Showing posts with label anger. Show all posts
Showing posts with label anger. Show all posts

Monday, January 6, 2020

Sinus Infections: How To Train Your Inner Dragon

By Jennifer Elizabeth Masters


Irritable, agitated, bitchy? What the heck happened to change me from the happy peaceful woman to feel so darned bitchy and irritable?

Two words, my mother! Those closest to us have the greatest impact on us for the duration of our lives. Our mothers can trigger us very quickly because they know exactly where to poke, prod or press. 


What causes a sinus infection?

Someone close to us that has made us angry, and we avoid speaking the truth to them for whatever reason is the root cause of a sinus infection.

If you have been following me for some time, you have heard about my mother, the narcissist. My mother is a stickler for politeness and thank you notes. She has alienated all her grandchildren who no longer speak to her. She cuts people off from gifts if they don't send her a thank you note.

Mrs. Manners (my mother) was rude to me. I called her after weeks of silence when she last called me, "STUPID," and she was rude. She didn't want to talk to me because she was watching "her show" (soap opera). 


I love deeply. To find my mother so resistant and rude to me when manners are what she preaches to everyone else, made me feel hugely disrespected. Manners don't work just one way. If someone expects you to be polite and mannerly to them, they ought to be polite to others, right?

A loving relationship is much more important to me than any darn television show. However, my mother obviously didn't feel the same. She didn't want to interrupt her show. 


Watch this video and discover the truth about sinus infections.

Friday, May 31, 2019

Overcoming Depression and Anxiety

By Jennifer Elizabeth Masters



Why is it that over 300 million people suffer from depression worldwide?

In this video, you will learn the source of depression, how to overcome it and what you can do right now to get help.  You can take my depression quiz here.

How do you know if you have depression?

You might be depressed if you have the following:

  • lack motivation
  • do not enjoy the things that normally bring you pleasure
  • you have anger lurking below the surface
  • you sometimes have rage
  • have difficulty sleeping
  • feel tired all the time
  • feel helpless
  • feel a sense of hopelessness

Get Help Right NOW!

For well over 20 years, I had depression and anxiety. I cured it without a pill, without medication, and without psychiatric care. 

You don't have to do this alone. You can book your free discovery session with Jennifer right now! 

Thursday, November 29, 2018

Re-Birthing Love: From Self-less To Self-Full

By Jennifer Elizabeth Masters


Many of us incarnated into a life where love was absent, rebirthing love allows you to shift profoundly to self FULL. Most of us have experienced a life of selfless giving which has left us depleted, lost and maybe even feeling angry, depressed or stuck. 



The goal of this life is learning about and embodying LOVE itself. But how do we do so when we felt unloved from the day we were born? Each of us has a mission to love ourselves completely.


I was called to create a high vibrational channeled package with The Ascended Masters to help empaths, healers and all with profound gifts stand tall, full, powerful in their highest truth of who they are.


Today, November 29, I am a guest on the Telesummit You Wealth Revolution. There will be a replay of the interview all weekend long. This Telesummit is a fabulous opportunity to hear me live and feel my energy to see if my work is a good fit for you. If you resonate with me and my energy you will witness profound results. The call is absolutely free and you receive a FREE gift just for showing up.


Listening to this all-new and exclusive collection of audios will profoundly change the way you feel and get you moving in the best direction for your Soul Purpose. You will become SELF-FULL rather than SELF-LESS.

Saturday, July 28, 2018

Dark Energies, Negativity and Clearing Negative Emotions

By Jennifer Elizabeth Masters



Dark energies and attachments are real. I have been dealing with negative spirits, attachments and demonic possession since I was a child. Whenever abuse or sexual molestation occur entities are always present. I have never seen a case of sexual molestation when entities or an exorcism didn't have to be done to alleviate the challenges.

In this video, I give recommendations for self-care and handling of negative energies and emotions yourself. Most people cannot remove demonic or satanic energies because they aren't clear enough to do so. As our energy becomes more clear and we vibrate at the level of love we are less likely to attract or have to worry about this type of attachments.


Do you feel you can't do this alone? You don't have to. Schedule your session with Jennifer on her website. If you are ready to work with Jennifer she has several packages to choose from. One-off sessions are available as well.  

How do you know if you have an attachment? You may feel angry or agitated for no reason. You may see things out of the corner of your eye, or have difficulty sleeping through the night. You may hear voices in your head that don't feel like you telling you do harm yourself or others. The truth is that dark energies to not care about their hosts one bit. They often tell their hosts to jump or drive into something that could harm them. 

When I am clearing someone for demon possession the home, vehicles, business and properties also need to be cleared. Once a home is cleared it will sell faster, feel lighter and more peacefilled. 

Monday, July 2, 2018

Empowerment And Finding Happiness

By Jennifer Elizabeth Masters

If you are finding happiness continues to elude you, listen to this hour-long interview with Dr. Mark Leeds. He interviewed me recently on the REHAB Show On Blogtalk Radio. Dr. Leeds said after our interview, "This episode is my favorite so far!" Dr. Leeds patients agree this is his best interview ever!


What will you hear?
  • What I do every day to keep myself uplifted and happy
  • What horses teach us
  • What happened in my life that made me focus on changing from negative, depressed and ill to happy
What you will learn:
  • How to disengage your mind so that affirmations and mantras work
  • What makes an affirmation powerful?
  • How beliefs govern our lives
  • How we are living in a robotic state or on auto-pilot
  • What are the best mantras to use to change your negativity
  • Where addictions come from
  • How to re-program the unconscious mind so you feel happy



Tuesday, June 19, 2018

Are You Triggered By Your Partner

By Jennifer Elizabeth Masters




When our partner triggers us and we get angry or upset, we are the one with the issue. Yes, it is so much more fun to blame someone else rather than take responsibility for what we feel, but the truth is the truth. When we have a reaction, it is our issue, not our partner's. Who installed the triggers? Was it our partner? No. The people who installed the triggers are our parents, bless their little hearts! 







Feel like you can't do this alone? Why not set up your personal discovery session with Jennifer to see if her work is a good fit and you would be a perfect client for her. 

Sunday, April 2, 2017

Peace, Love and Joy Today And Always

By Jennifer Elizabeth Masters

Our soul needs to be fed. We feed our soul with the beauty of nature, music, meditation, chanting and filling ourselves with love. When we are grounded in the present we witness world events and can laugh at what is happening rather than being caught up in the back-biting and ego-driven words on FaceBook and elsewhere. It is possible, following are suggestions that work for me, feel them out and test the waters as they may work for you as well. 


When we live in the present moment knowing each moment is perfect we stop worrying about the outer world and see it for the amazing perfection that it is. JEM

Those that know me know that I have adult children. Some are more adult than others. They are all making their way. In the middle of my day, my daughter might call. Within a few seconds, I can be lambasted for something I haven't done or lashed out at for no reason. It happens. My daughter is angry. Her father died when she was only sixteen. I recognize that these are her issues, not mine. She is making her way in life, just as I did long ago. I don't take on her pain. I don't attempt to fix her. I guide her when she is prepared to listen and shut up when she isn't. 

I know we can only control ourselves. We can't make anyone else happy but ourselves. I stopped trying to "fix" others a long time ago. Being a guide is very different than trying to fix another. 

If my peace has been shattered by an angry person, I will stop and take a walk in nature, or meditate. I sit silently, breathing deeply. In a few seconds I am back, grounded and peace filled once again. Meditation doesn't mean you won't have thoughts. Meditation is a focus in spite of the thoughts. Chanting a mantra helps to move us through a noisy mind.

Not Everyone Is Where We Are

The people we encounter may not be on the same page as we are. We have to allow others to have their experience and not allow their experience to taint ours. You can say in your mind, "That's not part of my reality," or something similar to shift your mind back to what you do want. Respond with love and compassion to others and watch how the world shifts.

Life Is Happening As It Needs To With Perfection

Whether our partner or government is doing what we think they need to be or others aren't doing what we feel they need to, it is all perfect. Thinking that things should be different than they are means we out of alignment. It's all good. It's all perfect. Donald Trump is doing exactly what he needs to do to encourage more people's shadow material (negative emotions) to surface and heal.

If we are triggered by something that happens it isn't the other person's fault. The triggers that are within us to show us we have an issue. Getting angry with the person that pushes the button is misplaced blame. We aren't victims. Life doesn't happen to us, it happens for us! Be compassionate toward yourself and those that trigger you. 

You might want to read my article about whether we really need to say some of the things we do to others. Does It Really Need To Be Said?  Once we begin to turn inward we usually find that the trigger was within us or we wouldn't have been triggered at all. Compassion is so much softer than judgment. Turn the compassion inward, breathe it in fully.



If you feel like crying, allow yourself to cry. It may be the fastest way to move through to the other side of the strong emotions. 

Avoidance And The Pain It Creates

Ignoring issues and stuffing emotions causes illness. Our emotions are meant to move. If you have been told to stop crying as a child or an adult you probably have issues speaking up for yourself, like me. I had to work very diligently to move beyond being silent when I was upset. 

My parents didn't allow us to express emotions, like so many at that time. They didn't know any better. Kids were taught to put up or shut up. The truth of the matter is that we grew up with emotional neglect.  (Watch for a future article about emotional neglect next.) When we fear conflict, we keep silent. Our partners and loved ones don't recognize why we are upset because we are unable to communicate effectively. 

How To Meditate

Sit upright in a chair, bed or in the lotus position. You don't have to sit in the lotus position, but it does help to shut down energies to quiet the mind while meditating. Sitting upright is important. The spine needs to be straight to allow the chakras to be open, aligned and energy to flow. 

Gayan or Jnana Mudra

A mudra is a hand and finger position. We have five elements within us, each of our fingers represent a different element. The thumb represents the element of fire. The index finger represents air. Holding these two together in the Gayan mudra quiets the mind by increasing concentration and is a gesture of knowledge and creativity. Placing your hands gently to rest on our thighs provides grounding. Holding the hands in the air, palms upward when feeling receptive allows you to receive.

Place your hands, gently on your thighs or knees. Any mind chatter you have about not needing to put your thumb and index finger together is ego-based. Ignore it. Thinking you can't meditate is also just mind chatter. Ignore that too. I can't tell you how many people I have helped (including me) to move beyond negative thoughts about, not being able to meditate or do many other things well. Allow those thoughts to drift away. Put them in a blue balloon and let them float away if it helps you to do so.

Breathe deeply. Inhale filling your lungs as full as you can get them and exhale slowly. Experience your breathing notice how it feels, sounds and how calming a simple breath can be. 

Use A Mantra To Quiet The Mind

Mantras give the active mind something to do so that the errant thoughts quiet. A mantra creates a blissful mind quickly. You can fight it, you can say you don't want to, but the sooner you begin to use mantras, the faster the mind quiets. The following are mantras you can use. The first two are elements of my video below. The Divine Presence Process Mantra is a powerful meditation that allows you to give and receive love. 



I am the Divine Light inside me.
I love me
I am love
Om 


Resistance is what show us when you argue with a suggestion that will help you. Resistance causes suffering. Suffering is always optional. 




When we can stay present in the moment and be okay with whatever is going on, we begin to experience wonderment and joy no matter what. I am not saying that we might not feel trepidation with preparations of war or unrest in the world. However, we can shift quickly to be feeling peace by turning inward rather than focusing on what is wrong with the world. 


When we can be okay with what is life is sweeter. We become happier, focused on each moment rather than sitting in expectation and fear of the worst thing happening. Food tastes better, we have more joy in nature and the small things in life that surround us. 


We notice the smallest of details, the nuances of life, rather than focusing on the worst that might happen. Joy is found within us, not in the world. The feelings of joy are within you, allow me to help you uncover your inner joy and set up a discovery session with me to find your joy, bliss, and happiness inside you. Visit Jennifer's website: JenniferElizabethMasters.com


Find Jennifer's books on Amazon.com

Sunday, March 26, 2017

How I Healed A Deep Issue With Scary Angry Men

By Jennifer Elizabeth Masters

I've had an issue since I was a child. Just one? Actually, after years of working on myself, this issue remained because it was so scary for me. I have been afraid of angry men. My father didn't look quite like Hugh Jackman, but he was pretty scary when he was angry, and he was angry often. Even though my father died twenty-seven years ago, the issue continued to plague me till now.


When an issue keeps repeating in our lives, the universe is presenting it to us to heal and shift it. There is no malice when we don't get the lesson from The Divine or the universe. Even if the person we had the original issue with has left the planet, we can be assured of repeating the lesson until we finally get it. Following is my story of what showed up for me in an unexpected way. Maybe you will see your patterns in my story.


Though both my parents had anger and rage issues, the issue with my father was more profound. My father was a big, strong, angry man. When he was angry, he was loud. His energy got very large, and I was terrified of his rage and loud voice. When I did something he thought was wrong, he would whip his belt off and beat me with it. 

If a wooden spoon or hairbrush were closer, he would use those too. The fear for me was very deep and visceral. Sounds even today like hearing a man pull his belt out of his pants bring up the fight, fright and freeze mechanism that is innate in all humans.

He had an addictive personality and smoked for seventeen years. I never saw him falling down drunk, but he certainly liked to drink. He made his own wine and beer in our cellar. Later in his life, he quit because he knew it was affecting his health with gout and joint pain. 

Repeating Pattern

Throughout my life, I attracted men who were angry. Let's just say the universe gave me ample opportunities to heal this pattern of being afraid of big, angry, scary, yelling men. They may have had differences along the way, but the common thread was anger, intimidation, and disrespect for women. My father refused to allow me to go to college because I was a girl and would just get married and have babies. He felt it was a waste of his money to educate me. There were layers upon layers stuffed deep within my psyche.

Mojave Desert
I attracted men in different shapes and personalities. My father was a self-made handyman and Jack of All Trades. He built houses, cottages, boats and was often fixing things. All the men I attracted had terrible tempers and were scary (at least to me) when they were angry. Rather than standing up to them, I shut down and backed away.


Connecting The Dots

When I moved to California, I had no idea at the time what our little house in the desert would mean to me as far as a healing opportunity. I knew that the desert is for purging. It is a place to turn your life over to God. There are emptiness and monasticism in the desert. I certainly lived like a monk for many years while here. My life became very simple. 

Rejecting Luxury

Alpharetta, Georgia home Rich built, 2001
I had everything material I ever dreamed of in the past from living on a private estate in England to a 4,000 square foot home in Alpharetta, Georgia. I knew the material didn't make me happy. In fact, I rejected luxury after recovering from a spending addiction in a heartless marriage that turned me off anything posh or luxurious. In fact, I gave away my best clothing and furniture. I rejected luxurious comfort due to the guilt I had for having excess and feeling it didn't make my heart sing.

Every time, I went onto the Internet to look for a house in California for my daughter and me this particular house showed up. On the outside, the house looked like little more than a shack, the interior, however, was totally re-done complete with granite countertops, a nickel gooseneck kitchen faucet, ceramic tiled floor, shower and brand new everything. It was perfect for our dogs, and thirteen miles to the closest bank and my daughter's Charter school. Was it pretty? It depends on what you look at. I found a way to make it work. I found a way to enjoy the desert. The bottom line was I could AFFORD IT!

My landlord considered himself a Jack-of-all-trades. He was a plumber but did all the restoration on this little rental house himself.

Upon our move in on November 1st, 2012, I had challenges with our landlord, I'll call him Jose. We were without heat and hot water for two weeks until the gas company could hook us up. Though he helped me out by not imposing a pet deposit, he made grandiose promises on which he didn't deliver. He promised to show up to do repairs on a specific date and wouldn't call when he couldn't make it. Over 50% of the time that he said he would be at my house he never showed. His behavior was so evident that my neighbors remarked at how surprised when he did show up, that was how often commitments were made and broken.

His promise to change out the single paned windows took him two full years to install. His promise to build an arbor over the driveway and wall around the property never materialized. When we discovered a broken window under the closed blinds, my landlord said we broke it then called me a liar screaming at me on my front porch. His intimidation tactics were very scary, I stood firm and refused to pay for a broken window that was broken upon move in. I told him I didn't appreciate being called a liar. I don't lie.

From the first time, it rained till today when there was more than 1/4 inch of rain the bathroom ceiling leaked at the newly located ceiling fan above the commode. Each time the roof leaked, I would contact Jose and tell him. He never fixed the issue. He also didn't listen to me when I told him what I thought the problem was caused by. Even replacing the roof after my ceiling caved in didn't fix the problem.

After the second Christmas in the house, my landlord, informed me the reason he hadn't been responding to my phone calls was that he had been in jail for a DUI. He loved his cerveza, but tequila was his true love. He told me he typically drank a quart and a half a night. I didn't know how he was able to keep the pace of a full-time job and the maintenance of 9 rental properties. Something had to give.

Pieces of The Puzzle

The pieces were beginning to fall into place. My landlord at the farmhouse in Georgia was also an alcoholic who refused to make repairs. (I ended up losing everything in Georgia to black mold after the oak trees landed on the roof.) I was beginning to have Deja Vu. 


Each time it rained, water dripped water onto our heads when we sat down to pee. It could be said, that we were taking a leak in the literal sense. 

Fortunately, we were in a drought the first two years which meant it rarely rained. However, that changed in 2016 when California experience flooding. In 2016 alone, I reported seven incidents of roof leaks where several inches of water filled an awaiting bucket on the bathroom floor. On one occasion water spilled from the ceiling and poured down my interior wall onto the carpet. Needless to say, I reported this to my landlord in February 2017, and never received a response.


Roots grew into the pipes causing raw sewage to back up into the bathtub on three occasions. At this point, you might wonder why I stayed? My logical mind said, "Where else could I get such a deal on rent?" It felt as if the $800 a month rent was worth the inconvenience until it wasn't any longer. 

About a year ago, I received Guidance that I would leave this house as I did in Georgia - with only my clothes and a few precious items. I thought, "Well that is interesting." I didn't question any further, though I could have asked, "Why?" Those questions are rarely answered as we are on a need to know basis. The Universe doesn't feel we need to know they whys and wherefores.

Every time I turned around there was another problem. If it wasn't the pipes being clogged with tree roots and raw sewage backing up through the shower drain into the bathtub, it was a pipe falling off under the sink, gophers tearing up my front lawn or the bathroom roof leaking. 

There was an issue during the heat of the summer last year when my swamp cooler wasn't cooling. With summer temperatures in the high 100's for weeks on end, the air that did come in through the vents was stagnant and smelling of mold. A swamp cooler uses water to cool the air inside the house. The interior temperature with the swamp cooler running constantly sustained 84 degrees or higher. 

How The Swamp Cooler Works

Swamp coolers when running efficiently cost significantly less to run than an air conditioner. Water fed through a pump sprays the large pads about 16"x 16" square, keeping the pads wet. The fan blows through the dampened pads which feed cooled air through the vents into the house. The pads need to be changed yearly because of the mineral build up from the water and the high desert heat that dry rot even rubber. 

The pads on my swamp cooler hadn't been changed in over four years. Jose refused to change them. He even bought the pads and had them at the house to do so. In the end, he changed his mind and said they didn't need to be changed. Instead, he changed out the water pump, which cost triple what the pads cost and that my neighbor said worked fine. Jose didn't like me making suggestions. I was a woman. He didn't respect the opinion of women. I urged him to put the new pads on even offering to pay the $12.00 to do so. He refused.

I told him that my neighbor had taken a look at the swamp cooler for me, he had been a maintenance man for an apartment complex and knew what he was talking about. The fact that I had someone else up on "his roof" made him angry. My neighbor had assured me that the pads needed to be changed and were the reason my house wasn't cooling. The air couldn't possibly pass through the mineral encrusted pads.

Jose said the pads were good. When I got nowhere with Jose directly, I went to Jose's wife who I had become friendly with and worked as the Manager of the Estee Lauder counter at the mall. My logical mind told me it was a good idea to talk to her. It wasn't.

I attempted to enlist her support to get Jose to change out the pads but received the opposite. My logic was false, clearly, I was attempting to avoid a confrontation due to my fear of him. My effort to gain a compadre caused an explosion. Jose didn't respect women. He called me in a fit of rage to say his name was on the lease, not his wife's I wasn't to talk to her about issues with "his" house. He yelled at me for twenty minutes, threatening me. He told me "If you don't like it leave!" 

He said he didn't need to fix anything he didn't want to. My fear of Jose caused me to create a situation that was safe for me. I'll go to the person I feel safe with, his wife. (Our logical mind tells us stories that don't usually make sense but we believe them anyway.)

His rage took me back to my fear of my father and other men who raged and drank. I was frozen. I wanted to escape, but the Universe would support me and hold my feet to the fire. I needed to move through this issue, rather than avoid it.


I had a neighbor change the pads that were calcified with hard mineral deposits and loaded with black mold and paid him $50.00 to do the work. I could have avoided the situation with Jose and his wife by doing this first. 


I was so intimidated after Jose's tirade that when I had a plumbing issue, I paid my neighbor to fix the problem and the swamp cooler, rather than calling my landlord. With the new pads on the swamp cooler, my house was cool, comfortable and my electric bills were cut in half. The swamp cooler didn't have to labor so hard to do its job. 

Shortly after my neighbor mentioned that he had adjusted the float on the swamp cooler; Jose didn't have it operating the way it should. I noticed water pouring off the back of the roof. I turned off the water to the swamp cooler and reported the problem to Jose. He didn't respond.  Two weeks later the ceiling in my back bedroom came crashing down onto the floor, sopping wet drywall, insulation, and smelling of mold. I had no choice but to call my resistant landlord, Jose. 

Jose showed up the following day to survey the damage. Had he responded when I told him about the leak originally, the roof damage might have been avoided. There was certainly a pattern of avoidance; mine and Jose's. That day he declared he would give me a brand new roof he also promised to paint the entire house and let me choose the color. He promised to be at my house on Friday. He didn't show up and didn't call. Instead, they began a day later as one of the crew was too hungover to work the previous day. 

The crew of five, spent an entire day on my roof in September removing the shingles. Jose offered liquid encouragement for his boys. They drank three cases of beer perched on the roof, tossing the beer cans onto the ground. 


My Repeating Patterns


  • I had a penchant for quirky old houses that need  constant repair
  • I attracted alcoholics - a father, boyfriend, husband, and now two landlords that were Jack-of-all-trades.
  • I was accustomed to walking on eggshells with angry people.
  • The water issues, leaks and backed up drains were a symbol of emotions that needed to be resolved about the past.
  • I had a terrible fear of men like my father who yelled to intimidate women.
  • Houses with constant water issues drain away money. My money was going down the drain.
  • I felt I couldn't do any better. I was in fear of not being able to afford what was available on the market. (Sound familiar?)
  • My daughter kept reinforcing my belief, telling me I needed to stay. "How will you ever find anyone who will accept you with all your animals, Mom?"
What I Had To Do

It takes 21 days of consistency to change patterns. Not only do we need to clear the energetic pattern, but we have to respond differently as well. I had to change my behavior and had to be consistent with mantras and thoughts to have lasting change. I had to reprogram my mind. My old way of dealing with men who yelled and intimidated me was to be intimidated and avoid conflict. I was afraid of yelling men. Instead, I needed to stand up to my landlord in a way that would get his attention. I had a choice, as we always do.

I Considered My Options

  1. I could humble myself and go the legal route sending my landlord a certified letter that he could refuse or become enraged over, then take the certified receipt to the Housing Department and then they would look over my notes and decide what needed to be done.
  2. I could hit him in the pocketbook to get his attention.
  3. I could do nothing and stay in a place that was unsafe, unhealthy where my money was draining away.

I looked at all my options and chose door number 2. I knew hitting Jose in the pocketbook was the fastest way to get him to complete the unfinished work on the third bedroom. His wife called me and asked me when I would pay my rent three days after the due date in March. I told her I had paid it. She began asking further questions. I felt confident and strong. I asked her to have her husband call me, as he requested that I not talk to her about issues relating to "his" rental property.

Though Jose called me immediately, he was in Mexico tending to his ranch. When I explained I had deducted $500 for the five months I was without my third bedroom, he was dumbfounded. Since the house was 800 square feet and my rent was the same, I paid $300, devaluing my rent $100 for each month that the third bedroom was unusable. The third bedroom was 100 square feet. It made sense to me. 

To Jose however, he couldn't put a full sentence together. I had shifted the dynamic. I was no longer the complacent agreeable meek woman. I was finally growing a pair. He promised to see me the following Monday to do the repairs. He made good on his promise and did an incredible drywall plastering job. We chatted while he did the work. He tried to be angry with me, but I was friendly and affable. He never asked me for the $500. 

Amethyst Geode

The huge amethyst geode he had broken moving sheets of drywall was still in question. I couldn't prove he broke it, as I didn't see it happen. The fact that the bedroom door had been closed for five months and the geode had been in the back corner of my house for four-and-a-half years without ever falling over, didn't matter apparently. He would not pay me the $800 it cost to replace it.

I have no ill feelings toward Jose. He is doing the best he can to make a living to provide for his family and retire. He works very hard and plays equally hard. I also am very aware that Jose is a great gift to me. He is part of my life plan to transform, evolve and grow. He showed up to show me my pattern. I have tremendous compassion and gratitude for him and his family. I finally stood up to an angry yelling man with big energy without running away. YAY! YAY for me! I grew some cojones! I did it without having to yell, swear or get angry.

Manifesting A Beautiful, Safe Home

Placerita Canyon
For over a year, I had been asking the Universe, "How can I find a small home, perfect for me in a place I love, that will accept me with six animals that would be safe and affordable?" 


Alpharetta, Georgia 
On my way to a Oneness meditation with my friend Shannon, I asked the Universe after a particularly challenging day with Jose, "Who do I need to talk to about a place to rent?" I had a vision of Shannon's face. I asked her that night before we began to meditate. "I need to move, do you have any ideas or suggestions?" Shannon responded with a huge smile, "You can move into my guest house!" Shannon had been renting her apartment out on Air B&B and wanted someone in her place that was steady, rather than having to be responsible for the upkeep and cleaning of it herself. It was clearly a win-win for us both. 

I made sure that Shannon was okay with all my pets. She said she was. When I went by to sign the deposit form, I brought my dogs with me. They didn't want to leave. Karma was so happy to be around horses and wide open spaces with a green lawn and not just sand. My dogs confirmed for me that all was well with this situation. I paid a $500 pet deposit to her to hold the place. 


The Universe loves win-win situations!

To be honest, I love the approach to my friend's home. Every time I drove to her Oneness Blessing event I would revel in the natural beauty, trees, and houses. Shannon and her husband have a five-acre ranch with five horses, goats, and a miniature horse. She is a meditator, Oneness Blessing Trainer and on the same page spiritually as me. She is also a healer.

Her home is as beautiful as she is inside and out. Moving to her ranch would mean I would be 53 miles closer to Los Angeles which is of great benefit. The town of Santa Clarita is right around the corner from her; only ten minutes away. 

I wouldn't have to drive two hours to get to LA to do workshops and presentations. The homes surrounding her place were all beautiful and upscale. The only issue? The rent is double what I pay in the desert. I have to come up with $3,000 by May 1st for my first and last month's rent.

  • My logical mind says I can't afford it.
  • My heart says I'll be more prosperous living around prosperous people
  • My dogs say, "WE LOVE THIS PLACE!"
  • My guidance over a year ago was that I would leave this little house in the desert with only a few items. 
  • Shannon's place is furnished!
  • Again, I am being given the opportunity to shed unwanted belongings and begin anew in a much simpler way.

How To Overcome The Sticker Shock?

Maybe, just maybe I need to be closer to the people who can use and afford my services. Living in Santa Clarita puts me in front of a huge number of people who are interested in coaching and spiritual evolution. My dogs are in doggie heaven on her ranch. Karma is as happy there as she is at the beach. In fact, last night when I put both dogs in the car after touring her property, Karma didn't want to leave. She was stonily silent the entire ride home. She was letting me know she has already made the move to our new location!

The Ass-Kicker!

After making the decision to move to my friend's ranch in May (as soon as the Mercury Retrograde ends May 3rd), I walked to the post office and returned a short while later. I had left the house closed up. Without ventilation, I smelled urine. Sure it could be said, I have plenty of reason to smell urine, I have four cats! My intuition told me it was black mold. I immediately got on my computer and googled, "What does black mold smell like?" You guessed it, URINE! Mold that takes hold in the desert is tenacious as it has had to adapt to drier conditions.

All the rain the past six months that had pooled inside my ceiling and even poured down the interior walls of my little home had caused the drywall to become soggy and wet. Given that the attic and interior of the ceiling didn't see the light of day, the combination of the leaking roof has caused black mold to grow in the drywall and attic. I reported a leak to my landlord seven times since September of 2016.

The Universe Is Always And In Every Way Supporting Us

The Universe is making sure that I heed my intuition and move even though the rent is double. Connecting the dots, I had an alcoholic landlord who didn't want to fix things in Georgia. I ended up moving and losing everything I owned due to black mold. Again, in California, I have an alcoholic landlord, where I stood up to and changed my pattern allowing healing to occur. I am not afraid of Jose any longer. The drywall is just double insurance that I won't back down and will boldly move to a place that is double the rent with the faith that I will be supported as I always am. 

Why I didn't Report My Landlord


I checked with the Department of Health and the Code Compliance Department in my local government. I was told that the only thing they would make a landlord do once black mold is detected is to paint over the mold. Anyone who has had black mold knows that 
paint doesn't cure or kill mold. It was pointless for me to take any action that would be so useless. The Law of Karma will take care of this man. I don't have to make him pay The Universe will. It is the Universal Law.  

Truth

As long as we are in a human body we will be working on our issues. When we don't heal and clear issues we become stagnant and unhealthy. Physical ailments will surface until we eliminate the root cause which is always emotional in nature. When we declare we want total enlightenment and evolution, situations will continue to arise so that we can release the past and heal. When we let go of old hurts and limiting beliefs or patterns our energy is raised and we move to a higher level. Thinking we are "DONE" is quite funny. We will never be done until we become fully enlightened like Buddha or Jesus.

What patterns do you have that you have lived with your entire life? What are you avoiding? What are you still afraid of?

With Gratitude for you!
Join me Monday, March 27th night for a New Moon Celestial Clearing with Divine energy, The Ascended Masters Saint Germaine, Serapis Bey, Babji, Quan Yin, Jesus, and even Henry Ford. There are a group of 13 beings that I work with to do the deeply transformative work I do. Sign up by sending me an e-mail with your name at JenniferElizabethMasters@gmail.com  
this way I will work on your specific energy field. 

The cost of this magnificent event is a suggested $5.00 to $20.00. More or less is appreciated. The Paypal link is here. Add the dollar value you choose. Change the end of the link to be the dollar value you choose + /5.00   Visit my website: JenniferElizabethMasters.com

With so much love,
Jennifer

Sunday, February 5, 2017

FREE AUDIO GIFT: How To Overcome Fear Rejection Hatred By Returning to Love

By Jennifer Elizabeth Masters

When we look for love outside of ourselves, we will be hurt, disappointed, rejected and feel unloved. Only when we find the love within and experience loving thoughts will we overcome hatred, rejection, fear and the need to control.


No matter what is going on in the world focusing on it and hating what is happening isn't helpful or healing, in fact, it will hurt you and most likely cause cancer or even death. Only when we focus on loving do we overcome fear. Only when we have loving thoughts of ourselves and others do we feel loved. 

The search for love isn't outside. Love is found within. Love conquers all because it is our true nature. When we completely love ourselves and have only loving thoughts do we have true peace inside. Inner peace within is the peace we long for. Do  yourself a favor and stop focusing on what others are doing, saying and creating. Instead: 
Revel in your beauty and uniqueness



Be the love you wish to find.Gandhi


Love Meditation 

https://fccdl.in/F5IseaNmY


My gift to you today is a little audio meditation with positive affirmations and mantras. Play it as often as you wish. Download it to your phone and play it daily. I love you! You deserve love. Have a beautiful day.


xoxoxo
Jennifer 


Sunday, January 8, 2017

Feeling Sorry For Yourself? Beware of How Anger and Self-Pity Made Me Sick at Christmas


By Jennifer Elizabeth Masters


Mel, Adam, Me and Ariel, SouthPark CO

I discovered this past Christmas how we can keep ourselves vibrantly healthy with our thoughts of gratitude and conversely how quickly our health can be taken away when we get upset (angry or hurt) and take our health for granted.

"To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him." ~Buddha


I have not been sick in years. In fact, I can't remember the last time I got a cold, the flu or anything. Focusing on how I feel in any given moment rather than on what others are doing is a large part of why I feel so happy with myself and my life. I know that being happy and grateful have been paramount in my healthy constitution. Daily meditation and being content with my life, fulfilled by my work all have contributed to my daily inner peace. 

What I am about to share is giving you inside information of both my life and how we create disease and illness with our thoughts and emotions. Putting these two things together could save you from serious illness and even cancer later on.
Karma is a part of my family she loves to travel with me

When I visit my children in Colorado, I drive. Why do I drive? Besides the fact that driving is enjoyable to me, I drive because I bring my dogs who are part of my family in my car. Karma is going on nineteen years old. Putting an old dog on a plane is both inhumane and inconsiderate. I won't do either to her. 


Grand Canyon, Arizona

I also enjoy the drive across our beautiful country watching the change in topography from the beige sand and mundane landscape of the Mojave desert into Nevada, Los Vegas, Arizona, Utah then Colorado. 


I watch the terrain and weather change become rocky and breathtakingly beautiful. Driving is a moving meditation. I usually drive in the 1,000-mile drive in silence with occasional music when I feel fatigued. I am  always excited to see my family, so the drive is part of that experience.

I left home on December 13th so that I could help my daughter move from her apartment in Longmont where she had lived alone to Thornton where she and a college friend would share in the expenses. The trip from where I live in California with a stop in
Arizona to visit a client who just had a baby was 1,164 miles or 17 hours of drive-time. 

I stopped at the home I was staying at to unload my car and finally arrived at my daughter's apartment in
Longmont, Colorado at 8:00 PM on the third day.

It was cold and snowy in Colorado when I arrived and didn't warm
up for days. Ariel was totally packed when I arrived, but waiting on tape that I brought with me. As soon as I arrived in Longmont, I began taping up boxes so that we would be ready for the move the 
following day. It was after 11:00 PM before I was driving home to Boulder to sleep. To say I was already exhausted is an understatement. Ariel spent her last night in her apartment. 


On Friday, December 16th, I was up at 6:00 AM. I grabbed something quick to eat, walked Yoda and Karma and loaded them in my cold car my breath making little white puffs of condensation and drove about twelve miles to Ariel's apartment.



We moved boxes around a little and dissembled her Queen-sized wooden bed frame so that it would fit through the narrow outdoor entryway of the girls' new apartment complex. I found it hard to believe that we needed to do this, but Ariel insisted and for good reason. I left Ariel's apartment with Yoda and Karma and picked up the U-haul truck in the cold. 


I waited in line for over an hour while others were processed for their rental trucks by the one young Irish man that owned the dealership. I left my car and attempted to arrange the dogs in the cab of the truck. Karma was miserable on the cold floor with little space to lie down. In another twenty minutes, I was back at Ariel's apartment to load up.

Ariel's boyfriend threw the U-haul truck door quickly surreptitiously causing a spill immediately of Ariel's precariously placed belongings at the back of the truck onto the concrete sidewalk behind the truck. Her Brita water filter smashed and Ariel unleashed angry and ungrateful words onto Josh and then me. Ariel's temper was short from her stress over the move and lack of money and I was exhausted from my trip. The combination of all three of our emotions led to a stressful emptying of the truck.

Yoda still a puppy with Ariel

I suggested that the dogs should be at least allowed to stay in Ariel's bathroom or closet so they would be out of the way during the move-in as they were cold and uncomfortable in the truck. Ariel's response to me felt unappreciative of the travel the dogs and I had just made. Ariel won. The dogs lost. Karma's foot was bleeding from falling between the seats in the U-Haul. She wasn't a happy first dog nor was I.


Between the cold and the stairs my knees took a beating carrying heavy boxes down two flights and then up three flights of stairs at the new apartment. 

Yoda was making his discomfort known in the cab of the cold U-haul truck. He had been barking for over an hour to get out of the truck. Even though I walked the dogs in a park before we began emptying the truck, he wasn't happy sitting alone. 

Ariel didn't want the dogs in the apartment until we had totally unloaded. Both girls moved in simultaneously with her roommate's entire family present. Eleven people helping these two girls created bedlam for approximately three hours. I understood Ariel's reasoning about the dogs, but they had already spent three days in the back of a car on our long journey.


David with Ray

I was exhausted by 2:00 PM when the truck was emptied, David, my middle son showed up just in time to see us closing the U-haul truck door and we flopped on my daughter's bedroom floor sharing the pizza that I bought for everyone. David and another friend of Ariel's put her bed together and got her television and couch set up in the living room. Josh left in a huff before David arrived.

Beautiful Colorado


David followed me as I returned the U-Haul to a local dealership and took me back to Ariel's apartment, then Ariel drove me the thirty odd miles back up to Longmont to my icy cold car. I spent Friday night alone, all day Saturday alone and then went to Ariel's old apartment to clean it from top to bottom early Sunday morning, leaving my dogs in Boulder. 


I cleaned the kitchen, oven, microwave, cabinets, pantry and in between the washer and dryer, the dryer vent while Ariel scrubbed the red, purple, green and various other hair dye colors from the tile and grout in her bathroom. 

I made three trips to Home Depot and The Dollar Store buying cleaning products and stove replacement parts that were forgotten. I attempted to match her carpet color that had burn holes (Colorado is a legal state to smoke marijuana) and to remedy the hair dye stains on her grout.

We cleaned for ten hours missing a party we were invited to as we weren't done. Finally, at 8:00 PM we called it quits for the day. The burn holes in her living room and bedroom carpet from her recreational smoking remained. A $600 deposit hung in the
balance. I attempted to fix one burn hole in the living room without the aid of overhead lighting and gave up frustrated. I spent Sunday night alone.

Monday, Ariel was back at work and as I drove the 40 miles to Denver to meet with two of my long-term favorite clients, my son David called. 
My oldest son Adam and his girlfriend Mel landed at
Mel, Adam Jennifer and Ariel near SouthPark, CO
the Denver airport at noon. Instead of coming to Boulder to stay with me David asked if I minded if they spent the night with him in Littleton, Co. I said no problem. 

The next day, I was asked to be flexible again, changing my plans to accommodate their desire to stay at David's another night, leaving me in Boulder another night alone.


I hired with Mel's help a carpet installer to fix the burn holes for $125.00. I hired a carpet cleaning company and babysat and paid them. I spent most of the day Thursday back and forth from Home Depot, carpet stores trying to find the right carpet to match. I couldn't. I spent tons of money, time and energy helping Ariel to get her apartment in shape for her walkthrough.
 I spent five days of my Christmas vacation working like a dog so that Ariel would get her deposit back. 


Mel and Adam spent two nights with me at the house in Boulder. David joined us in Boulder one afternoon and we all, expect Ariel who was working walked through the shops and ate copious amounts of sugary treats. I was astounded at how much sugar we consumed when most of us don't eat it on a daily basis. We were mindlessly eating  sweets I feel because we were all together and sugar deprived!

I drove back and forth to Denver three more times and spent part of the afternoon shopping with my oldest children at an outlet mall. Shopping is one of my least favorite activities, but I did it for the family. That night we also fit in a trip to the Denver Botanical Gardens for their Christmas light show, which we all enjoyed in the snow. 

The exact time-frame doesn't matter. What does matter is that I began to feel a combination of anger and self-pity. I had driven half-way across the country to be with my family and here I was was ~ alone. I love being alone. I enjoy my own company. However, I traveled 1,100 miles for days to spend time with my family. I could have stayed at home!

I could be alone in my own home in the sunny warmth of California! I didn't need to be freezing my ass off in Colorado winter spending my money on an ungrateful little girl who didn't seem to appreciate all I had done! I had spent very little time with David and Adam and felt unappreciated and angry. I sent texts to both Ariel and David that exemplified my emotional state.

I vented out loud in the kitchen to anyone who would listen. The dogs began to get nervous. My anger was coming from an old pain of being unappreciated. My kids loved me, I knew that, but in this moment I didn't feel it. I felt undervalued and angry. I woke up Christmas eve feeling weird, out of sorts and uncomfortable.

Ariel showed up with a chip on her shoulder (not chocolate) and her Kitchen Aid mixer, to grudgingly bake for a party we were attending that night. We were both exhausted. Both of us felt angry. We both ended up shouting at one another and Ariel was ready to go home to her apartment because she felt terrible she didn't have money for Christmas gifts.

A perfect storm of emotions, pain, suffering, self-pity created a toxic vortex for us both. That very night Ariel and I got sick we had similar manifestations of illness. My nose began to run, I sneezed and sneezed and felt a general malaise. I knew I was getting a sinus infection. 

Sinus problems: Irritation to one person, someone close. I was obviously irritated with Ariel. I felt undervalued, unappreciated and taken for granted. I had spent five days doing things for her, spending my money, time and energy and felt she didn't care. MANTRA: I declare peace and harmony indwell me and surround me at all times. All is well. (Louis Hay You Can Heal Your Body)

Post-Nasal Drip: Inner crying, childish tears. Victim. MANTRA: I acknowledge and accept that I am the creative power in my world. I now choose to enjoy my life.

Colds Upper Respiratory Illness: Too much going on at once. Mental confusion, disorder. Small hurts. MANTRA: I allow my mind to relax and be at peace. Clarity and harmony are within me and surround me. All is well. (Louis Hay You Can Heal Your Body)

How To Choose Differently

I know how to move emotions and energy. I know how to clear myself. However, I was too stuck in my ego to clear myself. I was too stuck in my feelings of self-righteous indignation and self-pity to do all that I knew to do. I could have used my quick mood-changers. I could have breathed deeply and allowed myself to feel the feelings inside, I could have cried or breathed deeply and allow them to move through me. 

I could have taken a fast-paced walk out in the cold and asked Mother Nature and the trees to clear me. I could have taken an Epsom salts bath and meditated. But I didn't. I was stuck in self-pity. No one was doing anything TO ME. I am not a victim. No one is a victim. I chose this. I invited all these events in. I watched as the illness began to engulf me. I wasn't grateful in this moment. I wasn't appreciating anyone else. 

Learning From Experience

We always have a choice. We can choose differently for ourselves rather than be the victim. When we reside in self-righteousness we lose love. From an empowered place we can heal ourselves. We can tap, sing, breathe, meditate and move the energy through us rather than revel in the pain and suffering and stuckness. Our negative thoughts and toxic emotions create disease and even autoimmune issues and diseases, I know I used to have Fibromyalgia and Epstein Barr and auto-immune disease. 


Away From Home

When we are out of our place of sacredness and sanctity of our own space we can feel out of sorts. I wasn't in my home. I wasn't in my sacred space. We have to be able to find a place where we can be safe to meditate and sit in silence. When we are exhausted we aren't present. Pushing our bodies beyond where they are comfortable isn't good either. I pushed myself too hard with the travel, seeing clients and then working physically, up and down stairs acting as a moving man. I was doing things I wasn't used to. All of this created a perfect storm for me to witness how we create illness for ourselves. 

At home, I meditate twice a day most days. I sit in silence and have peace in my home. The last five days of my stay in Colorado I slept on the floor on an air mattress at David's apartment with five other people plus five dogs and two cats. It was lovely to be together with my family. However, it was too much time without alone time for me. There was no place for me to meditate alone. It was far too cold to sit outside on the ground and meditate. Everyone needs silence. Silence allows us to regroup, center and be one with all that is.

I would love to hear from you. Did this article help you in any way? Will it help you recognize how we create disease and illness with our choices? Please share this with your friends and family!

~  ~  ~
GRATITUDE

Whoever has gratitude will be given more!

Join me in this 28-day challenge it will only take fifteen minutes a night.

I said PRIZES!

I thought I would sweeten the pot a little to give you something other than more money, better relationships, more success and happiness in your life - as if that isn't enough. The point of this exercise is that nothing is impossible and magic is available to everyone. Couldn't you use a little more magic in your life?

Here's what you need to do if you choose to accept this challenge:
  1. Beginning today or as soon as you read this e-mail start noticing the good in your life. 
  2. Write down each thing that you are grateful for. If you want better health, be grateful for your vibrant health. If you want more money, be grateful for all the money in your bank account, in your purse or wallet, and on its way to you right now! The more gratitude, the better your life will become. Don't focus on your outer circumstances. 
  3. You have nothing to lose and everything to gain.
  4. Write down the list of items each night before turning off your light and going to sleep. The thoughts of gratitude right before sleep will be indelibly imprinted on your unconscious mind bringing more good to you.
  5. Find a rock that will fit in your hand and place it next to your bed. I am using an amethyst that was given to me for Christmas.
  6. Hold the rock in your hand and say out loud after you have written your list the best thing that occurred today that you are grateful for. Each night the energy of this gratitude will expand the energy of this rock.
  7. Eventually, all you will have to do is look at the rock and feel gratitude!
  8. If you need some help refer to my blog or send me an email: JenniferElizabethMasters@gmail.com

Send me an update once a week, or whenever something seems exciting enough to mention. Write down your successes even when they are small - like your cell phone provider gave you an extra day to pay your phone bill because a check hadn't cleared with the bank holiday. That my friends is a great thing! Whether it seems big or small, write it down.

I wish you the best year yet!

Much Love,
Jennifer