather than opting for the convenience of the local higher priced grocery store. I saved over $20.00 by making the trip to Wal-mart. I congratulated myself on taking the longer route rather than the short-cut of the more expensive but convenient store. I didn't opt for the quick fix, as I wouldn't have solved the problem but created another one. I would have felt guilty about spending money I didn't need to. 

I continued to take care of my needs every step of the way.

I made the bean brownies according to my son's friend Ndine's recommendations. Ndine is a beautiful soul and owner of BareFood Wellness. 

She left off the vinegar and pumpkin syrup. Luckily I had pure maple syrup at home. I had never made black bean brownies before but knew they tasted incredible. They are a healthy version of the delicious but sugary treat. 

I packed the brownie into my car, allowing them to cool during the hour drive to LA. As I arrived, I had people following me into the kitchen. 

A line formed as I cut them into squares. One yoga teacher

named Scott, loaded up a plate with four brownies to share with his table. When people heard I had black bean brownies there were squeals of delight. I was a hero! My brownies were a hit and so appreciated. Every last crumb was eaten. I took home a clean and empty dish.

Isn't it time that you became your own hero? How long are you going to wait be completely aligned with your soul? How long will you wait to have the life, relationship, and love you so desire?

How long will you wait to get your internal self-feeling positive, loving, totally accepted, whole and happy? 

Isn't it time you stopped putting off being your own hero? Why don't you contact me for your free discovery session to align with your soul essence, feel whole, complete, perfect as you are and confident being you? 

Join the thousands I have helped to empower and step into their highest version of themselves, self-actualization. I would love to partner with you to share my wisdom and how I became completely happy, fulfilled and confident in my own skin. 

I love you,

Jennifer

The Truth About Love, Sex, Lies, Relationships, Truth, Authenticity and Enlightenment

By Jennifer Elizabeth Masters

Yesterday, Adam Lowery of Cognitive Rampage helped me draw back the curtain on lying, sex and death during sex. We talked about the importance of pets, marriage and divorce, what relationships actually do for us. This is a two-and-a-half hour interview that left us both feeling high. Barriers were removed. If you are looking for the truth about ourselves, our enlightenment you will find it here. Click this photo below. It is also available on I-Tunes and Android.

Cognitive Rampage: I-Tunes with Jennifer Elizabeth Masters

Cognitive Rampage on Stitcher: Jennifer Elizabeth Masters

Do women confound you? Do you wonder how to please your man? Do people show up in your life angry? Find out what your inner emotions do to draw road rage, drama and challenges in your life. Are relationships a challenge? What are the relationship killers? How can you avoid killing the love you have?

Find out what relationships are meant to do. Do you need validation? Find out how to get it easily daily. How events from forty years ago are still impacting you in a huge way. Wondering about hypnotherapy and how it can help you remove the abandonment or rejection from childhood this interview will explain it to you. This interview left us both feeling high. A very high vibration was channeled through in this interview. I look forward to hearing your feedback. Adam has me slated for a return very soon!

Much Love,

Jennifer

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Download my APP for FREE and get seven hours of audio programs with FREE clearings and The Cascade of Miracles prayer.  On I-Tunes On Google Play All Rights Reserved 2016               © JENNIFER ELIZABETH MASTERS Copying any portion without the author's permission is illegal and punishable by law