Showing posts with label negative thoughts. Show all posts
Showing posts with label negative thoughts. Show all posts

Friday, January 29, 2016

How To Be Happy With YOU!

By Jennifer Elizabeth Masters

What if your purpose for being here was to be happy? How would that change your life and your world? Some people focus on being successful or wealthy, yet never achieve a level of happiness in their life. What if I was to tell you that all you had to do is choose?


Have you ever noticed when you are feeling blissfully happy with your life, amazing people and opportunities just show up. Miracles happen, and you manifest what you are thinking about, miraculously? It's true, being happy shifts your vibration into a higher realm and you begin floating along on a higher stream of consciousness. You are dipping your straw into something greater than yourself. 

You can choose to be happy no matter what is going on in your life. Appreciating others in your life as well as your gifts, talents or abilities is a start. There is always something to appreciate about yourself. Yes, those emotions of sadness, grief, frustration or anger could be under the surface. You can wear those when you choose to. When we decide not to buy into other's beliefs of what we should or shouldn't be doing, life is a whole lot more enjoyable. 

In any given moment we can choose to shift the way we feel and experience life. We always have a choice. We can focus on all that we aren't or turn our focus instead on all that we are, and be appreciative of ourselves and others, everything shifts. 

Gratitude Is The Fastest Way To Happiness

Maybe you feel you don't have anything to be grateful for. I assure you, your life could be much worse than you believe it is right now. There is always something to be grateful for. After helping a homeless man in Boulder, I found out what true gratitude was all about. After I had helped him, he began to show his appreciation for my family and me by showing up at our door with a bagful of groceries. I helped him when I had little to give and he appreciated it. 

Authentic gratitude is different than a platitude. It is heartfelt and real. When we are in the space of gratitude our hearts open, we feel joy and happiness. If you are having some challenges finding something to be grateful here are a few to start with. Remember each day is a gift. Rather than focusing on what you don't have turn your focus on what you do have.

  1. Thank you for giving me another day of life.
  2. Thank you for my arms that hug.
  3. Thank you for my legs that take me where I want to go.
  4. Thank you for my toes and feet that support me.
  5. Thank you for my heart that feels.
  6. Thank you for my eyes that see.
  7. Thank you for those in my life that help and support me.
  8. Thank you for you.
Stop Comparing Yourself

When you look at others thinking that they have something better than you do, you are missing the point. We don't know the whole truth about someone else's story. There will always be others that are more intelligent, talented and beautiful than we are. However, you discount our talents and abilities that are unique to you when you look at others and compare. Letting go of comparing yourself will shift your vibration and happiness quotient quickly.

Case in point, Soon after I moved to the desert with my daughter, our neighbors invited my daughter and me over for a BBQ. Watching the two of them hug one another, her little grab of his ass, I thought they had a loving, beautiful relationship. Looking at them, I thought it would be nice to have a relationship like theirs. When I found out the truth, it was the exact opposite. 

My neighbor's relationship was abusive. He turned out to be an alcoholic who became nasty, mean and vengeful when drunk. Hateful words were exchanged on both sides in front of me, later on, that totally shocked me. They were both angry and very unhappy people. I realized that we never know the truth about someone's relationship until we look very closely. Longing for something that other's have will never give you the full story. You might find like me that what you have is irreplaceable and so much better than what others appear to have

Change Your Thoughts 

I know of a woman who was confined to a wheelchair with Lou Gehrig's disease. This disease is called incurable by doctors and leads to death. It is caused by and unwillingness to accept self-worth and a denial of success. When she recognized what the cause of her disease was, she sat naked in front of her mirror every day and said, "I love you." She was relentless in her self-love efforts. She told herself every single day that she loved her body. She said loving things to herself. She recovered completely from the disease.

Your Thoughts Become Reality

Instead of putting yourself down, lift yourself up with loving thoughts that affirm how lovely and beautiful you are, how deserving you are. You are the only one created that looks feels and thinks like you. You are the only one like you. You are a masterpiece! Instead of hating yourself, choose love instead!

Choose To Be Happy For No Reason

Our brains can be reprogrammed. I reprogrammed mine. I chose thoughts that lifted my soul up, rather than made me feel bad. Over time, our thoughts create new neuro-pathways that are permanent.

My Secrets To Overcoming Low Self-Esteem and UnHappiness

Below is a list of what I did every day. At first, my old habits were hard to break. I was a very negative and depressed person when I began my journey. Eventually, I began to course-correct my words and thoughts in the moment and shift into positive thoughts about myself and others. We have to re-train our brains with positive life-affirming habits. Self-love is the fastest path to love, happiness and a glorious life filled with BLISS!

The first list I share with you are the modalities I used to heal. I became certified in those I felt helped me the most:

  1. Hypnotherapy
  2. Neurolinguistic Programming
  3. Energy Healing
  4. Acupuncture
  5. Rolfing
  6. Chiropractic
Personal Inner Work 
  1. Stop beating yourself up.
  2. Stop criticizing others. It is a reflection of how you feel about you.
  3. Notice when you judge anyone else. When you do, it is showing you what your unconscious mind is doing automatically.
  4. Begin to see that everyone is a reflection of you. 
  5. Think loving thoughts to yourself. "You look nice in that color! Wow! You look amazing!" "What an amazing job you did!"
  6. Congratulate yourself when you do well!
  7. Be happy with the small things. Even a great parking spot is a reason to celebrate. 
  8. Celebrate often! Cheer yourself on. If you can't do this yourself, hire a coach, like me who has been there to get you started on the fast track.
  9. Have courage. Moving forward instead of retreating takes tremendous courage. I have faith in you. I know you can do this!
  10. Read uplifting books. You Can Heal Your Life, The Four Agreements.
  11. Watch comedians and programs that make you laugh.
  12. Take care to avoid negativity from media, t.v. etc.
  13. Steer clear of negative people.
  14. Befriend those who are positive. 
  15. Revere your body. Eat a healthy diet. You will begin to feel better when the fuel you consume is of a higher quality.
  16. Exercise daily. Do the kind of exercise that you enjoy. 
  17. Play uplifting music.
  18. Become disciplined. Go to bed before 11:00 PM. Get up at the same time every day (before 8:00 AM.)
  19. Know you are perfect the way you are. You don't have to strive to perfect who you are. You are a unique individual different than anyone else on this planet, there is nothing to perfect?

Join me this week, beginning

Wednesday at 5:00 PM, PST and 8:00 PM EST

Four hours of live coaching and energy sessions with me! 

To get love you have to give it. You have to start by loving you. Loving yourself and allowing yourself to receive pleasure is the first step. 


A four-week series to bring love to you. If you long for love but can't seem to attract the right partner, or find yourself in fear of a relationship, this program is for you. If you feel your picker is broken, or there is no one out there for you,  this program will help you clear the blocks to love. REAL LOVE!


This program is LIVE. Others are doing programs for hundreds of dollars with one hour of live coaching. This program has a value of $1,100. Sign up and pay in full and receive a FREE 50-minute session with me - valued over $187.00!

Four weeks, 4 hours of live coaching to move you out of fear!

These are just some of what you will get
  • Get comfortable with the idea of dating.
  • Find out what red flags to watch for
  • Learn why you ignored the red flags in the past
  • Find out what being alone is costing you
  • Find out why men and women cheat
  • Learn what is holding you back and get it GONE!
  • Eliminate fear of intimacy.
  • Find the love within you, so that you can attract love like a magnet!
  • Feel comfortable ending a relationship when it isn't working
  • Become confident with your sexuality

Sign Me Up NOW!

Testimonials

“When I started working with Jennifer, I didn't love myself. I was dating a man I didn't love. Jennifer encouraged me to break up with him. She lovingly guided me through the dating process. I soon met a man and fell deeply in love. Like a fairy tale. We invited Jennifer to our wedding and now have a beautiful little boy. We are so happy! I call Jennifer my second mom. "Dr. Falak Shaik, India


"I found the love of my life at week five after working with Jennifer!” – Lisa Barnes, UK


“I used to complain about my husband not doing enough, not doing what I thought I wanted. Working with Jennifer helped me see my patterns, move into my heart and out of my head. I am more in love with my husband of 26 years now than ever! – Jennifer I., Denver, CO


“I’ve had a history of attracting tainted love affairs. My last boyfriend just about destroyed me. I thought I would never fall in love again. He was having two relationships at the same time!


Working with Jennifer, I learned how I kept repeating a pattern of attracting “bad boys” rather than men. 

Through the clearings of my beliefs, and Jennifer’s unique coaching style with her amazing Guidance, I am now in a committed serious relationship. The weird thing is prior to working with Jennifer I would never have noticed him. He was different than what I usually am attracted to. He is a wonderful loving, intelligent, kind, attentive man who adores me! Without Jennifer, I would still be with guys that cheat and break my heart.” – Michele, Los Angeles

Visit Jennifer's Website: AphroditeEffect.com


E-mail Jennifer to set up your private discovery session NOW

I'm Ready For Love!

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Saturday, February 7, 2015

5 Secrets To Happiness and Harmony

By Jennifer Elizabeth Masters

For more than half of my life, I was negative, blaming others, especially my mother, for what happened to me during my childhood. I complained about my life and circumstances. I felt unloved and unworthy. I was angry and resentful into my late 30's. This is how I found lasting happiness. It is my story of healing and metamorphosis. In 2012 I experienced a profound and life-changing awakening. It changed my life completely. Since that time, I have not felt a moment of fear, unhappiness, depression, loneliness, regret, guilt or shame. 


If you are looking for happiness, my story will help you. The key is when we find permanent happiness, our life circumstances, where we live, how much money we have and whether or not we are in a relationship has no bearing at all. None of those things bring you permanent happiness.


My parents worked hard and did the best they could. They provided a great home and food on the table. My mother cooked healthy meals every night of the week. However, the psychological aspect of a positive environment, was missing. They were negative and dysfunctional. The critiqued and judged everyone. They had opinions on everything and were know-it-alls to outsiders. It is no surprise that I was negative and dysfunctional also. My parents were very dependent on one another. My father had an addictive personality. My mother felt unloved and unworthy (she was orphaned at age 5).

When a boyfriend commented on how critical and negative I was, after gathering with a group of his friends, I felt ashamed. It was a big wake-up call for me. It was "normal" for me to be negative. It is what I grew up with. It was "normal" for me to be a victim. It was what I was programmed with. Being a "Know it all" was from our overblown egos an overcompensation for insecurity.


I grew up codependent, negative needy and a victim. I attracted men who disrespected and further victimized me, because I did not love myself. I had no idea that the reason I was in all these difficult relationships was because of ME! I had a huge aha moment after my third marriage ended when I created a way to look at all of our relationships and find the commonalities. What a huge wake up call! I was the common denominator in ALL of my relationships! I stopped blaming the men in my life.


Our family of origin has a huge impact on our lives. We can continue to use the paradigm we were programmed with, or over-write the programming and create new patterns and grooves in the brain. 
2014 with mom in Canada

Over time, I healed myself and forgave my parents for everything. This was a process that I repeated many times. I learned as I went. My self-study helped me find easier and faster ways to overwrite the negative programming. My healing happened over 30 years. Now I have love and compassion for my parents for all they did and taught me.  During my healing I developed tools that helped give me insight which allowed me to shift my perspective more rapidly. 


Material Wealth

I married a man who was handsome and intelligent. He had a very good business mind. He was able to create great wealth for our family. We had two beautiful children and a very affluent lifestyle. I had everything I had ever dreamed of materially, yet I felt lonely and unhappy in my marriage. The material wealth did not make me happy, as I thought it would. All the wealth did was emphasize how unhappy I was with my life.


When I found a lump in my breast in 2011, I knew I had to do more forgiveness work with my mother. Cancer is all about deep hurt and long-standing resentment. I certainly had been resentful of my mother in the past. Finding breast cancer was a sign that I had more letting go to do on a cellular level. Breast problems are all about
refusing to nurture the self and putting everyone else first. During my codependent years, I certainly did that.  I changed my diet and did deep forgiveness work. I healed the cancer without surgery, chemo, or radiation. I changed my thinking. I loved and nurtured myself even more and forgave everyone.

Travel And Adventure

My healing took me around the world, from Toronto, to Maryland, London, England, Atlanta, Georgia, India, Bali, Boulder, Colorado and the desert of California over 30 years.
On the Ganges River at dawn

Early on, I read Louise Hay's book, You Can Heal Your Life. I read Prescription For Nutritional Healing and began to heal my body. I had Fibromyalgia, Epstein Barr, an autoimmune disorder, depression, insomnia, anxiety and mind chatter. I discovered that my negative thoughts were killing me. I began focusing on changing my thought patterns. I focused on the positive. I worked diligently to think and feel positively. I heard for every negative thought, we had to think three positive thoughts to make up for it. I stayed diligent. My depression lifted. I began to sleep better. I felt more positive.

I went to see a hypnotherapist, in Atlanta. When I saw what amazing things Dr. Skillas did for me, I took his $3,500 course, and became certified as a hypnotherapist in 1998. After becoming proficient as a hypnotherapist, and  Neurolinguistic Programming Practitioner I felt that there was something more. I still needed old patterns and beliefs cleared. I had several amazing sessions with an energy healer. I saw the profound effect immediately. I felt lighter, more focused, had more clarity and was infinitely more positive. My fears diminished. I decided to take her course. I went on take the advanced program of study as well. My vibration raised with all my energy clearings. As my vibration became higher, I began to attract more positive situations, people and circumstances into my life.


During my second energy healing course, I heard about Ascension a deep meditation practice that quieted the mind. My mind was filled with chatter. I knew this was for me. This had a great impact
on me. Instead of hearing monkey chatter all the time, my mind was quiet. My quiet mind trickled over into all areas of my life. I was more able to focus, work and sleep. I was thinking more positively. I had stopped blaming everyone for where I was in my life. Now my mind was quiet as well.


My Ascension teachers went to India to become Blessing Givers and trainers at the Oneness University. They taught a course on Oneness. I travelled to Black Mountain, North Carolina to take their course with my friends that took the Spiritual Response Therapy courses with me. I became a Blessing Giver. The Oneness teaching worked on getting us to a place of no-mind. Deepak
Chopra, Tony Robbins and many others have taken the Oneness Deepening course to become awakened.
 Part of this involved forgiveness and healing of our relationships with our parents. For us to be healed, we have to heal all the way back to source, our childhood. I was no stranger to forgiveness, however, I had a very profound release when I did the work.


I traveled to India in 2006. I heard all kinds of fearful comments about my travel to India. I ignored what others said, as I knew it was for my highest and best good to go there. Four years later I went to Bali. Both of these places helped to propel me forward and open me up to love and acceptance, deepening my spiritual growth. In Bali, I studied with a Shaman to learn how to access The Akashic Records. I
Bali, Indonesia
visited a Balinese healer there. I loved Bali and India. Both helped unwind me, allowing me to let go of old mental constructs that no longer served me. I began to tap into the flow with my writing. I was able to channel information. Writing became easy for me.

Buy on Amazon Now!
In 2011, I wrote my first book, Odyssey Victim To Victory. This book was about my healing up until 2011. While doing chakra toning, I felt a pop and I had an awakening in 2011, then another in 2012. My life has never been the same. Loving myself, became the fastest way to heal all of my relationships. My compassion for myself brought compassion to others as well. The work I did on myself, translated into help for others struggling with breast cancer, self worth and love issues. In 2012, I was guided to write a book about sex. I felt this was a departure from the self love work, however, I was assured this was the path I must take. It took courage to take the leap into the sexual forum. I had plenty of experience, wisdom and understanding about sex and relationships. Orgasm For Life and my new radio show, All You Need Is Love, is a way to help others find the love they are looking for - within them. 


I am no longer defined by my past. I recognize that everything that happened in my life, was to help me evolve. All the pain, suffering and challenges helped to spur me onto dig deep within myself and unburden myself of all the pain. Instead of avoiding it, I walked through it. Now each day is an unfolding of more joy. I live in the present with a quiet mind. I feel completely content and fulfilled. I knew that my being happy was a step forward toward success in my business and in all areas of my life. The material does not hold the
importance for me it once did. I am happy with me. I am no longer looking for happiness, as it is always inside me. I feel whole, complete and manifest in the moment, helping others do the same. I have recognized that the thoughts we think create our reality. Instead of making closed ended statements I often ask questions instead. Instead of beating myself up with disparaging and negative comments, I am kind and loving to myself. My thoughts are positive, loving and kind.

Most people when asked feel that they will be happy when they have a certain amount of money or are successful. However this is backwards. Being happy will make you much more successful in everything you do.



Happiness Facts: 


  1. Happy people are more successful. It has been scientifically proven that happy people are 31% more productive in their work. Doctors that are happy have a 19% increase in accuracy
    of diagnosis than those who are not happy. Our brain performs better when we are happy, then when we are stressed, neutral or negative. 
  2. When we raise the level of positivity in the present, our brains perform better, our creativity is increased, our intelligence rises.
  3. Dopamine floods the brain when you are happy allowing you to adapt to the world in more positive ways. It turns on all learning centers, so that you learn faster. 
  4. Happiness absolutely rewires the brain. 


Self conquest is the greatest of all victories. ~Plato
Here are my 5 secrets to creating happiness and harmony within, so that all your relationships are healed as well. 

  1. Focus on you. No matter what is happening always turn your focus inward to the self. Ask yourself questions. "How did I create this? What have I been thinking to myself that would create these circumstances? Where else have I experienced this?" Outside circumstances (relationships) mirror what is going on inside us. If you are being triggered (upset) you are the one with the issue, not the other way around. No one can MAKE YOU FEEL anything that you don't allow yourself to feel.
  2. Take responsibility for your own happiness. No one can make you happy but you. Happiness is a choice. Choose to be happy every day. 
  3. Forgive everyone. Holding onto grudges and emotions only hurt you. Forgive yourself first, then everyone else. If you still feel angry or resentful do more forgiveness work. You are the source of your pain and suffering. Do the Ho'oponopono Prayer below.
  4. Loving thoughts, loving words always. The thoughts we think today, create tomorrow's reality. Make your thoughts positive, loving and nurturing. Focus on what you want, rather than what you don't want. Meditate daily. Sit in quiet, chant (repeating a mantra). Mantras help the mind to become quiet and still. The simplest ones can be the most profound. Use a mantra all day in the background of your mind, rather than allowing your mind to run amok. 
  5. Be grateful. Gratitude is one of the fastest way to open your heart. Being grateful for what you have, opens you up to receive more. Gratitude for each lesson learned allows you to recognize that you are not a victim, you are a powerful creator. Everything that is transpiring in your life is for your highest and best good. Life is working FOR you, not against you. It has been scientifically proven that when people think of two unique things to be grateful for each day AND write in a gratitude journal about an incident or experience that they are grateful for 21 days, that their brain will be rewired for happiness.

The Ho'oponopono Prayer


Repeat this prayer slowly for about 20 minutes, starting with
yourself. Always forgive yourself first. Then when you feel complete, move onto others, one at a time.


I am sorry

Please forgive me

I love you

Thank you


We learn the most about ourselves when we are in a relationship. Though many people avoid being in relationships because they are afraid of being hurt. Many people continue to live in a state of anger and resentment for what a past partner did to them. This is victim mentality and does not serve your highest and best. Sometimes, we blame others. The blame is misplaced. We are not victims, although at times we feel that way. We actually are creators. We create our life circumstances by the thoughts we think and the things we believe.

Relationships mirror back to us what is going on inside ourselves. If you say to yourself, "I will always be alone, there is no one for me." Your belief that you will be alone, will create you continuing to be alone. You are afraid of love. You are avoiding it with your thoughts. You are pushing love away. It can be scary to allow yourself to be vulnerable, or let someone be close to you. Fear can keep love at bay. Our fears can be cleared. Our patterns can be changed. Jennifer is masterful at guiding with compassion, helping your focus be soft, positive, compassionate and loving.


Jennifer Elizabeth Masters helps others to find enlightenment, happiness and fulfillment through her private sessions and group courses. Schedule your discovery session today and find out if Jennifer's work fits for you. You can e-mail Jennifer here: JenniferElizabethMasters@gmail.com

Wednesday, July 16, 2014

5 Ways To Improve Your Life Right Now

By Jennifer Elizabeth Masters

When we think life is hard, it will be. When we resist life and life's events, we suffer. When we intend for our life to be positive blissful and  happy we are choosing something better for ourselves. 


When we encounter angry people in our world, it is because we are angry. Most of us are unaware of the emotions lurking in our unconscious mind. When we encounter people who complain, bitch or moan about their problems, it is because we complain about our own. Whatever we focus on expands, whether it is positive or negative. Our thoughts are magnified by repeating them.


Whatever is going on inside of us is reflected in our outside world. If we attract men who control us, it is because we are afraid of being alone. If people show up in our life that are angry, it is because we either have an intense fear of anger, or we have inner rage ourselves. 

Whatever we fear we attract. Whatever we think we attract. If we meet resentful negative people in our outside world, it is because we are resentful and negative. Energy moves in a circle. Whatever we send out comes right back to us. Often we are unaware of the energies we are putting out with our thoughts. Most of us are thinking unconscious thoughts without knowing or being aware of what they are. If we fear it, we will attract it. If we worry about not having enough money, The Universe will brings us more lack to worry about. 




LOOK FOR THE SILVER LINING

There is always a gift and a lesson in everything that happens. Look for the silver lining in each event. When a marriage or relationship ends, there is always 

Life Is Happening FOR You Always

Thinking thoughts that life is not fair, do not serve you. Stop this madness! Life is always and in EVERY way, working FOR you, not against you. Life is being orchestrated FOR you, beautifully. It is your thoughts that are creating the havoc in your life.

Reprogramming Our Thoughts

It is easier to change our conscious thoughts than our unconscious ones. So let's begin with what we are thinking. We have heard it all before, thoughts are things. If we think it, we create it. We need to think about our mind as a pristine proving ground. If we swear, we will lower our vibration and bring more negativity to us. If we think resentful thoughts about our ex, co-workers or children, people who are resentful will show up in our lives. These people are merely a reflection of what is going on in our mind.

Fitness For The Mind

Obsessing about a break-up, the ass hole that cut us off on the road, or the bank teller who seemed rude, all bring more of these things to us. Instead learn to NOT GIVE IT ENERGY. Let it go. When we think one particular thought over again we are obsessing. Sometimes a thought loops and plays like a broken record. This is particularly difficult to stop, but can be done. Coming to me for an energy clearing helps to clear the limiting belief or programming that is playing in your head. The more you think a negative thought about another, the more negativity you are bringing into tomorrow.

Like Attracts Like

Thinking positive thoughts will attract positive people, events and things into your life. Thinking negative thoughts, worrying or doubting yourself will bring you negative situations, lack and more to worry about.

Doing a drive-by to see what your girlfriends' new boyfriend's house is like, does not serve you and is like pouring acid on your heart. What is the point? You are only causing yourself more pain and perpetuating a thought. "She hurt me! Why is she doing this TO ME?...." or whatever you might be thinking.

Here are some suggestions to change your thought process into positive uplifting thoughts that will help you rather than hurt you. 


5 Ways To Improve Your Life Right Now

  1. Forgive yourself for attracting this situation into your life using the Ho'oponopono Prayer below.
  2. Let go of the negative past. Thinking about it is only giving it power. Each time you think a negative thought you are creating a ball and chain of negative energy which you are dragging around. This ball and chain gets heavier with each thought. It is not serving you. Let it go. Use a mantra to change your thought processes. I have some suggestions below.
  3. Replace the negative thought with a mantra pick one that works for you, use one for a week and then change it up: I LOVE ME! I AM SAFE. GOOD THINGS ARE COMING TO ME EVERY DAY. ALL IS WELL IN MY WORLD. I AM BLISS. I AM LOVE. I AM BLESSED. I AM JOY. I KNOW THAT MIRACLES HAPPEN EVERY DAY AND I EXPECT MY MIRACLE TODAY!
  4. Meditate each day. 
  5. Raise your vibration every day. Guilt, shame, fear are all very low vibrating energies. Joy, peace, love and gratitude will raise your vibration. Gratitude is one of the easiest ways when you feel low to bring up your vibration. You have eyes that see, legs that move, a mind that thinks, food to eat, a roof over your head. The more you focus on the things you already have, the better your life will become. Gratitude gives everything fuel to manifest more good into your life.
The Ho'oponopono Prayer

This prayer although simplistic, is very powerful for healing the past hurt you have had. Always forgive yourself first for attracting the situation into your life. Then spend some time thinking about the other person. This does not mean you condone the other person's behavior. But NOT forgiving is like drinking poison and expecting the other person to die.

I am sorry
Please forgive me
I love you
Thank you

Spend at least 20 minutes doing this prayer for you first. Then spend about the same time forgiving the other person. You will feel better as a result. It releases you from the resentment of the other. Resentment can cause cancer. It does not serve you in the least. Talking about how much the other person did to you with everyone you come in contact with does not serve you and perpetuates negative energy, creating the negative events of tomorrow.

Set An Intention For Each Day

If you don't ask, you don't get. If you don't intend, you can't bring it forth. So each day, decide how you want to feel for the whole day. Make it BIG! Intend to feel one of the following:

Powerful
Fully Alive
Positive
Expansive
Joyful
Grateful
Loving
Strong

Join Jennifer tonight for Love Yourself Fearlessly Radio. Tonight's show is about THE MOLECULES OF EMOTION. How our emotions create havoc within our bodies when we hold on. How to release emotions safely. How to create more joy, peace and love in your life. 

 5:00 PM PST and 8:00 PM EST.

Call in number:  (605) 475-4000 Pin 939401#

This show has been recorded for your convenience. It was a powerful show with lots of great information to assist you move quickly through any difficult situation.

Download the Show HERE

Or get it on itunes


https://www.freeconferencecall.com/itunes/itunes.asp?id=6054754000:939401

Jennifer is an author, life, love and sex coach. She empowers men and women to love themselves fearlessly, creating positive loving, healthy and balanced relationships. Trust, intimacy, and respect are the cornerstones for a great relationship. But first you must give love to yourself. Without self love, you will attract lack: lack of respect, lack of love, lack of trust, lack of commitment. Self love is the cornerstone to all healthy realtionships. Loving yourself is the first and foremost focus for healing your life, your world and bringing you permanent lasting happiness.

Jennifer is a healed healer. Working with Jennifer will cause your issues to come up. She is a catalystic healer. It is natural for her. It is not anything that she does. It is who she is.