Friday, November 22, 2013
10 Ways To Improve Your Sex Life
By Jennifer Elizabeth Masters
As a self love coach, part of loving yourself is being authentic. Being fully who you are. I assist women come into loving acceptance of ALL that she is, her sexuality, her body and her relationship with herself. Part of loving yourself is being transparent, honest and speaking your truth. The buck stops here. The time for politeness is over. It is time for TRUTH, with a capital "T."
20% of women seldom have an orgasm
5% of all women NEVER have an orgasm
The above statistics have been compiled over 80 years of study
1 in 3 women have been molested
1 in 4 women have experienced sexual assault by a male
Everyone wants the same thing. Whether male or female, we all want to love and be loved. Yet the statistics of divorce tell another tale. Women are unhappy. There is an underlying reason why. We are not happy with our sex lives. Years of people pleasing leaves women feeling depleted and lost. The key is in getting in touch with their authentic self and being true to themselves.
If these statistics were true of men, something would have already been done about it. Case in point, men had difficulty having erections after age 50 and Viagra was invented. Women may be considered the fairer sex, but we are also the ones who have put up and shut up for far too long. Things are about to change. I am about to revolutionize relationships and sex for men and women. It has been tried before. Others have failed. Why will I succeed? Because I have God on my side. God loves win-win situations. Women have thought that men were the enemy for eons. Men have considered women demons, witches and enchantresses.
Women are the ones with the power. We are the ones that can give birth. We are the only ones that give life to our offspring. That in itself is magical and powerful. So why is it that we have suffered in silence for so long? Because underneath, it isn't lady like to talk about sex. It isn't ladylike to say we are not happy with our relationships because our sex lives suck!
We have attempted to be the people pleasers. In the process of trying to please others, we end up left out in the cold. We are unfulfilled and frustrated. Tell me please! If a man was to go to bed night after night unfulfilled and frustrated, would he continue to stay married to this person? I will let you answer that question. Relationships will be much happier and healthier with open and loving communication about what we want in and outside the bedroom.
Sexual abuse in childhood is one of the leading causes of sexual dysfunction. Remember where this molestation came from, most likely a male. Women have issues with trust in the bedroom. The more we trust you, the better sexual relations will be. We experience fight, flight or freeze in sexual abuse. When we freeze the pain and trauma is frozen within the cells of the body, particularly in the female sexual parts, the vagina. This can cause pain during intercourse, and sexual dysfunction.