Sex is Meditation

By Jennifer Elizabeth Masters

Sexual energy is the primal force of the universe. It is creative. It is sacred. Animals have sex to procreate. For humans, sex is creative at all levels, mind, body and spirit. It is a way to unify two physical beings as ONE. There is no other activity that ignites and electrifies the brain in so many centers. Like fireworks in the night sky, the point of orgasm is one that brings us closest to our Source. It is also a way to raise our vibration. It is more sacred than a prayer. 

When we feel arousal, attraction, excited, enthusiastic, sexual energy is at work. When two people come together during sex, there is a union of flesh and spirit. Sex is a sacred creative act of meditation.

Many people say they cannot meditate. If you have had sex, you have meditated. The next time you engage in sexual activity, notice how you are completely in the moment. Focused on the energy and excitement of what you are feeling. All your senses are engaged. You are smelling, feeling, touching, hearing your partner's breath, feeling their heart beat beneath you. Your cells are ignited. Pain is suppressed and at the time of orgasm you are completely in the moment experiencing, engaged, enthralled, ecstatic energy flowing through your veins, igniting your cells down to your very atoms. Your kundalini energy rises from your root chakra (perineum) that rises through your central channel (spinal column) pumping up into your amazing brain, culminating in wave after wave of ecstasy in the frontal cortex of your brain, where you experience God.

Now you can say you do meditate!

Letting Go

1. To have the best experience during sex, let go of all expectations.
2. Stop thinking and wondering how well you are performing. Thinking rather than feeling is a sign you are in resistance. Resistance will block you from experiencing complete bliss and ecstasy.
3. When we resist or hold onto expectations we are in our ego. Our ego is our small self, not our Divine Self. 
4. Controlling another is ego driven. We cannot control another, and why would we want to, control is an element of fear. You fear loss, so you control another. You dominate because you want to control. You are in fear. Let go of fear.
5. Sexual energy is Divine. It is sacred. There is nothing dirty, bad or wrong about sex. It was created by Source energy itself. It is not meant to be suppressed, stuffed or blocked. When you live a celibate life you are not living fully.
6. Sex is playful, fun and joyful. It contains an energy that you cannot experience anywhere else. When you tap into the joy of experiencing sex, you reach a different kind of high, one that will sustain you, maybe even keep you awake into the wee hours of the morning. Such joy is bliss. 

Self Pleasure Is Safe Sex

There is nothing wrong with masturbation. Many women have never masturbated. They can't tell their partners what feels good to them, because they don't know. In many cultures and religions control has been placed on humans by making masturbation a sin. If we weren't meant to masturbate, our hands would not reach our genitals. 

Sending you my love now and always,

Jennifer

Jennifer Elizabeth Masters is a love and passion coach. She empowers women to have and live a life of passion, joy and inner peace. She is certified in 5 different modalities which she uses in her coaching practice. She became enlightened in 2012, which means she is not coming from ego, but her Divinely connected heart and Divine guidance in all that she does, and the way that she lives. Her book Orgasm For Life is available on Amazon. Orgasm for Life is a book which will guide you to real bliss, deeper intimacy and healed relationships. It is available on Amazon.com

Her coaching is like no other. She has been where you are and

has healed her body, mind and spirit. Her experiences are vast, which she brings to the coaching experience She is compassionate, loving, authentic. You can e-mail her to set up your loving discovery session to see if her work is a good fit for you. She works with those committed to heal the past to live a life of joy, passion and unconditional love in all areas.

Radioactive 2015?

By Jennifer Elizabeth Masters

2015 is on it's way. You can't stop it, you certainly can't slow it down. There are only fifteen more days until 2015 arrives. What is all the fuss about? The energy of 2015 has already been coming in, you have been experiencing it. Here is what to expect and why we all need to clean up our collective acts. A war has been raging silently (and not so silently) all around the world. This is where change happens, and it will, or we self destruct. 

What's the deal with the "Radioactive" title? My friends in Imagine Dragons will sing to you a little later on. Their video is wise, insightful and symbolic. This is where the rubber meets the road and you have to use your noggin. (Noggin is a colloquialism for intellect.)

2015 is like a fire hose of high vibrational LOVE energy. Many call it Ascension. It is a rising energy that causes us all to be bigger, more positive and consciously alive. This is when we recognize our true selves, our innate goodness. This energy has caused people to have difficulty focusing. Many are experiencing emotions long since repressed and hidden from view. 

This new energy is a higher vibration than any of us have experienced before. It will cause your patterns and self sabotage to be pushed up to the surface for all to see, but especially you. These past issues will be like hitting a brick wall. You will be forced to deal with these things in a profound way. If you have not dealt with issues from childhood, past relationships, addictions or other deep wounding, look out! You will no longer be able to ignore what is inside of you. 

Here are some of the things that won't cut it in 2015.

Waste

• Waste of food when people are going hungry
• Waste of time, on trivial things, meaningless e-mails, time on Social Media, where there is no REAL connection
• Wasting thoughts on things that don't matter or focusing on what you don't want in your life 
• Wasting time with those who don't accept, love or
  cherish you
• Wasting products, shampoos, multiple shower gels, lotions, creams, makeup, perfumes
• Buying clothes that sit in your closet unworn
• Having more vehicles than people in your family

Lying, Cheating, Stealing

• Lying, Cheating and Stealing is not in the vibration of love, therefore it will not be accepted
• When you begin to speak an untruth, you will do a voice correct, restating the truth. 
• For those who continue to try to lie, everyone will be able to tell when we are lying immediately our BS meters will go off
• In this higher energy, we will have to be responsible for our actions, deeds, thoughts - the universe will hold us accountable

Helping Others

• Our hearts will open and we will share with others
• We will lend helping hands to those in need
  
• We will share our talents, gifts and love with those who need assistance
• Those who have already embodied this love energy will teach others to get there

This is Where We All Cross The Finish Line Together!

Acceptance of Differences Because We Are All One

• Acceptance will be based on us all being from the same source
• It does not matter what country, religious background or beliefs we have
• I does not matter what color our skin is 
• It does not matter what language we speak
• It does not matter what sex we are
• It does not matter what our gender preference is
• No one is a mistake, we can't be, we have ALL been created by the ONE SOURCE ENERGY
• The energy of ONENESS will be everywhere, in every forest, stream, lake, mountain, village, city...

Love is The Only Answer

It has become so clear to me that we need to have open hearts for those around us who are suffering. We need to accept those who are in pain, not shun them. We need to love those who are crying - even when they push us away physically. We need to love them even more. When someone is resistant to accepting love and affection it is because they have a block or belief that they are not worthy of love. They feel unloved, no matter what we do. This will change in 2015. 

Emotions are coming up for many right now. So many people that did not see their issues are beginning to see them clearly. For those who have not done their inner work, seek someone to assist you. This shift has been happening for the past two years to prepare people gradually. In 2015 this energy is being amped up more than it ever has. Seek out those who have already come into their Divinity, or love themselves, they can help you along your path. 

Extreme Fatigue

You may be sleeping more than usual. You may have to drag yourself out of bed and long to go back all day long. You may want to do absolutely nothing. 

Lack Of Focus

You may feel scattered and have difficulty following through with tasks to completion. You may wander around wondering what you were just about to do. You may put something away in a safe place and not be able to find it.

You Need Nurturing 

Whatever it is that causes you to feel nurtured, do it. If it is a hot bath with Epsom salts, soak to your heart's content. If it is painting your fingernails, paint them. If it is sitting around with a bowl of chocolate covered almonds or chocolate watching funny movies, enjoy your movies. Be in the moment doing whatever brings you joy and causes you to feel nurtured. 

How Can You Help Yourself Navigate These Changes?

1. Pray. Ask for help. Be in FAITH. Help will arrive.
2. Ask questions, rather than making closed ended statements. "How can my transition into 2015 be easy and effortless?" When you ask questions, you will receive the answer. Help will arrive in different forms. It could be dreams at night that give you guidance or soothe you. It could be a vision, or just an overall feeling of being loved. 
3. Be grateful for what you have. 
   
4. Meditate. Sit in silence at least 20 - 40 minutes a day. Longer if you can. Do it every day. This is the one thing that will really help to give you peace, guidance and calm.
5. Rest. Get enough sleep. 
6. Eat lots of fruits, vegetables.
   
7. Refrain from sweets, carbohydrates like white bread, sugar, agave, artificial sweeteners as much as possible.
8. Don't read the newspaper or watch the news.
9. Stay away from anything that causes you to feel fear, which is why I recommend you don't watch the news.
10. Take cash out of the bank. Make sure you have enough for several weeks, or a full month if you can. Keep it in a safe place and write down where you left it.
11. Spend time with those who love you and that you love.
12. Do things that make your inner child happy. Sing, dance, play, toboggan in the snow, ice skate, play an instrument.

Imagine Dragons in my book is a Grammy winning, edgy, relatively new band. I listen to the message when I hear music. Their lyrics and videos speak very loudly. The message is profound. The little guys will win here. It is the meek that shall inherit the earth, not the ones stealing, lying, cheating or taking. What does meek mean? Loving, kind, accepting. Standing together, in unison, in love is what we need. We don't need to riot, loot or kill. That is not the way.

We will get there together. In unison, in love. I love you. To the Ukrainians who have been reading my posts - I love you. My roots are from your soil. My grandmother was born in the Ukraine. To those from other countries, thank you for coming all this way to read my posts. To the Canadians, I am coming back to Toronto, if I can find where I hid my passport at the end of this year. I will be in Toronto for New Years. The truth is that we are all part of the whole. We may have been born in one country and moved to another. Wherever we live becomes our new home. I love all of you who take the time to read what I write. I would love to hear what you want to hear about. 

ALL YOU NEED IS LOVE

I have been approached by I Heart Radio to do a radio show for them. This show has materialized out of thin air. I am grateful. Please join me in January for "ALL YOU NEED IS LOVE!" This will begin as an hour show moving to two hours with Questions and Answers about love, sex and relationships.