How To Increase Your Happiness Quotient Fast

By Jennifer Elizabeth Masters

Happiness can be elusive. There was a time when I found it very difficult to feel an ounce of happiness because my focus was always on my problems. 

Over time, I realized that my thoughts created the illusion I was living in that felt very real. Today, my life is vastly different due to my focus. It isn't that problems don't arise, I just look at those challenges very differently. One of the things I do to charge me up is to go to my happy place as often as I can.

Growing up in Toronto where summer was only about three months long, and far from the ocean I rarely got an opportunity to walk on a beach unless I bought a plane ticket and flew to an island somewhere. I have always loved to travel and have adventures. What I discovered about myself is that I need to move my body often and visit new places regularly. I filmed this short video yesterday I promise you it will give you a little joy and help you have a better day!

Even though I live 92 miles from the closest beach, distance doesn't stop me from getting there often. I usually visit the beach at least once a month no matter the time of year. In the summer months, I try to get to the beach once a week. I feel the investment in time and money *(gas), wear and tear on my vehicle is worth the inspiration and joy I receive from being on the beach. Yesterday I had a blast all by myself with my little dog Yoda walking three miles or more and swimming in the surf. 

Where is your happy place?

How often do you visit your happy place?

Do you meditate? Why not?

What is your excuse for NOT being happy on a daily basis?

Do you feel you can't do this alone? That's okay, you don't have to. Why don't you schedule a FREE Get Acquainted Call with me if you are ready to commit time and dollars to your personal growth and happiness and see if my work is a good fit for you. 

With Much Love,

Jennifer

Dark Energies, Negativity and Clearing Negative Emotions

By Jennifer Elizabeth Masters

Dark energies and attachments are real. I have been dealing with negative spirits, attachments and demonic possession since I was a child. Whenever abuse or sexual molestation occur entities are always present. I have never seen a case of sexual molestation when entities or an exorcism didn't have to be done to alleviate the challenges.

In this video, I give recommendations for self-care and handling of negative energies and emotions yourself. Most people cannot remove demonic or satanic energies because they aren't clear enough to do so. As our energy becomes more clear and we vibrate at the level of love we are less likely to attract or have to worry about this type of attachments.

Do you feel you can't do this alone? You don't have to. Schedule your session with Jennifer on her website. If you are ready to work with Jennifer she has several packages to choose from. One-off sessions are available as well.  

How do you know if you have an attachment? You may feel angry or agitated for no reason. You may see things out of the corner of your eye, or have difficulty sleeping through the night. You may hear voices in your head that don't feel like you telling you do harm yourself or others. The truth is that dark energies to not care about their hosts one bit. They often tell their hosts to jump or drive into something that could harm them. 

When I am clearing someone for demon possession the home, vehicles, business and properties also need to be cleared. Once a home is cleared it will sell faster, feel lighter and more peacefilled. 

Anxiety, Depression And Healing It All!

By Jennifer Elizabeth Masters

I remember when I used to wake up at 3:00 in the morning and worry for hours. I worried about whether I could pay my mortgage, what new issues I would have with my ex-husband. I had looping thoughts that wouldn't stop. Until I found a better way. What I learned that helped me overcome anxiety, depression, illness and unhappiness changed my life. I now teach what I learned to my clients, in Telesummits, and in YouTube videos. 

In this short video, you will learn 5 ways to change the way you feel beginning right now. Consistency is the key to lasting change. Self-discipline and consistency are required for permanent happiness and joy! It is how I live my life and there was probably no one on this planet who used to be less consistent and flaky, than me. If I can do it you can too!

Feel you can't do this alone? You don't have to. Set up a discovery session with Jennifer for FREE to discover whether you are a good fit for Jennifer's coaching programs.

Visit Jennifer's website to book your discovery session with her or find more blog articles and free resources to assist you today!

Becoming Authentic

By Jennifer Elizabeth Masters

Loved and happy untouched photo 7.2018

There was a time, I felt completely lost, uncomfortable in my own skin. I was afraid to allow others to see me as I was. I was afraid if I allowed anyone in close they wouldn't like me, never mind love me. I was sick a lot, in physical pain with Fibromyalgia, sinus infections and bladder infections. I was addicted to drama and had all kinds of financial issues. I was worried about what others thought of me and did everything in my power to make others happy.

Making decisions was a challenge, choosing for myself even more difficult and I often went to see psychics asking for their insight. I gave my power away to others and lived in constant fear.

What's different today? EVERYTHING! I live in a state of bliss, happiness, and contentment. My work brings me joy and fulfillment. I allow others to see me as I am, without being concerned about what they think or feel about me. Fear that once gripped me along with illness is completely GONE!

What did I do? I changed my thoughts. I stopped being negative and bashing myself. I began loving me with my words, thoughts, and actions. I focused on myself softly. The feeling of being lost is no longer. I never feel alone or lonely no matter where I am or how far away my friends and family are. I know who I am and I love myself completely. I look younger today than I did ten years ago. 

Today, I help women and men feel better about who they are, allowing them to feel comfortable in their own skin, happy with who they truly are, drama free, positive and able to manifest with their thoughts easily. Visit my website or book an appointment with me. 

AGLESS BEAUTY NO MATTER HOW OLD YOU ARE

By Jennifer Elizabeth Masters

Untouched photo 7.22.2018

On July 10, 2018, I visited my mother in Ontario, Canada for her 96th birthday. The fact that she is alive, vibrant, living alone and still cooking and drivingise enough. Wait till you see and hear her. She reads six books a week, does a daily crossword puzzle and continues to keep everyone amazed at her health, vibrancy, and strength.

I am very grateful to have navigated tremendous healing of our relationship. Healing the relationship with our mothers is paramount for a happy life and relationships with others.

Other Blogs Written By Jennifer:

We Have To Heal Our Relationship With Our Mothers To Have Love Now

Interview With Vince Vaughn's Mom

Mothers Our First Draft Pick

Empowerment And Finding Happiness

By Jennifer Elizabeth Masters

If you are finding happiness continues to elude you, listen to this hour-long interview with Dr. Mark Leeds. He interviewed me recently on the REHAB Show On Blogtalk Radio. Dr. Leeds said after our interview, "This episode is my favorite so far!" Dr. Leeds patients agree this is his best interview ever!

What will you hear?

• What I do every day to keep myself uplifted and happy

• What horses teach us

• What happened in my life that made me focus on changing from negative, depressed and ill to happy

What you will learn:

• How to disengage your mind so that affirmations and mantras work

• What makes an affirmation powerful?

• How beliefs govern our lives

• How we are living in a robotic state or on auto-pilot

• What are the best mantras to use to change your negativity

• Where addictions come from

• How to re-program the unconscious mind so you feel happy

THE REHAB SHOW WITH DR. MARK LEEDS

http://www.blogtalkradio.com/therehab/2018/07/02/jennifer-elizabeth-masters-empowerment-and-finding-happiness