Life is what we make it. We can wish ourselves towards our death hoping for something better, or choose to make the life we live fun, pleasurable and meaningful.
Our perspective is everything. Perspective is how we look at situations, life, and relationships. If we recognize we aren't victims, but co-creators on the road of life, everything shifts. We create with our thoughts, choices and what we focus on. In every situation, we have a choice. When we choose to focus on what's good, we create heaven on earth for ourselves.
We can choose to look at what's not happening OR: choose to view what is good. Remember that wherever we focus our attention grows and expands. Do you want the negative to become larger, or the positive? Of course, we want the positive to be our focus!
|Enjoying the ride and adventure every single day!|
Change happens when we shift our perspective. Heaven on earth is possible and it is what I live every day.
From the music we select, the work we do to the people we choose to spend our time with every day we choose how we want our life to be.
When we focus on the fact that life is a gift, each moment becomes precious rather than a pain. We never know when we won't wake up to live another day. "Thank you for this day of life!" Gratitude is the fastest way to shift our perspective as we focus on our good.
Silence allows us to turn inward. As we live life we journey with ourselves. Turning our focus inward is how we heal our past. Noticing how we feel in each given moment allows us to recognize and name what emotion we feel. When we turn towards sweets, cigarettes, alcohol or other self-medication, we stuff emotions or avoid feeling. Over time, we become numb and don't feel anything except sadness and depression. Silence allows us to feel emotions fully so that we can allow those feelings to flow through us rather than suppress them.
7. Choose to take responsibility rather than be a victim. Choose to stop blaming others. When we blame others we aren't taking responsibility for ourselves and our life. Blame is the single most damaging thing we can do for ourselves, our life and relationships. When blame is present in us, we are unconscious rather than co-creating life. Everyone has had trauma. I had oodles of it. Healing that trauma is what shifts our perspective. Attempting to heal it on your own could take as long as it took me, over thirty years. Hiring someone who has done it speeds up the process because they have been where you are and have a higher perspective of what is really going on. No one is a victim.
8. Choose to stop complaining. Complaints create more negative events and complications in our lives. Complaining makes us unhappy.
If your bank account is overdrawn, ask, "How can I have money flow in to cover this overdraft?" When we ask a question, the universe has no choice but to respond. When we make a statement the universe will make us right. If we say, "I have no money." The universe will give us evidence that we are correct - there is no money. A question makes the universe do what it is meant to do for us ORGANIZES OUR LIFE FOR OUR GREATER GOOD!
I am sick.
I am poor.
I am stupid. (or anything else negative) Self-hatred has no place in your happy world.
Like Florence Schovel Shinn said back in the thirties, in her famous book, The Game of Life and How To Play It, our word is our sword. We create our lives with what we think and speak. Do you want to speak wealth and love into your life? Or do you want to speak hate and poverty? We can cut people we love with our words or create a loving environment in which we live. Choose wisely.
|Jennifer and daughter Ariel about to turn 21|
I have healed my self-loathing, self-hatred and victim mentality. It isn't that my life was easy or trauma-free, it wasn't. Now I can help you shift your perspective so that you can be happy with your relationships, business and bank accounts are what you want, rather than what you don't want.
Contact me if you are ready for a judgment free coaching experience to get you to happy, grateful and thriving!