Becoming Authentic

By Jennifer Elizabeth Masters

Loved and happy untouched photo 7.2018

There was a time, I felt completely lost, uncomfortable in my own skin. I was afraid to allow others to see me as I was. I was afraid if I allowed anyone in close they wouldn't like me, never mind love me. I was sick a lot, in physical pain with Fibromyalgia, sinus infections and bladder infections. I was addicted to drama and had all kinds of financial issues. I was worried about what others thought of me and did everything in my power to make others happy.

Making decisions was a challenge, choosing for myself even more difficult and I often went to see psychics asking for their insight. I gave my power away to others and lived in constant fear.

What's different today? EVERYTHING! I live in a state of bliss, happiness, and contentment. My work brings me joy and fulfillment. I allow others to see me as I am, without being concerned about what they think or feel about me. Fear that once gripped me along with illness is completely GONE!

What did I do? I changed my thoughts. I stopped being negative and bashing myself. I began loving me with my words, thoughts, and actions. I focused on myself softly. The feeling of being lost is no longer. I never feel alone or lonely no matter where I am or how far away my friends and family are. I know who I am and I love myself completely. I look younger today than I did ten years ago. 

Today, I help women and men feel better about who they are, allowing them to feel comfortable in their own skin, happy with who they truly are, drama free, positive and able to manifest with their thoughts easily. Visit my website or book an appointment with me. 

How To Shift Your Unconscious Mind Quickly

By Jennifer Elizabeth Masters

One should never impose one's views on problems; one should rather study it, and in time a solution will reveal itself. Albert Einstein

I have been a hypnotherapist since 1998. I became a Hypnotherapy Trainer in 2011. I know the power of the unconscious mind, but I was never more surprised than when I saw how powerfully well the conscious mind and unconscious work together. The following is a true story of what I discovered.

A week before Christmas I prepared to take a trip to Boulder, Colorado to see two of my adult children and then fly to Toronto to spend Christmas with my 93-year-old mother. In preparation for my trip, I cleaned my house. As I was finishing up my vacuuming, I noticed that the vacuum stopped picking up and was instead dragging cat hair across my carpet. I didn't have time to get the vacuum replaced or fixed. Upon my return in January, I was faced with a listless vacuum and a blog that needed writing.

I did what I love to do first. I wrote my blog. While writing, I noticed the vacuum lying listlessly on the floor in front of my desk. I didn't know how to fix a vacuum. I told myself, "I don't know how to fix it. I'll either have to buy a new one or take it to someone to get it fixed. I thought about borrowing a vacuum and quickly tossed that idea out the window. If I borrowed someone's vacuum and then it broke, I would be responsible. Better that I find another way.

How We Program Our Unconscious - Unconsciously!

I had two weeks of cat hair on my carpeting. While writing I realized that saying, "I can't do it," was causing my unconscious mind to agree. " I thought I would have to have someone else fix it. My unconscious mind believed what my conscious mind told it. "YOU CAN'T DO THIS!" Just saying the negative words to myself affirmed I couldn't fix the vacuum myself.

My internal Guidance told me that I was shutting the door on my unconscious mind to new opportunities by saying, "I can't." I quickly rephrased my comment and changed it to, "I wonder how I can fix my vacuum myself?" 

The UnConscious Mind

The unconscious mind has a gatekeeper. What does that mean? There are only a few ways to access the unconscious mind. You can make a statement which the unconscious mind will accept as truth. The unconscious mind believes whatever you tell it. If you say, "I am stupid," the unconscious believes it. If you say "I am smart," the unconscious mind believes that. 

The UnConscious Mind Has No Sense of Humor

The unconscious mind does not understand sarcasm. Even if you say something jokingly, the unconscious mind BELIEVES IT!

How A Question Works

Asking a question opens the door of the unconscious mind encouraging it to find a way. 

"How can I find a way to fix this vacuum?" I found a site that explained how to open up the back of the vacuum, which I had never done before. 

When I changed my closed-ended statement to an open question, my unconscious mind said, "We'll find a way on the Internet!" I quickly googled, "fix a vacuum."

Everything that matters are the manifestation of your subconscious mind. If you can influence your subconscious you can influence your life. Napoleon Hill ~

I Shifted Rapidly

I finished my blog. Got out my tools and opened the back of the vacuum for the first time in my life. I always had men who fixed things. I knew I could do it because I found a way. I believed I could do it! My belief that I could fix the vacuum gave me the positive power to be confident and find a way. I found a filter I didn't know was there. I pulled out a clog of cat and dog hair and found my vacuum worked better than it had in months!

I Felt Empowered and Confident!

In minutes, I went from not being able to do something to fixing a problem I thought I couldn't fix. I didn't have to pay anyone to do it. I didn't have to take my vacuum somewhere and wait two weeks for it to be ready. I also didn't spend $150.00 or more on a new vacuum. I was ecstatic! I felt elated! I felt confident and empowered.

Spending Money

If you have read my blog before, you know that The Universe doesn't like to waste. Why? Waste means we are taking away from others that could have had it. Waste means we have little respect

for ourselves, our earth's resources and our money. We have to respect our money to be given more of it. We have to respect our love to be given more of it! Get the picture?

How The Conscious Mind and Unconscious Mind Work Together

When we tell the unconscious mind something, it BELIEVES whatever it is we say. If we say, we are fat, stupid, an idiot, undeserving, unworthy it believes it. If we say we are beautiful, intelligent, funny, happy, successful, the unconscious mind believes it. Whatever we put into our unconscious mind is what governs our life. It is our BELIEFS that run the show. It is your unconscious mind that rules your world. If you learn how to program your unconscious mind you have got the world, your life, health and happiness in the palm of your hand. 

Give The Unconscious Mind a Problem, It Will Find A Solution

If you are looking for issues in your mate, a teacher a healer, you will find them. If you are looking for things to be wrong in a relationship, you will find things wrong in your relationship. If you believe you don't have what it takes to rule your world - you are right! You don't. 

BELIEFS

Napoleon Hill discovered how powerful the unconscious mind was. His book, "Think and Grow Rich," has been read by millions. It is one of many that you can read on the subject. Why not just join my free call tonight and become free of whatever is holding you back in the anger department. This is a free call to allow you the opportunity to feel what freedom is available to you if you just open your heart and mind. 

I used to believe I was useless. I used to believe I was unlovable. I used to believe that I was not intelligent enough to write books. I used to believe that I was sick, depressed, unattractive and overweight. I used to believe that I couldn't make a difference. Now, none of those things are true. Now I know I have value. I

recognize my gifts are unique. I know there isn't another on this planet that does what I do. Tonight I give my unique gifts to you. You are worth it!

Tonight at 5:00 PM PST and 8:00 PM EST

What Is The Value?

My one-off sessions are $300.00

Why? My work is valuable it changes lives

How long are you willing to complain about your life?

If not NOW, WHEN?

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This is a great opportunity to work with me and feel lighter, focused, with mental clarity and happier as a result. Let go of your anger, depression and trauma, PTSD from the past. Veterans welcome!

Visit my website

A Few Quotes From Napoleon Hill 

“You are the master of your destiny. You can influence, direct and control your own environment. You can make your life what you want it to be.” 
― Napoleon Hill, Think and Grow Rich

“Whatever the mind can conceive and believe, it can achieve.” 
― Napoleon Hill, Think and Grow Rich: A Black Choice

“Do not wait: the time will never be 'just right'. Start where you stand, and work whatever tools you may have at your command and better tools will be found as you go along.” 
― Napoleon Hill

“When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.” 
― Napoleon Hill, Think and Grow Rich

3 Powerful Reasons To Shake Your Booty For Health

By Jennifer Elizabeth Masters

If I had not experienced the powerful benefits of shaking it, I would not have believed it! Writing, teaching and coaching women and men about sex, I consider myself quite open-minded. However, the twerking, shaking and focus on women's butts left me cold, until two weeks ago. Remember the old phrase "Try it, you'll like it?" It is true. As humans, we often judge others before we reach understanding. When we sit in judgment, we can't see what is before us. We simply close our minds and hearts. I propose that you open your mind, and your heart and try it for yourself.

Why Zumba?

Zumba is a worldwide branded fitness trend consisting of Latin-inspired music, hip hop with exercise and choreography. Alberto Perez, better known as "Beto" is the founder of Zumba, hailing from Miami and begun in 2002. The choreography draws from cumbia, salsa, merengue, bachata and reggae, fusing them together with cardio aerobics. 

The hip and booty shaking awakens the kundalini and sexual centers for both men AND women. Predominantly attended by women, not only does it help you become more fit, increase cardio-vascular health, lose weight and lose inches it also can awaken the sleepwalking women who have not had sex in years.

Uptight and Self Conscious?

I was raised in a very stiff upper lipped family. My father's parents were British. My mother was raised by her grandmother right off the boat from The Ukraine. We didn't shake anything in my household and certainly didn't watch or talk about anyone who did. In fact, when Elvis was on television, we didn't watch him, because my mother found him vulgar. 

I was not allowed to wear short skirts at home, and certainly was not allowed to reveal cleavage, nor did my mother. These old ingrained patterns can be hard to break. If you want to live a long healthy life and have fun doing it, loosening up is definitely to our advantage. Breaking free of patterns and social regulations can be immensely freeing. Letting go of what others think of us, is key to enjoying an abundant, wealthy, happy and fulfilling life.

1.Benefit: Smiling From Ear To Ear. JOY!

Once you let go of trying to be perfect on the dance floor, you relax and fall into step, maybe not always on the same foot as the instructor, but in time to the music. After getting your feet in step your confidence is raised your arms begin to work better when your feet know what they are doing. The next step is falling into joy. Pure unadulterated joy. The last class I did I smiled from beginning to end. 

2. You Become Healthier

The women I interviewed that have been doing Zumba told me that Zumba classes did the following:

• Helped one woman heal from back surgery
• Helped one woman tone her body and lose 30 inches all over (she is 49) in one year
• Helped countless women get and stay fit because it is so much fun, it keeps them coming back for more
• Helped one young woman heal depression
• Freed one woman to become multi-orgasmic
• Brought joy to thousands who previously were depressed
• Awakened the sexual center in all ages of women

3. Shaking Your Booty Awakens Your Sexual Center

No matter how long it has been since you have had sex, the moves in Zumba get your pelvic region moving. When your pelvis moves, so does your sexual energy. Sexual energy and emotions can become stuck. When sexual energy gets stuck, you can become bitchy, closed-minded and controlling. Sound like anyone you know? Moving the pelvis has the added benefit of opening up your sacral chakra as well as your root chakra, which allows your creativity to flow as well as sexuality. The root chakra is located in the perineum (between the anus and vagina in women, and anus and base of the scrotum in men).

There is an added bonus of awakening and opening your sexual energy center: you become more confident and step into the being that you truly are. Women often feel more Goddess energy once they begin moving their sexual energy fully. Orgasms can be easier to achieve, or more powerful. 

Why Do You Want Your Sexual Energy Awakened?

Having blocked energy is not good for anyone. When there is a blockage, illness can occur. When you have blocked sexual energy you can also have issues with finances and security. Living a balanced life involves having our sexual center opened. Zumba is a fun way to open your sexual center and empower your Goddess self. 

My Zumba Teacher - Lucy Harris

I love my Zumba instructor. She is fit, sexy, fun and energetic. Moreover she has got some moves on her that would make 

Beyoncé jealous. Lucy who began dancing at age 4, took 4 - 6 classes a week till her later high school years. She then gave dance a break and played basketball. Lucy's mother, Kathy Hart supported her then by paying for and taking Lucy to all  her dance classes.

She continues to attend her classes, often taking over for Lucy, and well able to hold her own in moves and endurance. Kathy is fit and youthful. Clearly Zumba has kept her body in great shape. I have yet to see anyone who regularly attends Zumba classes look dour or miserable. Zumba brings back the HAPPY! When we are happy we thrive. Everyone I have talked to about their experience with Zumba has said that feeling happier is the number one benefit.

Jennifer Elizabeth Masters is the author of Orgasm For Life, The Sex Bible for the New Age. She is an empowerment coach for women. Her website is JenniferElizabethMasters.com

Justin Beiber Sings You're Insecure to YOU

By Jennifer Elizabeth Masters

You turn heads when you enter a room. Your body is stunning and slender, yet you still feel you are too heavy. Or perhaps you are twenty or so pounds over what you would like to be. Your smile is crooked and your teeth aren't perfect. Each time you look at yourself in the mirror you tell yourself, all the things that aren't perfect. You are insecure.

When we are insecure, everyone around us feels it. We may be hyper reactive to criticism. Even when someone complements us we shrug it off by making a negative comment about ourselves. We feel needy. The more distance a lover, husband or wife tries to put between you the more grasping and clingy you become. 

You would not know it today, but all of the above pertained to me. No matter what someone said about how pretty I was, or how good I looked, I did not feel it. In high school I was one of the popular girls. I was an athlete, on the swim team, volleyball team, gymnastics team and a cheerleader. After high school I became a flight attendant when you had to look a certain way to be hired. I was slender, fit and still did not feel beautiful. It did not matter what anyone said to me - I did not feel it. I had to have a man to feel whole and loved. I felt empty and broken inside. I felt stupid, inept, clumsy and awkward. I constantly judged myself and others. Most of my words and thoughts were negative, condemning and destructive. My body was wracked with physical pain. I had migraine headaches, and was often sick. I went to the doctor often with mysterious illnesses that could not be found.

I missed work, showed up late and was generally unhappy and depressed. I jumped from job-to-job, looking for the elusive happiness. I did the same thing in relationships. When one didn't make me happy, I was off to the next. I was a very slow learner! I had no clue what made me happy. I was so busy trying to please my boyfriend, husband, parents, that I ended up feeling resentful, angry and lost. I had no soul purpose. I hated my jobs. Nothing was fulfilling to me. In relationships, I was never authentic. I turned myself into what I thought my boyfriend, partner, husband wanted. I tried to be the perfect wife, mother, friend. I failed miserably at it all. I was far from perfect. I felt like a wreck, broken and irreparable.

Most of my clients come to me because they don't feel it. When we strive to be perfect, instead of accepting ourselves as imperfect human beings, we set ourselves up for failure. When our thoughts are constantly negative and self critical we cannot possibly love and accept ourselves. When we don't love and accept ourselves, we also condemn and judge everyone around us. Our world is filled with negativity, because that is what is inside of us. People mirror back to us what our unconscious mind is repeating, over and over and over.

How Can We Change?

Like a fitness program, working on the self is important. In fact it is the most important work you can ever do in your life time. Changing your thoughts and words takes practice, but is possible. If I can do it, you can. I was the most negative person you would ever want to meet. I could find something negative to say about anything. I was filled with self loathing, guilt and shame. I felt unworthy. I felt empty and unloved. 

Plato said: Victory of the self is the greatest of all victories.

When you meet me in person, you will notice I wear a ring on my right hand. The ring has the word victory on it. I had it made in St. Augustine Florida in 2011, the year my first book was published: Odyssey Victim to Victory. I worked very hard to change my words and thoughts. It did not happen overnight. I went to hypnotherapists, energy healers and saw Traditional Chinese doctors, naturopaths, chiropractors, you name it. When I found something that worked profoundly, I became certified in that modality. I began to look at myself with kinder eyes, rather than that of a mean parent. 

What Can We Do To Change?

This video is raw - but real. See my imperfections?

1. Let go of trying to be perfect. I've got news for you, you are not perfect. So let that idea go! When you stop trying to be something you are not, you begin to relax. 
2. What others think of you is none of your business. Stop being concerned about people liking you. This world is not a popularity contest. Trying to get people to like you, is like wearing honey on your face and walking into a hornets' nest. You will get stung. 
3. Stop trying to please others. Pleasing other people will make you very unhappy and you will end up feeling resentful and unhappy for all you do, trying to please them. 
4. Change your thoughts, change your world.  I did not come up with this phrase, I think it was Wayne, Dyer. Truer words were never spoken. Wherever you focus energy, time and attention whether positive or negative, think of it like a penis ... it will grow! Now you won't be able to get this image out of your mind. GOOD! Change the negative for a positive mantra. I tell my clients to use:  I LOVE ME. It is simple. Play it in the background of your mind all day long for 30 days. Guaranteed you will see a difference in your world. Then come back and talk to me. Use this mantra any time you think a negative thought. It will change the thought patterns in your mind from incongruent, to congruent - this creates harmony in the brain and body. When you have harmony inside there will be harmony outside in your world. (This will change gradually.)
5. Treat yourself the way God would. If God wouldn't say it to you. You don't say it to yourself. Be kind to yourself. Find out what you love about yourself. Write a list.
6. Nurture yourself every day.  When people are insecure, they spend time giving and doing for others endlessly but don't take care of themselves. Instead, do something nice for yourself daily. Take a hot bath with Epsom salts, candlelight and a glass of sparkling water in a pretty wine glass. Paint your toenails, give yourself a facial, or take yourself to the beach or a beautiful park. 
7. Spend time in nature every day. Nature is beautiful. The sun fills your body with needed vitamin D3. Get your body outside! Walk in nature without your freaking cell phone. Turn off the television and get your butt off the couch. Nature will fill you with beauty and love. 
8. Express gratitude for what you have as soon as your eyes are opened. When we are unhappy, we feel we have nothing to be grateful for. We focus on the negative. You need to focus on what you do have, like eyesight, legs that walk and arms that move. Unless you are a paraplegic in which case, you need to be grateful to be alive, to have eyes that see and a beautiful mind that works. There is always SOMETHING to be grateful for. The more you focus on gratitude, the more good will come into your life. I promise you! This works.
9. Develop a relationship with The Divine, God, Allah, The Universe, whoever you believe in. This connection will fill you where no person, animal, or child possibly could. Having a daily spiritual practice of meditation, prayer, gratitude is what sustains us, fills us up and brings us lasting peace, harmony and joy. Without this connection, you feel like a ship without a sail, rudder and hull. I recommend The Divine Presence Process Meditation daily. This meditation was what I did daily for 12 months. I feel it was a large part of my becoming enlightened and self actualized in 2012. The Divine Presence Process Meditation on You Tube.

You Can't Please Everybody

When you stop trying to please everyone, it is interesting that you are giving yourself permission to please yourself. Being a people pleaser is a common complaint I see in my clients. They are so busy trying to do for others to keep everyone happy, that they are miserable. Letting go of the responsibility for other's happiness frees you to be happy yourself. Do what you love. Spend time doing fun activities. Please yourself. It is not selfish, it is self care.

I would love to hear what you think about this subject. What works for you? What doesn't work. I would love your feedback. If you liked this post, share it with a friend, Facebook, or other circle.

Jennifer is the author of Orgasm For Life. She is a teacher, Metaphysician, wise woman, with Shamanic tendencies. She is an adventurer of life, mother of 3 and like you fully human. She does not walk on water, though some think they have seen her do it. Jennifer is passionate about life, love and sex. Her lifelong vision is to help women and men come to a loving place of self acceptance and self love so that all their relationships will be healed. Jennifer lives life fully in every breath, enjoying the beauty of this planet and all of God's creatures. She spends time every day in Gratitude for you, being her, reading her posts and sharing what you learn. 

Jennifer is available as a private coach, teacher, workshop facilitator and is offering retreats this fall in several different locations, yet to be determined. Bali, India and the UK are all possibilities. If you wish to schedule a FREE session with Jennifer to discover how she could help you with your issues, her e-mail address is: JenniferElizabethMasters@gmail.com

You can find Jennifer's books on Amazon - 

Why We Stay Too Long In Unhealthy Relationships

By Jennifer Elizabeth Masters

The sex isn't great, your partner is insanely jealous, they might put you down, are constantly broke and you fight all the time. There is often the threat of him or her leaving and you feel like you are walking on eggshells. You aren't even happy. Why do we stay in relationships that are clearly not in our best interest? Why do we continue in a relationship past the first few dates, rather than say, "HELL NO!" and go it alone?

If you have found yourself in a relationship that is less than stellar, you are not alone. Millions of people have stayed in relationships that were just plain bad. I did it. My third marriage was clearly not good for me, yet I stayed. Even after we divorced, I kept trying to reconcile with him, but why? 

I know it sounds like a broken record, but it is true:when we don't love ourselves we stay because we would rather have a terrible relationship than NO RELATIONSHIP. We would rather have rotten sex, with someone who never has money, because we don't want to be alone. We stay because we are afraid that we can't get someone else. Or that our chances of finding someone are nil. 

I coach clients that have had multiple relationships with less than stellar mates, repeatedly. If you find yourself settling for crumbs over and over and staying with someone who isn't kind, loving, respectful and has money - you don't love and respect yourself. Your boundaries are lacking AND most likely, you are coming from an empty place. Which means you will give and give and give, then resent them for it!

I know this pattern intimately, because it used to be me. I was a serial monogamist, going from one bad relationship to another. I would work all day at my landscaping company doing hard work, drive home, rush around to get myself looking pretty, then make dinner. As if I hadn't already done enough for one day, I would then drive 45 miles to my boyfriend's house and feed him dinner, dragging my school age daughter with me, so that he would have a home-cooked meal. What was I thinking???? This is only one possible scenario.

Perhaps you have allowed your boyfriend to move in with you. He might even have had some furniture to contribute, but probably not. You may loan him money, or bail him out. Are you wondering why you are living like this? Do you think your love will change them?

Men too accept treatment from women that is abusive, disrespectful and downright bad manners. Men will accept a woman using his money, car, home and furniture to have regular sex. You might have allowed your girlfriend to move in, leave her animals with you, or worse. Maybe she has stopped having sex with you, because she is having sex with someone else. The only way you can change this situation is to change yourself.

When we accept behavior that does not support us, from people who do not respect us, we are accepting poor treatment, in the hopes that he or she will eventually change and turn into what we really want. I am sorry - Miss Priss, or Mr. Wrong is not going to change. Your perspective has to.

When we love ourselves completely we won't accept crumbs any longer. We know we deserve better and we will wait for that right person to show up, rather than accepting a poor substitute so that we feel secure. 

When you show up full, confident, powerful and empowered, you will not accept disrespect. You won't accept someone mistreating you. This is not the case for me any longer. I will not stay, or even date someone if I sense that they are jealous, abusive or disrespectful to women. I would rather be by myself. I enjoy my own company. I like my solitude. I am happy being alone because I am happy with me. Before I had done years of introspection and self healing, I had to have a man in my life, or I felt restless, afraid to be alone. I also felt empty and lonely. Now I don't experience loneliness. 

If you are tired of repeating this pattern and want to make a difference in your family's lives and yours, you need to take my 6 week Love Yourself Fearlessly GROUP coaching program launching on May 31st. For Only $397 you can solve this problem permanently. Follow the protocol, do the homework and apply the tools, you will never again accept crumby relationships! Many people have taken my 6 week self study Love Yourself Fearlessly program. This is the same course with similar material - but this one has 90 minutes of group coaching each week on the call and some bonus features added. Here is what you can expect:

You get to know yourself in a way you never have before.

You become empowered, feel more confident and grounded.

You live in the present

The mind chatter quiets

You become more calm, peaceful and focused.

You step into your Divine Power - Your Goddess or God self

You will fall in love with YOU! 

You will fall in love with your family (heal the past) energy

                                                              programs released

Create a List - of 100 What you Want and Don't Want in Your Mate

Fall in Love with your gifts

Fall in Love with your soul

The Manifesting Your Soul Mate piece is incredible. If you are already in a relationship - that does not mean you are going to look for someone else. No. What this will create for you  is an understanding of what you want and don't want, so you can manifest what you desire. Most people really don't know what they want or have never thought about it. We dig down and really get to know on a soul level what you are passionate about.

This part is amazing. I have had many people find their Soul Mate, or Divine partner while doing my course! Some people fine theirs shortly afterward. Because you focus on what you truly want, with clear intent - you manifest it. I give you all the tools to send out your request with and all the tools!

The key is that you have to love yourself FIRST - before you manifest your Soul Mate. The higher your vibration, the higher the vibration of your partner will be. As within, so without.

You will feel full, happy with you. Most people see huge results by the third week. I have created this Love Yourself Fearlessly Program from the work I did to heal myself. I share the tools that I used, teach you to do them yourself, so you can continue to apply this work AFTER the course is over. 

Take advantage of this opportunity. The next time I run this course will be after my book is a BIG HIT and the course will be double what I am charging. This price is an amazing value. You will learn to heal yourself on your own and heal all your relationships at the same time. 

Jennifer is an awakened Spiritual teacher, author, life coach, Spiritual mentor and intuitive. She has helped thousands of people find their way, get clear and focused in their life. She is more than a coach. She is a guide, pathfinder and mentor. Her guidance is Divine - rather than ego-based.

Visit Jennifer's website:  http://www.JenniferElizabethMasters.com