Your Past Doesn't Define You

How To Navigate The Melee´ of Challenging And Hard To Take Situations

By Jennifer Elizabeth Masters

“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” ~Wayne Dyer

The more we try to change a situation, the more we suffer. The more we resist, fight and protest what is present in our world, the more we suffer. Change happens because it is needed. Chaos is always present in our world.

The Law of Chaos And The Universal Law of Order

The Law of Chaos and Order are simple. When we fight the flow of The Universe, we suffer and chaos ensues. When we embrace the ebb and flow of change order results. 

Situations happen. We can't see the end-game because we are in the middle of the situation. We can only see what is occurring in the present. We might be in fear because of what we don't know. Once we trust that all is well and in Divine Order, the fears fall away. Chaos and order work together for our good.

We might feel a penalty should be called, but we aren't in control of others actions. For something new, different and of a better design to be birthed the old has to fall apart. Experiencing this feeling of change can cause us to feel uncertain or worried. 

Don't Like The Way Things Are Going?

Maybe your partner divorced you. Perhaps your kids smoke pot. Maybe your mother won't validate you. Maybe your boss is a bitch and treats you like crap. We might end up divorced and then have regrets that we didn't try harder. The shadowy parts of humanity that have not been dealt with are playing out in our global events. If you are triggered by our current events, you have inner work to do.

An emotional reaction to events in our outer world is due to unfinished business within ourselves. If we feel triggered, or upset about something it is because there are parts of ourselves that need love, forgiveness, and release so that they can be healed. 

The Universe Supports You And All Life

The Universe was designed to support life and growth. If we don't learn from the past the present and future will challenge us even more. Each event that occurs is another lesson for us to grow and evolve. Each time we resist, fight or joust at windmills we suffer. 

Change is inevitable. Suffering is optional. JEM

Truth

1. The Universe isn't out to get you. 
2. The Universe doesn't make mistakes.
3. The more you resist, the more pain you experience.
4. The more you try to control or change the outcome the more you suffer.
5. Instead of being upset about others actions that you can't control be in childlike wonder. "I wonder what he'll do or say next?"

If you aren't happy with what is going on in your outer world, check inside and see what work needs to be done to let go of control or fear. Under all the hoopla, protests and struggle is a Divine plan that will create needed change.

Soul First Aid

Your soul is a Divine expression of love, therefore, your soul is happiest when it is giving and receiving love and in gratitude. 

1. Breathe deeply. Slowing your breath and breathing deeply will help you to release tension and stress, raise oxygen levels, help
   
   you overcome depression and help you get grounded.
2. Get out in nature! Sit down on a rock, beach or the earth to ground yourself. If you can walk on the earth or grass barefoot. We are energetic beings. When we move into fear we tend to be out of our body therefore, ungrounded and scattered. Breathing will help you come back into your body, as will sitting or walking on the earth. Barefoot is best if you can. Touch your
   
   forehead to a tree trunk and ask the tree to take away your pain and suffering. You will be surprised how much better you feel after doing this simple exercise. Say "thank you," to the tree!
3. Quiet the debilitating mind chatter. Mental chatter can increase stress levels, anxiety, cause us to spin in a fearful spiral downward that can create panic attacks and depression. Quieting the mind chatter can be done by listening to one of my podcasts on my FREE APP. 
4. Be in gratitude. Gratitude will help to raise your vibration and take you out of fear by writing down all your blessings. We create more positive flow into our lives when we are grateful for what we have currently. When we complain we block the flow and create more situations in our life that are negative. There are many powerful reasons to be grateful and write these blessings in a notebook. Writing is more powerful than thought. We can channel our higher self with a pen and paper and tap into our Divine connection.

Book Signing!

Meet Jennifer this Sunday at Mystic Journey Bookstore in Venice, CA 1:30 PM PST. 

Visit Jennifer's website

The Courage To Thrive

Use This Potent and Powerful Full Moon In Cancer For Romance and Great Sex

By Jennifer Elizabeth Masters

Photo by Luiggi RCK 

The moon affects births, moods, emotions, tides, menstruation and everything in between. A full moon in the emotional water sign of Cancer is one of the most potent and powerful energies we can experience. Love-making, nurturing, loving and letting go together can be an amazing experience tonight! Let the loving and releasing begin!

A Grand Cardinal Cross is being activated with this full moon that will be in place through the year 2020. 

In January 2020, Saturn will couple with Pluto and conjunct initiating a new economic boom cycle.

Corporations, large organizations, new earth energy will be bringing in people and environment first and profit second in this new earth.

Our Divine Destiny is to take care of the earth.

Politics are playing out these roles right now. January is all about your foundation, taking care of you. Are you kind to you? Do you make sure you have plenty of rest, exercise, take extreme self-care? Pluto opposing this moon brings in our personal needs rather than egoic will. 

Trump is the disruptor. He is ruled by Uranus. Uranus is awakening us to our emotional needs. It may not seem like it, but he is who we asked for. 

What do you need to feel good? The whole reason you are here is to be creative. 

How can you be more creative? Tap into your inner child. The childlike innocence and purity will take you there. Play, have fun, focus on your unique talents and abilities. Nourish your talent. You came here to be you. Follow your own personal star. Channel your cosmic child and talent within you. Stop allowing others to dictate to you how you should be. 

The abuse of power that we see in the world today is moving out. There is a polarization occurring that is playing out in our political arena. We may be projecting out our inner demons onto others and then blame others for what we are doing. We may not be aware of. We might not like what others are doing - but used to be that way ourselves. 

This first full moon of the year is asking us to be very conscious and be aware of the shadow, power struggles, and emotions. We can find ourselves feeling righteous. Righteousness can condone bad behavior in an abusive way. This shadow is being illuminated. Don't get caught up in power struggles and power plays that you see in the workplace or world.

It is an innovative and inspiring combination. It is a time of fulfillment, nurture and belonging, creating this with your loved ones and family is a powerful use of this energy. 

Libra, Aries, Cancer, Capricorn will be affected greatly through this astrologically expansive energy. It's all about collaboration, partnering and asking to be nurtured. This is a perfect time to be moving forward, meeting with a study or literary group. Potlucks that nurture your body and soul with loved ones during the next two weeks is a lovely way to utilize this energy.

The planet Venus is exalted in Pisces (very sensitive energy) combined with Venus the planet that rules love.

A full moon is a time of coming to fruition. This cancer moon is nurturing, more grounding. Cancer is about the home and nurturing. Healing the inner child and looking at those places where we need to access the tender, gentle space. Being more vulnerable and authentic will allow you to step into a sexy, spiritual bonding with our partners.

Cancer shows it's inner emotions and Pisces energy is creating a poetic vibe. We will be able to access wounded places within during the next two weeks. 

How can I expand my relationships in a personal genius type of way (to impact the collective)?

What new things am I bringing out into the world?

What messages are inspiring me?

How do you view your relationships?

Are you awakening together in your relationships?

Are you gathering together with those of a like mind?

Are you opening your mind right now?

Are you loving yourself more than the need to fit in?

Don't give your power away.

Watching a romantic movie, dining over candlelight, massage and accessing something holy between you is a powerful way to use this Cancer full moon. When our spirits and souls experience each other, we expand together. What could be more lovely?

Find your voice. Speak your truth. Take care of and nurture yourself. Be patient. The more you do your homework, the more successful you will be. Careful planning as your strategy will assist you to be successful in this beautiful year! There is no one like you on the planet. Be kind to you. Be your own champion and cheerleader!

Join me in the powerful Courage To Be Authentic You Summit with Sohaila for FREE. It's a 21-day Free summit with 21 unique and powerful healers and coaches.

E-mail Jennifer for your personal discovery session to find out if Jennifer's work is a good fit for your authentic discovery and learn how to dance to your own soul's music.

The Emotional Reasons You Need To Dump That Storage Unit

By Jennifer Elizabeth Masters

Many people fill the holes they feel inside with stuff. Whether it is collections, clothing, cars, televisions or furniture too much stuff weighs us down and creates a heavy burden which makes us very unhappy.

Part of being happy is letting go of all the laden collections, multiple televisions, couches, armoires and family heirlooms. 

Our stuff doesn't make us happier, in fact, too much stuff makes us very unhappy. JEM

Storage units are rented by one out of every eleven US households an increase according to a recent survey of 75 percent since 1995. There are 1.875 billion square feet of storage space in America with nearly 40,000 facilities.

When I moved from Georgia to Boulder, Colorado, I sold everything and stored very little. After over two years of paying for two storage units, one in Georgia and one in California I dumped both when I realized I didn't want any of it. In fact, the storage unit in California that cost me over $1,000 housed only cardboard boxes and a few tools.

Shopping addiction to fill the void

The caveat here is that I have lost everything to mold or given everything away three times. I used to have a tremendous amount of stuff. I was a shopaholic replacing one addiction with another. My closets were stuffed to the gills with clothes I hadn't worn, some with tags still on. I had hundreds of books and collections
from my travels and living abroad. Now I live simply and am so much happier as a result. I had clutter everywhere, especially papers. Now my home is tidy, organized and simple. 

When We Hoard

Hoarding

Earlier in 2016, I had a woman call me from Georgia for landscaping. Though I don't have For Heaven Scapes, Ltd any longer, she ended up talking to me for a while once she heard what I am doing now. She told me she could use some help becoming happier. 

As we talked about her propensity to create crafts and hang onto them, rather than sell them, I asked her if she had a difficult time letting go of emotions. At first, she didn't understand me. I explained when we get upset about something but can't let go we are an emotional hoarder. She said, "Yes, I guess that is me."

She paid for a session because she had so much stuff her husband didn't want to buy another home till she got rid of all her crafty stuff. She was attempting to fill the hole in her heart she felt with her crafts. She had lost herself and didn't know what she wanted. She had so much she had a pod in the driveway as well as the largest storage unit she could have.  

When Things Are More Important Than People

Sometimes it is easier to have relationships with things rather than people. Things don't yell, complain or criticize. If we grew up in a household where we didn't feel loved, we may be attempting to fill that void inside us that is longing to be loved with our stuff. When we don't love ourselves unconditionally, others won't either. It may be challenging to let go of our things because we feel a sense of loss when we do. 

Things Are Just Things

Loving ourselves unconditionally means loving all of us - even the shadowy parts that aren't the best parts of ourselves. We all have them. Imagine if you lost everything like I did to mold, or fire. What if you lost the ones you love? Putting too much importance on things means your life is out of balance. 

Ask Yourself These Questions To Assist With Give-Away and DeCluttering

• Have I worn or used this in the past year?
• Does this item make me feel good (happy) or sad?
• Is this item something that I want because I love it or do I feel a need to keep it due to guilt or some other negative emotion?
• Am I hanging onto this only because I know how much it cost rather than because I love it or use it daily?
• Do I really need ____ (five) of this item?

This following list that will help you keep life and your stuff in perspective they are more important than material things and will help you fill the void you feel inside. 

1. Self-improvement. Learning is something we need to do daily. Even if you have multiple degrees learning is something we need to do to stay thriving and positive. Learning is exciting and uplifting. Expanding ourselves is what we are here to do.
2. Self-love and acceptance. Loving the self is key to happiness and great relationships. Without self-love we are needy, looking for someone else to fill us up. We might even rely on our things to make us happy - but things can't hug us back, or touch our soul. Being Beautiful And Happy With You.
3. Family bonds. Love is what makes the world go around. Forgive everyone and love everyone.
4. Friendship. Life is more fun with friends. Having someone to talk to can lift our spirits and help us stay positive. Choose friends who are positive rather than negative.
5. Daily meditation. Meditation helps you stay grounded and recognize what is important. Having a practice of stillness and listening to the inner voice will help you stay balanced.
6. Healthy diet. Eating fresh fruits and vegetables with protein is an important part of feeling good. If we don't eat a healthy diet we aren't thriving. Fast food causes depression.
7. Regular exercise. Exercise has been scientifically proven to ward off depression. Whether it is Zumba, yoga or a daily walk daily exercise is best, three times a week average will make you happier. Once a week isn't going to provide you what a daily walk will do. Go to a mall and put blinders on so you don't stop and shop. Walk around the mall when the weather is bad - till springtime.
8. Philanthropy. Giving back is a tremendous source of joy and happiness. Helping others in some way could be as simple as volunteering at a local animal shelter, giving pet food to a shelter or money, teaching English to those who can't speak it. Envision what our world would be like if everyone was able to help each other out.
9. Time Management. Being able to balance work, social activities, exercise and sleep is a large part of having a life you enjoy. When you have enough time for everything important you can create time for hobbies, organizing and decluttering. The more orderly your home is, the more enjoyable it will be to spend time at home. Getting to bed early will help you sleep well. When you are well-rested you will feel better and be less likely to be depressed.
10. Love. Having a healthy balanced and loving relationship will certainly help you to be happier and more fulfilled. Finding the best person for you certainly, could take some effort. Knowing yourself well and your core values will help. Knowing what you want in a relationship or partner is something that I can help you with in my From Tainted To True Love course which begins on February 1st. A relationship requires work, compromise on both sides. When we have a loving relationship we become bigger, stronger with their loving words and support. 

Starting January 16th!

Are you ready to reclaim and embrace your own authenticity? 

There is nothing better than getting training and insights directly from the experts—the business owners and coaches who are living the life you are trying to build. I’m honored to be among the featured guests for the “Courage to be Authentic and bring out the REAL You!” Summit starting on January 16th. So sign up and mark your calendar right now! There are over $5,000 in gifts from these experts including one lucky winner of my free tuition for my From Tainted To True Love course a $247.00 value!

Sohaila Handelsman has brought together some of the best and brightest to share their best ideas and tips and strategies. Come join us...it’s free!  Sign up here! 

Why Am I Feeling Such Chaos?

By Jennifer Elizabeth Masters

Chaos always precedes big change. 

You can try to avoid it, side-step it or close your eyes to it, but when change is coming there is no stopping it. There is a feeling afoot that everything that was true yesterday or a week ago is no longer true. Or perhaps you are examining your beliefs, purpose or profession. Whatever is coming up for you right now has an undercurrent of chaos. 

For something new to be true, we have to let go of something that no longer is true for us. The old and familiar is what is shifting. Chaos can make you question everything. You may question if you are in the best profession, or if what you have been doing as an entrepreneur is the best thing for you and your clients? You may be questioning what you will do after your last child leaves the nest.

Letting Go

For me, it is the belief that I have to narrow my niche down as most business coaches will tell you. I am a sum of my parts. Instead of cutting out the shadow self, it must be wholly integrated. Whatever you have tried to shove off to the side is showing up front and center where it can't be missed. 

Your Attention PLEASE!

While in the midst of chaos we feel as if we are lost in a shit-storm of dust debris sitting in a boat without an anchor and a rudder. We might feel as if we are spinning out of control. Anger, angst, anxiety may be coming up for you. All of these things are to get your full attention. You can't continue to ignore that change is occurring. 

Change Is Inevitable

The one thing we can count on is that things will change. The weather changes, the tides change, the sun rises, then sets. The moon changes phases while rising and setting as well. We move 

from season to season and month to month. Nothing stays the same. Babies are born and grow up into adults while we grow and others grow evolve and die. We cannot stop change.

Resisting Causes Suffering

When we resist change we feel like we are standing in a wind storm with our feet anchored firmly behind the rest of our body. We become ungrounded and may even fall. Resistance increases feelings of anxiety and emotional outbursts. Just as our children have to grow up and leave home, our relationship with ourselves and others changes as well. 

We may determine that we need a change. We may find we need to get away. We may find that silence is what holds the most poignant answers to our bevy of questions.

Take The Leap of Faith

Most of us are being asked to find a higher calling. For me, it means refining my work, unearthing my higher purpose, risking feeling silly, uncomfortable and out on a limb. It incorporates all of me rather than some of me. Rather than choosing only some of my gifts, why not include all of them? This way, I serve better. 

What Is Your Soul Purpose?

Are you living your life according to your soul purpose? If you are not, you will feel strong tuggings from deep inside your soul to take that leap of faith and move into your higher calling, even if it is on a part-time basis.

No one can keep you from this purpose, but you. No husband, lover or partner can keep you from doing what you are meant to do. Your fear can stop you. You believe that you don't have what you need. These are all false beliefs of the ego in an attempt to protect you. 

When you step fully into your soul purpose you feel a sense of peace, fulfillment and rightness. It may not feel completely comfortable at first because it is new. Anything new won't feel like coming home because it is new. 

If you are having issues with love, finances or other areas of your life it is because you have one foot on the gas and one foot on the brake. One thing that is for sure, however, is that once your conscious and unconscious mind are in alignment and congruent, everything shows up. The love, clients and money!

You Might Ruffle Feathers

I watched Howard Stern's movie on Netflix last night. Howard stepped out into the void. He was different than everyone else. He marched to his own beat. He wasn't a follower. He was and is unique. He was hated and loved all at the same time, but number one Disc Jockey in the country. Those who hated him listened twice as long to him as those who loved him, because they wondered what he would say next. 

Ruffling feathers moves people beyond their comfort zone. I might ruffle your feathers. You might be in disbelief of what I tell you. I know what is true for me. Reading my work might push you to new limits. I might just be the catalyst you need to ask the right questions. These questions might have you wondering how much higher you are able to leap into your personal void. You will always be supported by The Universe. 

Remember The Cheshire Cat, in Alice in Wonderland? WHO ARE YOU?

Who Am I?

I am a Mystic, healer, hypnotherapist, Akashic Record Reader, Master Energy Healer, lover, mother, author, catalytic coach, Intuitive, Medium and Channel, dancer and daughter. All of my gifts come through when I work with a client. I can't shut off who I am more than I can stop breathing. One thing that is for certain is that I will show up fully when we partner to fulfil your dreams of happiness and complete acceptance of you. Who are you?

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clearing anger, depression, anxiety, money issues and love....

I can feel the energy through your words. They are very well done. I felt like I was melting into the chair. My energy level is way up and I have been using the mantras. I am feeling happier. Thank you! John.

The Cascade of Miracles Prayer is amazing. I have begun using it for others. Everytime I say it, wonderful things materialize for me as if as a bonus! Thank you Jennifer! Cynara M. 

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Even Death Is Not To Be Feared By One Who Has Lived Wisely

By Jennifer Elizabeth Masters

In the end, these things matter most: 

How well did you love?
How fully did you live?
How deeply did you let go?
~Buddha 

I was asked to write about death over a week ago. I do not fear death as I have looked it in the face. I am not afraid to die, because I have lived and loved fully and let go of the past as well as the stories about it. Death does not scare me because I have lived my life on the edge, pushed my personal limits and forgiven everyone. 

Many do not realize that here we must die. 

For those who realize this quarrels end.

~Buddha

When you live life fully expressed giving yourself to each moment, you know you are making the most of your life. Sitting around watching television or spending hours "connecting falsely" with people on social media, or playing games on your computer is not living, it is escaping. Do you escape from life, or live fully expressed? Are you sharing your light with the world or downplaying your gifts in fear of what others might think?

For those of you in marriages that are fake, staying together for who knows what reason, not making love, not touching, not forgiving, not loving, shame on you! You are barely living. Love comes from understanding. Have you attempted to understand?

Remembering a wrong is like carrying a

burden on the mind. 

~Buddha

Nothing stays the same. We change, weather changes, governments change, our loved one's change, and eventually we all die. Death is the end game. We can't escape death. What we do today determines how we feel tomorrow. 

We must learn to roll with these changes rather than keeping our feet stuck in the past if we do we crumble and fall as the new comes in and bowls us over. 

Living in the present means enjoying what is before you, rather than focusing on what wasn't yesterday or what might be tomorrow. We must surrender our anger, resentment and hatred for others; forgiving everyone allows us to move on. 

If you haven't had the love you dream of, why not? Look within to see what is holding you back? Do you love and accept yourself? Or are you blaming the girl who laughed at you for not having the love of your dreams? It is never the other; it is always about us. We need to turn our attention inside to look for those unhealed parts of ourselves that we don't love, revere or respect. 

What others think of us is none of our business. Dwelling on other's opinions, allowing them to cripple us is not living. 

Pain Is Inevitable Suffering Is Optional

There is no doubt that we feel pain for many reasons, especially when we lose a loved one. Holding onto that pain, rather than allowing it to move through us is what causes us to suffer. Over time, it becomes easier. We move on. Life is different without their physical presence. We must remember that love never dies. Their love is always present even when the person is no longer in physical form.

We only lose what we cling to.  Trying to hold on to our children, or anyone causes us to suffer. Loving without attachment gives us all room to be who we are and do what we came here to do.

Radiate Your Light

There isn't enough darkness in the world to snuff out your light. Light is always more powerful than the dark. Downplaying, who you are to defer to another, isn't living fully. You have a purpose. Have you discovered what it is? Or are you stuck behind a desk in a job you hate staying small out of fear?

For over twenty years, I received messages to write about my life. "Who," I asked "would want to hear my story?" Plenty it turns out. Millions have had similar experiences to

mine and need to be shown there is a way out of the darkness. Showing others the way makes me a pathfinder. I help you find yours. There is light at the end of the tunnel. I promise!

There is a way out of fear, anxiety, negativity illness and depression. I kept myself small because of my man. I was afraid of becoming greater than their fears. My concern was that I would lose them. Instead, I lost myself. My pain was the catalyst for change in my life and tremendous healing. Looking within, I found a bright shiny being who loves life, experiences joy, tranquility and bliss. I would never have thought it possible when I was in the dark. I could not see the way for certain. Putting one step in front of the other, learning, growing and turning my focus inward, rather than on my partner(s), I found me.

Expand beyond where you have been before. Believe in yourself. Know that you have the goods! You are an incredible being of light, and this world needs you. Happiness is the way! That is why you are here! Each of us has a unique purpose. Have you discovered what you are here to do? Are you living fully expressed? If not, why not? If not now, WHEN?

Join me this Wednesday for an energy clearing to clear depression, anxiety, anger and trauma issues from rape, molestation, emotional abandonment, break-ups divorce or grief.

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I am delighted to announce my brand new APP for Aphrodite Effect. This new app will allow you, my readers and clients, to keep up with my blog, specials, and new offerings. I invite you to download my app and send me an e-mail with a photo of the app on your device. I will put you into a drawing for January 30th. You have an opportunity to win a choice of three audios, valued at $98.00. Each series is three hours in length and includes teachings and powerful energy clearings as well as my Cascade of Miracles prayer.

The Shift

Aphrodite Effect

Happiness Jumpstart

There are three ways to download this app. Scan the QR code here, or click on either of the links for I-Tunes or Google Play. You can read my bio and find out the latest with this APP. I am so excited! I hope you will also be.

Aphrodite Effect APP on Google Play

Aphrodite Effect APP on I-Tunes

Are You Waiting For Someone Else To Love You?

By Jennifer Elizabeth Masters

Are you waiting for a man to show up so that you can receive love? Are you wanting to be perfect before you begin to love yourself? What are you waiting for?

I remember feeling like I had to have a man in my life to feel loved. I felt I was not good enough. I felt unworthy. How do you feel about you? Are you trying to please someone? Are you looking for validation from a parent that never comes?

Most of us are plagued with feelings of unworthiness at some point in our lives. Getting from A to B can feel impossible. We might think we are pretty great, but that we are not lovable. We judge ourselves. We feel guilt, shame, disgrace. We doubt that God could love us. Fear can keep us stuck. We can feel filled with anxiety.

What if you were already infinitely loved by God himself. What if God loved even the darkest parts of you, just as much as the pretty parts? What if you were completely loved and accepted just as you are, without you doing another thing? Wouldn't that be amazing?

I have a message from your High Self. You are already loved. You are already accepted. This unworthiness is not real. The lack and focus on your imperfection is keeping you in suffering. We live in an illusion. This illusion is a projection from our minds. When you begin to love and accept ourselves, you recognize that all of these horrible thoughts we have had about ourselves is all made up. Our mind keeps us stuck. When we can dissolve all the ego-thoughts, and begin to live in our heart, we begin to see that THE MATRIX is just like the illusion that we live in. Our mind keeps us in prison. 

All we have to do is let go of the constructs that we have conjured up. We need to begin to see ourselves as already perfect, you are already healed. You are already completely loved and accepted as you are.

Each and every person already has the energy of love inside. It truly is there. This infinite love is there, just waiting for you to tap in. You don't have to be different, You don't have to change yourself. It is all about letting go.

Your Divine Self (High Self) is already love. The real you is love. We have a hard time feeling and receiving this because we are filled with self contempt, judgement, resentment, anger and fear. When we let go of all of this made up stuff, all there is - IS LOVE!

Everything in your past was just here to teach you who you are. All the events in your past was to bring you to love. When we resist life experience and love - we suffer. When we rail against our experiences we are pushing love away. When we react we are in suffering and ego-mind. All of your past was just an experience to teach you who you are. Each event was only present in your life to bring you to the fullness of who you are. 

When you love you - you open up to receive more. When we shut down and turn love away - we are not able to receive love. When we continue to look for love, acceptance and validation from the outside world, we don't receive it, because we are in resistance of it. If you don't give love to you FIRST, no one else can give it to you. When someone shows up, you will make all kinds of excuses and reasons why you can't be with the person who shows up for us. Because we don't love ourselves. We will make all kinds of excuses why we don't want to date someone. We long for love, but we reject it when it appears.

The more you love yourself, the more you can receive love. When you love yourself, you allow others to love you. 

No matter what you try to attain in life, you will still be you. If you don't love yourself, no amount of money will make you feel happy, or fill you with love. No relationship, vehicle, house, job, or person will ever fill you with love, if you don't love you first.

We Have To Choose Love For Ourselves

When you forgive yourself, for everything you have ever done, and anyone who has ever hurt you, so many things break away and dissolve. Forgiving events and people from the past, changes everything.

 

1. Move into Love and Gratitude for everything.
2. Be grateful for yourself.
3. Be grateful for today.
4. Be grateful for each moment.
5. Be grateful for the love inside of you.
6. Be grateful for the love outside of you.
7. Be grateful for the acceptance of you.

What Do I Have To Let Go OF?

• unforgiveness
• resentment
• anger
• hatred
• control
• fear 

What do you NOT NEED to be Loved?

You don't have to feel lovable

You don't have to be worthy

You don't have to be perfect

You don't have to be the perfect weight

You don't have to have the perfect job

You don't have to accomplish anything

You are already GOOD ENOUGH.

You are already worthy.

You are already perfect.

You are already LOVED! All you have to do is give it to YOU!

Jennifer Elizabeth Masters is a catlystic coach. She helps you move out of fear, restriction and limitation. Your life begins to unfold in beautiful synchronistic ways. People show up in your life miraculously. Success in every area begins to unfold, like magic. Possibilities open when you love yourself. You are supported by The Universe. Your vibration brings you so much more than you ever imagined. Your life dreams begin to come true. You stop having to push your energy to MAKE THINGS HAPPEN. They happen automatically FOR YOU! When you move into LOVE, The Universe supports you in every way.

You can reach Jennifer through her website: http://www.JenniferElizabethMasters.com

Attracting THE ONE!

By Jennifer Elizabeth Masters

Love. Is is what we all want, search for and many crave. Women miss it when they don't have it. Women wonder each time they have a date with a new man, "Is he THE ONE?" 

Women are notorious for spinning tales in their heads about weddings and engagements as early as the first date. Why is it we spend so much time thinking about it, but can't seem to find it?

What I tell my clients is that when you begin to act as if you already have love, rather than searching and feeling empty you will find it. The way the Universe works is that we must begin to already be grateful for having love in our lives. We must feel full of love within ourselves first. We must give love to ourselves first.

When we begin to love ourselves, as we are, completely and unconditionally rather than waiting till we are absolutely perfect, love will come barreling in and knock us off our feet, when we stop looking.

STOP LOOKING????

Yes. We have to stop looking. When we are looking we are telling the Universe that we have nothing. We have no one. The more we focus on wanting a man or woman, the more we come up empty. We are focusing on the "NOT HAVING." Instead focus on the love you have - with YOU!

We have to spend time nurturing ourselves. We have to love the parts of ourselves that we have been so critical of in the past. 

LET GO OF THE PAST

We have to get rid of old photos of ex-husbands from the mantel, and remove albums and treasures from old lovers. We have to let go of the past. We need to stop talking about who hurt us and how badly. When we keep talking about pain, we will attract another who will hurt us again.

Each event in our lives leads us along the road of life. Recognizing that the events that we have experienced teach us more about ourselves. They are not wrong or bad, just experiences. We need to be grateful for the lesson learned and the gift. Every experience and relationship has taught us more about ourselves. We need to turn our focus inward, rather than focusing on blame of our ex-husband or mate.

FORGIVE

Part of letting go of the past is to forgive ourselves for attracting our previous partners into our lives. We have to forgive ourselves and we have to forgive the other person. The easiest and quickest way to forgive is to use the Ho'oponopono Prayer. 

I am sorry

Please forgive me

I love you

Thank you

MAKE ROOM

After you have forgiven yourself and everyone you have attracted into your life, it is time to begin to make room in closets. Begin to act as if he/she is already present in your life. 

LOVING YOU FIRST

People that go through my Love Yourself Fearlessly course are finding their Divine Partner before they finish the course in many cases. The simple act of beginning to love yourself makes you a magnet for love. It is a rare individual that can do this on their own. It took me over 30 years. Loving yourself is not as simple as saying, "Oh I love myself!" Answer the following questions to see if you love you.

Self Love I Q

1. When in a relationship you continue your exercise routine as usual.
2. When in a relationship you continue spending just as much time with family and friends.
3. When in a relationship you put yourself first taking time to nurture yourself, rest, get your nails done and do your errands before spending time with your new love.
4. You feel confident, strong and independent even when he doesn't call.
5. You remain balanced, taking a new relationship slowly, getting to know your new person, rather than jumping into bed on the first or second date.
6. You are able to tell your new love what you want, don't want and make unpopular decisions without fear of losing them.
7. When you are away from your new love, you are able to fill your time and focus on other things. 
8. When asked by your new love, you are able to recommend your favorite restaurants, music you like.
9. You are able to show up always as your authentic true self. 
10. You do not try to act the way you think they want you to be.
11. You have healthy boundaries. You do not give more than you are physically able, keeping work, exercise, family and friends in balance.
12. You feel confident even when your new love talks to those of the opposite sex.
13. You are able to wait until he calls you, after having a fabulous time on the first date. 

If you answered more than 8 questions with a "NO" you need to focus on loving and accepting yourself as you are. I have some very good programs private and work at your own pace to help you do this. I also have some really great tools to bring in THE ONE, by the forth week. I have had great success. In fact one radio show host did the fourth week and manifested her ONE the very next day!

Check out my website: http://www.JenniferElizabethMasters.com

Or book your private FREE discovery session to find out if my programs are a good fit for you. I work with women and men committed to heal, grow and evolve. E-mail Jennifer NOW!

Raising The Bar In Your Life

By Jennifer Elizabeth Masters

Jennifer with Karma in Santa Barbara, CA

Yesterday, I wrote a post about my mother, as a tribute to her for Mother's Day. I left out the tales of woe, the difficulties and challenges in my life due to what my mother didn't do to protect me. Everyone has issues and challenges in their childhood. As we mature into adults and even in adulthood, we continue to have issues surface that stem from what happened or didn't happen in those formative years. It is what we do with those challenges that counts. How we deal with subsequent events, emotions that surface and situations, change us deeply.

After writing the post, I wanted to call my mother before I left my house. Holding my cell phone in my hand, I brought up my mother's phone number. At the exact time as my index finger touched the screen, my son, Adam's name came up on my phone screen as an incoming call. He was calling me to wish me a happy Mother's Day. His incoming call pre-empted my call, to my mother, but his call vanished. I returned to calling my mother, and left a message when she was not at home. 

When I called Adam back, (he is very Metaphysical awake and aware) he commented that that exchange with me was the most violent of phone calls we have ever had. Because of the energy in my finger tip and body after writing the post, it jolted the phone out of Adam's hand. As he dropped the phone it hit his girlfriend, in her kidney as if stabbing her. (Kidneys have to do with being pissed off.)

All this energy in my body, along with Adam's comments about it caused me to reflect on my true feelings of resentment, anger and hostility towards my mother I may have unconsciously been feeling. Each time I spoke to her, she made comments about how I have hurt her with my first book, that it wasn't true and I should never write anything like that again.

I reflected on the resentment I had held for my mother and began to let go of what was coming up for me. I realized I was still holding onto some of the past events in my life. Yes, I had done tons of healing. I had cleared patterns many times. Although, I was not attached to the story and it did not define me any longer, there were still other aspects surfacing. As we heal one aspect, other pieces of the puzzle can surface later on as we shift. Recognizing that we are never done with our inner work is important. Thinking we are finished, complete or above more letting go is ego-driven and simply untrue.

I have met people who have also been enlightened, who have told me that they were done with their work here. My personal feeling and that of many others is, as long as we are in a physical body - there is more work to be done.

My mom and Dad 

Standing at the bathroom mirror putting my makeup on for my busy day, I was being guided to forgive my mother some more. I said out loud to my reflection:

I forgive and let go of the fact that my mother did not protect me as I wished she had.

I forgive my mother for being emotionally unavailable to me when I was a child and afterwards - because it was all she knew to do.

I forgive my mother for not knowing how to heal herself.

I forgive my mother for not loving me the way I needed to be loved. 

Whatever I felt a charge about, I spoke out loud and forgave myself and my mother. I did the Ho'oponopono Prayer:

I am sorry

Please forgive me

I love you

Thank you

All of this being said, the early part of my morning emotions  continued to bubble up, seemingly out of nowhere. I was teary a large part of the morning. When I finally got a chance to talk with my mother late in the day, our phone call was warm, loving and connected. There was none of the usual criticism from her, for anything I was doing or not doing. When I hung up the phone, I cried like a little girl wanting her mommy. Crying is healing. It allows our body to release emotions. Holding on to emotions, stuffing them causes depression and a build up of anger. Releasing emotions with crying also releases stress held in the body and allows you to feel more open, heart centered and loving.

Heart Centered More Loving

I would be remiss if I did not share the rest of my day with you. There is an underlying message here for us all. There is always more to forgive, there is always another layer in which we can love ourselves more. There is always another way you can soften, become more loving towards yourself and others. When we do this, we raise the bar for our lives. Instead of being just "Good enough, " our lives become more connected, more open, and loving. 

More Emotionally Available

I committed to continue to raise the bar in my life. To continue to open, let go of resentment, anger and anything else that was triggered in my body. I committed to have a higher love for myself and others. All this makes us more emotionally available to our pets, children and loved ones. 

When I let go of more negative feelings, I am more present for my clients, children and friends. I become a better partner in my relationship. I hear more clearly when people speak to me. I become light filled, more powerful and certainly more of my true self. 

Using this method for healing and becoming more heart-centered, look at those who have harmed you in the past. What feelings are you still holding on to? What resentment is still present that you have not noticed or addressed? Who can you forgive a little more to open your heart fully? 

My guides were talking to me while I did the release work and told me I needed to write about this for you. They said others needed to hear that I am not perfect, or done with letting go. As long as we are in a physical body, we can grow, heal and love more deeply. 

I love you. I appreciate all that you have gone through and are continuing to experience in your life. I send compassion to each and every one of you for your pain, suffering and growth. I thank you for reading my posts. I hope that you will share this blog with those you feel it will help. I am almost at 20,000 hits on my blog. Please share it and help get the message of self love, healing and being all we can be out into the world. 

Jennifer is a life, love and sex coach, empowering men and women to love themselves more fully. She is awakened, self actualized and continuing to work on herself. May 30th, Jennifer is beginning a 6 week group coaching experience, this Love Yourself Fearlessly workshop includes 90 minutes of group coaching where you can be coached on the call for your own issues. This 6 week program is $397.00 per person. You will receive your own pdf workbook for each week, with homework that helps you dig down, get to know who you are so that you can fall in love with you. If you don't love you, how can you expect anyone else to? 

This workshop will empower you, fill you with love for yourself so that you feel happier, more confident and recognize your gifts, talents, passions and are generally happier with your life.

Jennifer has had many clients find not only love for themselves during this program, but also soul mates, Divine Partners and Beloveds that they had been searching for a lifetime. What women have found is that when you being to love and yourself fully, people that you had not noticed, are seen in a different light. Your partner may be in your midst right now, but you just haven't noticed them. When you love yourself, you open up to people that you formerly shut yourself off to. 

WEDNESDAY PODCAST FREE!

Jennifer had a FREE weekly podcast on Wednesday nights at 5:00 PM PST, 8:00 PM EST. You can call in for the podcast here: 

CALL IN WEDNESDAY(605) 475-4000 PIN 939401#. 

You can listen to the replay by calling: 

REPLAY: (605) 475-4099 PIN 939401#

Each week the subject matter shifts. This week the subject is 

EMOTIONAL HEALTH AND WELL BEING emotions held lead to illness, cancer and even death. Every illness has an emotional component. When we ignore the emotional component we end up getting sick, having pain and worse. 

Jennifer's website is: http://www.JenniferElizabethMasters.com

You can e-mail Jennifer here: JenniferElizabethMasters@gmail.com