If we aren't learning and growing, we are dying. Moving forward is what we are here to do. Learning, growing, realizing what is happening inside of us is key to understanding and personal growth.
I teach meditation through my coaching. Meditation is one of the
things that help us connect to our greater selves. Without this connection, we feel lost, disconnected and without direction. Meditation alleviates stress, anxiety, worry, depression and brings you to the fullness of who you truly are. Meditation allows love in. When you feel loved within, you attract love to you.
no. When we do, we are rejecting ourselves and love. If you are still looking for love and haven't found it, perhaps you have said no, or don't love you. I help women and men not only find love but permanent happiness within.