By Jennifer Elizabeth Masters
I have just returned from a ten-day trip to two of my favorite places on this earth, Boulder, Colorado, and Sedona, Arizona. In Boulder, I visited two of my adult children, which brings me great joy. In Sedona, I made a stepped out of my comfort zone, made a new friend and pushed myself beyond an old fear. This is how I did it.
My new friend took me to the Airport Vortex, a very easy climb for my older dog Karma. It was a lovely site, with incredible energy and views. The following day we went to Cathedral Rock a huge vortex of energy with treacherously slick rocks, a 600-foot rise, with few places for a foothold.
Clearing Fears
I have had a fear of heights all my life. I have worked to move past my fears, clearing those fears. Climbing Cathedral Rock was a real test to see if those fears truly were gone.
I had nothing to prove to anyone. I did this climb for myself. I stopped on a plateau to rest and seriously considered not climbing to the top. There were other women at this level that let their men and families do the steep, slick climb without them. There is no
shame in not doing something you choose not to do. I asked myself what was holding me back? I heard an old pattern that was gone. To prove this to myself, I chose to do the climb.
My friend offered some suggestions and guided me to the safest places to ascend. I listened as he was a seasoned climber. I rested when I needed to. I focused on being safe, using a powerful mantra. "I AM SAFE."
It took about an hour and a half to reach the summit. Once I did, I felt such exhilaration for pushing myself to reach the top. I felt accomplishment. I felt satisfied. I felt fulfilled. I also felt joy!
How To Overcome Fears
- Take small bites. Put one foot in front of the other. Focus on what is right in front of you, rather than the whole project or climb.
- Use a mantra. I am loved. I am safe. I am secure. Mantras heal the unconscious mind.
- Stay Positive. Look at what you have done already. Focus on the best outcome for you. Know that you have already done so much. You are capable. You are wise. You are powerful. You are worthy.
One of the major improvements and values that I add for my clients is a clearing of beliefs, fears, anxiety, and worry. These are often trapped emotions from long-ago events. Our mind continues to replay these events even when the danger is no longer present. We continue to send out these emotions unconsciously bringing back more situations for us to fear, or be afraid of. Having the trapped emotions cleared shifts your perspective. You stop attracting things you fear. You eventually, like me, stop being afraid of anything.
Life is great living Fearlessly!
I love you!
Manifesting Money and Men (or women)
