During our lifetime, we have many teachers. I recently received a message that pertained to what many of us are experiencing in our present lives from one of mine. I share this with you.
Many of us were taught to contain our emotions, rather than express them, or feel them. When we hold our emotions inside, they become stuck, trapped rather than doing what they are meant
to do: MOVE.
Loving the feelings that arise allows them to move through us. Thinking of the emotions as if they came from a two-year-old, keeps concern to a minimum, rather than creating fear about what we are feeling. It is just an emotion. It is a natural feeling. Send love to those emotions. Rather thank thinking, "I don't want to feel this," which causes our emotions to become stuck, breathe in love, send love to what you are experiencing. Send love to the memory of you in the past. Send love to what happened to you. It was an experience. We learn through our experiences. Send love to the experience. Love heals even our memories of what we went through.
experiencing usually before they experience it) she works with your guides and The Divine to help you shift old patterns, so that you can life a life of joy, permanent happiness and attract loving relationships to you.