By Jennifer Elizabeth Masters
I want to hear from you. Did this article help you? What are you currently doing to age gracefully?
E-mail Jennifer for a private discovery session to find out if her work is
a good fit for you. Jennifer works with women to build confidence, healthy boundaries, self-esteem and step into their innate power.
Jennifer is the author of the forthcoming book:
Jennifer is both a healer and a love and passion coach. She empowers women to be the strong, powerful confident women they truly are, helping them find joy and love within so that life becomes a moving meditation filled with bliss, fun and happiness.
Your partner says black and you say "white?" You can't agree on anything and sex feels more like war than love-making? Try this one simple thing to connect and get on the same page for better sex and deep connection.
Entrainment
Entrainment is when the two of you get on the same page. The fastest way to entrain with your partner is to breathe together. There are several ways you can do this so that it doesn't feel weird. The more frequently you connect and entrain with one another the better and more in sync the two of you will feel.
If you can't seem to get past your issues, get an energy clearing for your joint field (morphogenic field). An energy clearing will clear the triggers that you are bumping up against with one another.
An energy clearing will eliminate the negativity between the two of you, help you feel calm, peaceful and grounded. Each time we have an argument with our partner, we end up with static in our energy field. An Epsom salts bath will clear much of this, as will a dip in the ocean.
An energy clearing will eliminate the negativity between the two of you, help you feel calm, peaceful and grounded. Each time we have an argument with our partner, we end up with static in our energy field. An Epsom salts bath will clear much of this, as will a dip in the ocean.
You can have your morphogenic field cleared without your partner knowing.
How To Entrain To Your Partner
- Sit opposite each other or lay next to one another holding hands. The position pictured opposite is the Yab Yum position which allows entrainment easily.
- Listen to your partner's breath and mimic their breathing.
- Breathe together.
- OR: Once you connect sexually follow your partner's breathing and breathe with them.
- Meditate together before sex. Sit opposite one another and close your eyes. Breathe. Relax your shoulders and sink inside your body completely. Meditation will help to create a deeper, connected sexual encounter. Don't know how to meditate, my video is below to help you.
Entrainment with your partner feels good. You begin to move together fluidly rather than feeling at odds with one another. Sex is so much better when we are in touch and connected to our partner on all levels. What are all levels? Emotional, physical, spiritual and mental.
I want to hear from you. Did this article help you? What are you currently doing to age gracefully?
Are you ready to find happiness and love? Are you certain that your life can be better, happier and more fulfilling but you don't know how to get there?
E-mail Jennifer for a private discovery session to find out if her work is
a good fit for you. Jennifer works with women to build confidence, healthy boundaries, self-esteem and step into their innate power.
Find Jennifer's books on Amazon.
Jennifer is the author of the forthcoming book:
Happy Here, Happy Anywhere
The Guide For Overcoming Anxiety, Depression and Unhappiness Without A Prescription!
Jennifer is both a healer and a love and passion coach. She empowers women to be the strong, powerful confident women they truly are, helping them find joy and love within so that life becomes a moving meditation filled with bliss, fun and happiness.
A very special thank you to Timothi Jane Graham who did such an amazing and professional job on these photos. Timothi got me and captured my soul essence in these photos. Thank you Timothi! You are one beautiful and gifted woman!
